Taylor Ash
Clinical Social Work/Therapist, LISW, IADC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (515) 726-4304
Life can feel overwhelming, and sometimes pushing through isn’t enough to regain your footing. Hey, I’m Taylor, a grounded and approachable therapist who values both compassion and honesty. I believe meaningful change happens when therapy is collaborative, relational, and guided by your values, goals, and pace. I take a client-led approach and prioritize building strong, trusting relationships. My style is warm and supportive, while also being direct when needed. I don’t believe in "fixing people"—I believe in helping you reconnect with the insight, resilience, and capacity for change already within you.
I specialize in helping adults better understand the patterns that shape their relationships, self-worth, and relationship with food and their body. Together, we'll address anxiety, depression, trauma, and attachment concerns while building sustainable change rooted in self-compassion rather than shame.
I don't believe therapy is about fixing people. It's about understanding the experiences and patterns that have shaped you, reconnecting with your strengths, and creating a life that feels more aligned with who you are and what matters most to you.
Call or Email Taylor Ash now for a free 15 minute consultation - (515) 726-4304
Let's Connect (515) 726-4304
Finances
Fees
- Individual Sessions $185
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Private Pay
- Wellmark BCBS
- Out of Network
Taylor Ash
Clinical Social Work/Therapist, LISW, IADC
Call or Email me for a free 15 minute consultation now - (515) 726-4304
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 078059 Taylor Ash
- In Practice for 14 years
- Attended University of Northern Iowa, MSW
- License: IADC 18014 / 2018
Education and Years In Practice
Additional Credentials
Taylor Ash
Clinical Social Work/Therapist, LISW, IADC
Call or Email me for a free 15 minute consultation now - (515) 726-4304
Specialties and Expertise
Top Specialties
- Relationship Issues
- Weight Loss
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Body Image
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Grief
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Taylor Ash
Clinical Social Work/Therapist, LISW, IADC
Do these issues align with your needs? Email or (515) 726-4304
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Taylor Ash
Clinical Social Work/Therapist, LISW, IADC
Call or Email me for a free 15 minute consultation now - (515) 726-4304
Location
Nearby Areas
Taylor Ash
Clinical Social Work/Therapist, LISW, IADC
Call for a free consultation now - (515) 726-4304