Taylor
Clinical Social Work/Therapist, LCSW, C-PD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (717) 876-6838
You’re not alone—and you’re not too much.
If you're struggling with your mental health, whether it's anxiety, depression, overwhelming emotions, or just feeling stuck, you're in the right place. Many people I work with have tried to push through on their own, only to feel unheard or misunderstood. Therapy offers a space to slow down, make sense of what you’re experiencing, and start feeling like yourself again. Together, we’ll work to build insight, resilience, and tools to help you navigate life with more ease and self-compassion.
I often use DBT and mindfulness to help clients manage intense emotions and impulsive behaviors. DBT teaches practical skills like emotion regulation and interpersonal effectiveness, while mindfulness builds self-awareness and acceptance—empowering clients to break harmful patterns and create lasting, positive change.
If you feel overwhelmed, misunderstood, or stuck in painful patterns, you're not alone. I specialize in personality disorders and also support those navigating anxiety, depression, and intense emotions. If you're ready for compassionate, evidence-based help, I invite you to reach out.
Call or Email Taylor Knepp now for a free 15 minute consultation - (717) 876-6838
Let's Connect (717) 876-6838
Finances
Fees
- Individual Sessions $125
- Couple Sessions $175
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- Carelon Behavioral Health
- Cigna and Evernorth
- Geisinger
- Independence Blue Cross
- Meritain Health
Taylor Knepp
Clinical Social Work/Therapist, LCSW, C-PD
Check fees and, if listed, ask to verify your insurance coverage. Email or (717) 876-6838
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW022708 Taylor Knepp
- In Practice for 11 years
- Attended Shippensburg University, MSW, Graduated 2019
- Certificate from Evergreen Certifications 811369 / 2025
Education and Years In Practice
Additional Credentials
Taylor Knepp
Clinical Social Work/Therapist, LCSW, C-PD
Call or Email me for a free 15 minute consultation now - (717) 876-6838
Specialties and Expertise
Top Specialties
- Personality Disorders
- Anxiety
- Suicidal Ideation
Expertise
- Borderline Personality (BPD)
- Chronic Impulsivity
- Depression
- Impulse Control Disorders
- Relationship Issues
- Self-Harming
Taylor Knepp
Clinical Social Work/Therapist, LCSW, C-PD
Call or Email me for a free 15 minute consultation now - (717) 876-6838
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Taylor Knepp
Clinical Social Work/Therapist, LCSW, C-PD
Call or Email me for a free 15 minute consultation now - (717) 876-6838
Location
Additional Location
Lancaster, PA 17603
(717) 876-6838Nearby Areas
Taylor Knepp
Clinical Social Work/Therapist, LCSW, C-PD
Call for a free consultation now - (717) 876-6838