Tawny J Solmere
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (904) 561-2382
My first—and perhaps most important—piece of wisdom is this: there is no rulebook for healing. Each person's journey is unique. Along the way, we all encounter obstacles that can interfere with our happiness, our relationships, and our sense of purpose. Sometimes what we need isn't to try harder, but to see ourselves through a different lens.
My work is deeply informed by my experience with addiction and trauma recovery. Throughout my career, I have dedicated myself to learning and refining approaches that help people reconnect with their authentic selves in ways that feel safe, empowering, and lasting.
Today, my passion is relational therapy—what I see as one of the final frontiers of healing. Love and connection have the power to transform us, but we often need specialized tools to fully receive and sustain them. You don't have to walk this path alone. Together, we can discover the skills and insights that support your unique journey toward healing.
Our understanding of the brain and how healing happens has grown tremendously, giving us new hope and new possibilities for lasting wellness. Recovery is possible. Healing is possible. And I want to offer you hope that life can once again feel joyful, meaningful, and even dance-worthy.
Call or Email Tawny J Solmere now for a free 15 minute consultation - (904) 561-2382
Let's Connect (904) 561-2382
Finances
Fees
- Individual Sessions $100
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
Check, Paypal, VenmoInsurance
- Aetna
- Ascension SmartHealth
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Tawny J Solmere
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (904) 561-2382
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH27801 Tawny J Solmere
- In Practice for 25 years
- Attended University of the Cumberlands, MA Clinical Mental Health Counseling, Graduated 2019
- License: RI Certification Board LCDP 168310 / 2009
- Certificate from HAP EMDR Institute EMDR / 2016
Education and Years In Practice
Additional Credentials
Tawny J Solmere
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (904) 561-2382
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Mood Disorders
Expertise
- Addiction
- Antisocial Personality
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Depression
- Dual Diagnosis
- Emotional Regulation
- Grief
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Racial Identity
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Tawny J Solmere
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (904) 561-2382
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Relational
- Trauma Focused
Tawny J Solmere
Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (904) 561-2382
Groups
DBT Weekly Group
This weekly Dialectical Behavior Therapy group will help you build skills to regulate emotions, reduce PTSD symptoms, manage overwhelming situations, and strengthen relationships. DBT is an evidence-based therapy proven to improve self-esteem, decision-making, focus, and overall well-being. Whether you're struggling with depression, anxiety, trauma, an eating disorder, substance use, self-harm, or other challenges, DBT can help you create lasting change. The group meets on Zoom every Saturday from 5:30–6:30p.m. The cost is $25 per 60-minute session, payable through Venmo. Call me to learn more or discuss whether this group is right for you.
Expertise
Addiction
Borderline Personality (BPD)
Trauma and PTSD
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$20-$30
Group Meets
Every Sat 5:30 P.M. - 7 P.M.
Location
Zoom
Fort Myers, FL 33908
Email Tawny J Solmere about this group or call - (904) 561-2382
Location
Additional Location
Fort Myers, FL 33908
(904) 561-2382