Couples who are struggling in their relationship with trust/betrayal, communication, and intimacy may often feel as if they are on a completely different page from their partner. My goal is to help you reconnect in your relationship, communicate better, and get back to a place of comfort and support. I also work with adult individuals struggling with depression, anxiety, life transitions/adjustment, poor interpersonal relationships, and stress. I strive to help you better understand your past experiences and the influence this is having on your life now. I balance process oriented work with skills needed to make changes now.
I specialize in couples therapy and I am also passionate about working with individuals. I provide evidence-based treatments including Emotionally Focused Therapy (EFT) for couples, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and attachment theory. I tailor my approach to each client individually to ensure best fit and outcomes.
Please reach out to me for a free 15-minute consultation to see if this feels like a good fit, and the right step for you. I look forward to hearing from you!
- Cost per Session: $150 - $200
I do not accept insurance, however I can provide super bills to assist in out-of-network reimbursement depending on your plan.
Email me or call (919) 899-4704 with questions.
- Years in Practice: 6 Years
- License: North Carolina / 5945
- School: Florida Institute of Technology
- Year Graduated: 2019
"Dr. Anderson's compassion for others, warm disposition, and knowledge of evidence-based treatment approaches make her an excellent clinician and professional in the field of psychology. Her passion for helping couples heal shines throughout her work!"
"I had the pleasure of supervising Dr. Anderson's early work as an independent practitioner. She is an exceedingly thoughtful and competent clinician with special strengths in couples therapy, DBT, and crisis response. She's compassionate and skilled!"
- Marital and Premarital
- Relationship Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Family Conflict
- Life Transitions
- Self Esteem
- Trauma and PTSD
- Women's Issues
- Mood Disorders
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused