Taylor
MHC-LP, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
Available online only
Oswego, NY 13126
Let's Connect (716) 477-5410
Life doesn’t usually fall apart all at once — it slowly becomes heavier. Stress builds, anxiety gets louder, relationships feel more complicated, and you may be questioning who you are, where you’re going, or why things feel harder than they “should.” I work with individuals navigating life transitions, elevated stress and anxiety, relational challenges, and the ongoing pressure to hold it all together. Therapy with me is a space to slow down, sort through the noise, and feel less alone while you do. Together, we’ll create room to reconnect with yourself and move toward a life that feels authentic to you and your goals.
My approach is relational and individualized — as no two people (or sessions) are the same. Some sessions are more structured and goal-oriented, while others focus on processing something recent or preparing for what’s ahead. We’ll keep long-term goals in mind, while honoring what you need in the moment. Our work is collaborative, flexible, and exploratory.
Therapy with me is warm, down-to-earth, supportive, and honest — with humor and a little sarcasm when it fits. I value connecting while getting to know you as a whole person. You don’t need to have it all figured out to start. If you’re looking for a space to show up as you are, I would love to connect with you. Send me a message to get started.
Call or Email Taylor Lipiarz now for a free 15 minute consultation - (716) 477-5410
Let's Connect (716) 477-5410
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Excellus BlueCross BlueShield
- Fidelis
- United Medical Resources (UMR)
Qualifications
- Verified by Psychology Today Prelicense by State of New York / 18-P126657-01 Supervised by Dawn Metott, LMHC (New York / 000672) Taylor Lipiarz
- Attended State University of New York at Buffalo
Education and Years In Practice
Taylor Lipiarz
MHC-LP, MS
Feel free to ask about qualifications and training experience. Email or (716) 477-5410
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Stress
Expertise
- ADHD
- Caregivers
- Coping Skills
- Depression
- Divorce
- Grief
- LGBTQ+
- Overall Wellbeing
- Peer Relationships
- Personal Insight
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Interpersonal
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Dawn Metott, Mental Health Counselor, PLLC
Oswego, NY 13126
(716) 477-5410Email Me