Photo of Taylor J Woods, Pre-Licensed Professional, LMHCA
Taylor J Woods
Pre-Licensed Professional, LMHCA

Taylor J Woods

Pre-Licensed Professional, LMHCA (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
708 Broadway, Suite 170, Tacoma, WA 98402
Let's Connect (253) 316-8115
Photo of Taylor J Woods, Pre-Licensed Professional, LMHCA
Feeling overwhelmed by relentless self-criticism, anxiety, or have been through a traumatic event in your life. I am here to support you on your journey. My population age range is 12-60 years old. I specialize in a client is dealing with anxiety, depression or PTSD. I help build resiliency and determination to become healthier and create a more positive behavioral pattern. "Do not judge me by my success, judge me by how many times I fell down and got back up again." — Nelson Mandela
My focus is on an integrated model of Cognitive Behavioral Therapy (CBT) in conjunction with DBT. I want to help you find the meaning to your life and I will utilize different cognitive restructuring methods in order to help you accomplish this.
Being a human being is a difficult task that no one prepares us for. I am here to help with this task and allow you to gain the skills to help manage this task. Counseling is meant to give you an objective point of view in order to give a different perspective on your life. My job is to help you realize issues and help fix them.
Call or Taylor J Woods now for a free 15 minute consultation - (253) 316-8115

My Practice at a Glance

Available both in-person and online

708 Broadway

Suite 170

Tacoma, WA 98402 map

(253) 316-8115
Hello I am available telehealth and in person Monday- Tuesday and Thursday-Friday 9am to 6pm.
I specialize in Trauma and PTSD, Anxiety and Men's Issues 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I challenge how you are feeling and acting using your own words to facilitate positive change in your life.
Taylor J Woods
Let's Connect (253) 316-8115
Photo of Taylor J Woods, Pre-Licensed Professional, LMHCA

My Practice at a Glance

Available both in-person and online

708 Broadway

Suite 170

Tacoma, WA 98402 map

(253) 316-8115
Hello I am available telehealth and in person Monday- Tuesday and Thursday-Friday 9am to 6pm.
I specialize in Trauma and PTSD, Anxiety and Men's Issues 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I challenge how you are feeling and acting using your own words to facilitate positive change in your life.
Taylor J Woods

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • APS Healthcare
  • Asuris Northwest Health
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carebridge EAP
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Community Health Plan of Washington
  • ComPsych
  • Concern
  • Coordinated Care
  • Coventry
  • Dayforce
  • First Choice Health | FCH
  • First Health
  • Government Employees Health Association (GEHA)
  • Health Alliance
  • Health Net
  • Healthcare Management Administrators
  • Humana
  • Kaiser (Out-of-Network)
  • LifeWise
  • Magellan
  • MagnaCare
  • Managed Health Network (MHN)
  • Medicaid
  • Medicare
  • Meritain Health
  • Military OneSource
  • Moda Health
  • Molina Healthcare
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • PacificSource
  • Premera Blue Cross
  • Providence
  • Regence
  • Reliant
  • Sagamore
  • TELUS Health
  • TRICARE
  • TriWest
  • Uniform | UMP
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
  • Wellfleet
  • Wellpoint | Amerigroup
  • Zelis Healthcare
"
I am in network for nearly all insurance companies in Washington State. Please take a look at the insurances we accept. Please reach out to me if you have any questions.
Photo of Taylor J Woods, Pre-Licensed Professional, LMHCA
Taylor J Woods
Pre-Licensed Professional, LMHCA
Call or for a free 15 minute consultation now - (253) 316-8115
"
I am in network for nearly all insurance companies in Washington State. Please take a look at the insurances we accept. Please reach out to me if you have any questions.
Photo of Taylor J Woods, Pre-Licensed Professional, LMHCA
Taylor J Woods
Pre-Licensed Professional, LMHCA
Call or for a free 15 minute consultation now - (253) 316-8115

Qualifications

  • Verified by Psychology Today Supervised by Heather Kunce (Washington / 60646303) Taylor J Woods
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Bradley University, Clinical Mental Health, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from Puyallup High School Diploma / 2013
  • Degree/Diploma from Central Washington University Bachelors / 2020
"
I have experienced mental hardships and can show first hand how we are able to triumph over these hardships and use CBT in order to restructure the cognitive schemas. I am an associate counselor.
Photo of Taylor J Woods, Pre-Licensed Professional, LMHCA
Taylor J Woods
Pre-Licensed Professional, LMHCA
Call or for a free 15 minute consultation now - (253) 316-8115
"
I have experienced mental hardships and can show first hand how we are able to triumph over these hardships and use CBT in order to restructure the cognitive schemas. I am an associate counselor.
Photo of Taylor J Woods, Pre-Licensed Professional, LMHCA
Taylor J Woods
Pre-Licensed Professional, LMHCA
Call or for a free 15 minute consultation now - (253) 316-8115

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Men's Issues

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Obesity
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Veterans
  • Video Game Addiction
  • Weight Loss
"
The main issues I can help you with are anxiety, depression, and PTSD. A typical treatment plan looks at changing your automatic thought process to a positive instead of a negative by taking a some small steps in order to create a large change. Small incremental change will give you lasting results.
Photo of Taylor J Woods, Pre-Licensed Professional, LMHCA
Taylor J Woods
Pre-Licensed Professional, LMHCA
Call or for a free 15 minute consultation now - (253) 316-8115
"
The main issues I can help you with are anxiety, depression, and PTSD. A typical treatment plan looks at changing your automatic thought process to a positive instead of a negative by taking a some small steps in order to create a large change. Small incremental change will give you lasting results.
Photo of Taylor J Woods, Pre-Licensed Professional, LMHCA
Taylor J Woods
Pre-Licensed Professional, LMHCA
Call or for a free 15 minute consultation now - (253) 316-8115

Endorsement

Ignite A Path to Wellness
Ignite A Path to Wellness
Taylor is an incredible clinician who meets his clients where they are at. He is kind, empathetic, and extremely knowledgeable.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Ethnicity

Asian
Black and African American

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Ethnicity

Asian
Black and African American

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Solution Focused Brief (SFBT)
"
I utilize Cognitive restructuring and the changing of cognitive schema which is the automatic thought process. I also use the logotherapy tenet of a search for meaning.
Photo of Taylor J Woods, Pre-Licensed Professional, LMHCA
Taylor J Woods
Pre-Licensed Professional, LMHCA
Call or for a free 15 minute consultation now - (253) 316-8115
"
I utilize Cognitive restructuring and the changing of cognitive schema which is the automatic thought process. I also use the logotherapy tenet of a search for meaning.
Photo of Taylor J Woods, Pre-Licensed Professional, LMHCA
Taylor J Woods
Pre-Licensed Professional, LMHCA
Call or for a free 15 minute consultation now - (253) 316-8115

Location

Primary Location

708 Broadway

Suite 170

Tacoma, WA 98402

(253) 316-8115
"
Hello I am available telehealth and in person Monday- Tuesday and Thursday-Friday 9am to 6pm.
Photo of Taylor J Woods, Pre-Licensed Professional, LMHCA
Taylor J Woods
Pre-Licensed Professional, LMHCA
Call for a free consultation now - (253) 316-8115
"
Hello I am available telehealth and in person Monday- Tuesday and Thursday-Friday 9am to 6pm.
Photo of Taylor J Woods, Pre-Licensed Professional, LMHCA
Taylor J Woods
Pre-Licensed Professional, LMHCA
Call for a free consultation now - (253) 316-8115