
Taylor Lipiarz
MS, MHC-LP (she, her)
Verified by Psychology Today Verified by Psychology Today
Oswego, NY 13126
Let's Connect (716) 477-5410

Life can feel overwhelming navigating anxiety, stress, or major life transitions. But, even in the most difficult moments, it’s possible to create a life that feels meaningful and aligned with your values. At the heart of our work is a strong counseling relationship where you feel heard and empowered. My goal's to help you navigate your experiences with self-compassion and resilience. We’ll blend evidence-based approaches like solution-focused, cognitive-behavioral, and acceptance strategies — creating space for you to connect with yourself and tune into your needs, while giving you space to get to know yourself on a deeper level.

With a background in primary care mental health, I take an integrative approach that acknowledges the powerful connection between mental and physical health. We’ll work together to uncover the root causes of your distress, develop healthy coping strategies, and create sustainable change that allows you to regain control over your life.
While pain may be part of our human experience, it can coexist with joy. Fulfillment and happiness looks different for everyone. My role is to help you discover what that means for you. Here, you’ll find a space that is empathetic, nonjudgmental, and tailored to you. If you’re open to explore new possibilities for healing and growth, let's connect!
Call or Email Taylor Lipiarz now for a free 15 minute consultation - (716) 477-5410
Let's Connect (716) 477-5410

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Fidelis
- United Medical Resources (UMR)
Qualifications
- Verified by Psychology Today Prelicense by State of New York / 18-P126657-01 Supervised by Dawn Metott, LMHC (New York / 000672) Taylor Lipiarz
- Attended State University of New York at Buffalo, Master of Science in Mental Health Counseling, Graduated 2021
- Prelicense by State of New York / 18-P126657-01
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Life Transitions
Expertise
- ADHD
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Overall Wellbeing
- Peer Relationships
- Personal Insight
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Interpersonal
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Dawn Metott, Mental Health Counselor, PLLC
Oswego, NY 13126
(716) 477-5410Email me