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Photo of Taylor Lipiarz, MS, MHC-LP
Taylor Lipiarz
MS, MHC-LP

Taylor Lipiarz

MS, MHC-LP (she, her)

Verified by Psychology Today Verified by Psychology Today
Oswego, NY 13126
Let's Connect (716) 477-5410
Photo of Taylor Lipiarz, MS, MHC-LP
Life can feel overwhelming navigating anxiety, stress, or major life transitions. But, even in the most difficult moments, it’s possible to create a life that feels meaningful and aligned with your values. At the heart of our work is a strong counseling relationship where you feel heard and empowered. My goal's to help you navigate your experiences with self-compassion and resilience. We’ll blend evidence-based approaches like solution-focused, cognitive-behavioral, and acceptance strategies — creating space for you to connect with yourself and tune into your needs, while giving you space to get to know yourself on a deeper level.
With a background in primary care mental health, I take an integrative approach that acknowledges the powerful connection between mental and physical health. We’ll work together to uncover the root causes of your distress, develop healthy coping strategies, and create sustainable change that allows you to regain control over your life.
While pain may be part of our human experience, it can coexist with joy. Fulfillment and happiness looks different for everyone. My role is to help you discover what that means for you. Here, you’ll find a space that is empathetic, nonjudgmental, and tailored to you. If you’re open to explore new possibilities for healing and growth, let's connect!
Call or Taylor Lipiarz now for a free 15 minute consultation - (716) 477-5410

My Practice at a Glance

Available online only

Dawn Metott, Mental Health Counselor, PLLC

Oswego, NY 13126

(716) 477-5410
All sessions are virtual, so relax anywhere you feel safe and comfortable. Morning, afternoon and evening appointments are available.
I specialize in Anxiety, Stress and Life Transitions 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (716) 477-5410
Photo of Taylor Lipiarz, MS, MHC-LP

My Practice at a Glance

Available online only

Dawn Metott, Mental Health Counselor, PLLC

Oswego, NY 13126

(716) 477-5410
All sessions are virtual, so relax anywhere you feel safe and comfortable. Morning, afternoon and evening appointments are available.
I specialize in Anxiety, Stress and Life Transitions 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Fidelis
  • United Medical Resources (UMR)
"
For those underinsured (high deductibles, and/or high copays), without insurance, or with financial constraints, I offer sliding scale session pricing. Please reach out with any questions as I am happy to work with you to make therapy more affordable.
Photo of Taylor Lipiarz, MS, MHC-LP
Taylor Lipiarz
MS, MHC-LP
Call or for a free 15 minute consultation now - (716) 477-5410
"
For those underinsured (high deductibles, and/or high copays), without insurance, or with financial constraints, I offer sliding scale session pricing. Please reach out with any questions as I am happy to work with you to make therapy more affordable.
Photo of Taylor Lipiarz, MS, MHC-LP
Taylor Lipiarz
MS, MHC-LP
Call or for a free 15 minute consultation now - (716) 477-5410

Qualifications

  • Verified by Psychology Today Prelicense by State of New York / 18-P126657-01 Supervised by Dawn Metott, LMHC (New York / 000672) Taylor Lipiarz
  • Education and Years In Practice

  • Attended State University of New York at Buffalo, Master of Science in Mental Health Counseling, Graduated 2021
  • Additional Credentials

  • Prelicense by State of New York / 18-P126657-01
Photo of Taylor Lipiarz, MS, MHC-LP
Taylor Lipiarz
MS, MHC-LP
Feel free to ask about qualifications and training experience. or (716) 477-5410
Photo of Taylor Lipiarz, MS, MHC-LP
Taylor Lipiarz
MS, MHC-LP
Feel free to ask about qualifications and training experience. or (716) 477-5410

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Life Transitions

Expertise

  • ADHD
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQ+
  • Overall Wellbeing
  • Peer Relationships
  • Personal Insight
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Women's Issues
"
Anxiety disorders are the most common mental illness in the US. Many individuals experience symptom relief & improvement in quality of life with professional care. We'll work together to decrease the intensity of anxiety symptoms, resolve conflicts surrounding the causes of your anxiety, enhance your ability to cope with life's stressful situations & increase your daily functioning.
Photo of Taylor Lipiarz, MS, MHC-LP
Taylor Lipiarz
MS, MHC-LP
Call or for a free 15 minute consultation now - (716) 477-5410
"
Anxiety disorders are the most common mental illness in the US. Many individuals experience symptom relief & improvement in quality of life with professional care. We'll work together to decrease the intensity of anxiety symptoms, resolve conflicts surrounding the causes of your anxiety, enhance your ability to cope with life's stressful situations & increase your daily functioning.
Photo of Taylor Lipiarz, MS, MHC-LP
Taylor Lipiarz
MS, MHC-LP
Call or for a free 15 minute consultation now - (716) 477-5410

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Interpersonal
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Everyone responds to treatment differently. We'll explore what is bringing you to therapy and from there, we will tailor our plan of action. It's likely we will take an eclectic approach and use a combination of different treatment modalities to best reach your personalized goals.
Photo of Taylor Lipiarz, MS, MHC-LP
Taylor Lipiarz
MS, MHC-LP
Call or for a free 15 minute consultation now - (716) 477-5410
"
Everyone responds to treatment differently. We'll explore what is bringing you to therapy and from there, we will tailor our plan of action. It's likely we will take an eclectic approach and use a combination of different treatment modalities to best reach your personalized goals.
Photo of Taylor Lipiarz, MS, MHC-LP
Taylor Lipiarz
MS, MHC-LP
Call or for a free 15 minute consultation now - (716) 477-5410

Location

Primary Location

Dawn Metott, Mental Health Counselor, PLLC

Oswego, NY 13126

(716) 477-5410
"
All sessions are virtual, so relax anywhere you feel safe and comfortable. Morning, afternoon and evening appointments are available.
Photo of Taylor Lipiarz, MS, MHC-LP
Taylor Lipiarz
MS, MHC-LP
Call for a free consultation now - (716) 477-5410
"
All sessions are virtual, so relax anywhere you feel safe and comfortable. Morning, afternoon and evening appointments are available.
Photo of Taylor Lipiarz, MS, MHC-LP
Taylor Lipiarz
MS, MHC-LP
Call for a free consultation now - (716) 477-5410