Tavinder Bains

Counselor, MSEd, LMHC-A

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(219) 767-9052 Call Me

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Tavinder Bains

Counselor, MSEd, LMHC-A (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

5005 East Stop 11 Road, Indianapolis, IN 46237

Call Me

Available both in-person and online

5005 East Stop 11 Road Indianapolis, IN 46237

My website

Let's Connect (219) 767-9052

Life can be overwhelming, it comes in waves. Sometimes we just need a little bit of support to help learn how to ride these waves. I work with individuals from all walks of life from children to the elderly. My goal is to come to unique strategies that help support you in surfing-these waves.

The approaches I use are Mindfulness, DBT, Somatic therapy, CBT, and talk therapy with a client-centered approach. I am familiar with art and play therapy.

Life is ever-changing and has its ups and downs. Every person has their own unique challenges. My goal as a therapist is to provide a safe and non-judgmental space for my client to be their most authentic self. I would like to join them on this journey of therapeutic healing. Helping my clients gain skills and resources to help them along the way.

Call or Email Tavinder Bains now for a free 15 minute consultation - (219) 767-9052

My Practice at a Glance

Available both in-person and online

Pillar of Wellness

5005 East Stop 11 Road

Indianapolis, IN 46237 map

(219) 767-9052

Chicago, IL 60611

My website

I offer virtual sessions and in-person sessions. I work Monday through Friday.

I specialize in Trauma and PTSD, Child and Developmental Disorders

$100 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (219) 767-9052

My Practice at a Glance

Available both in-person and online

Pillar of Wellness

5005 East Stop 11 Road

Indianapolis, IN 46237 map

(219) 767-9052

Chicago, IL 60611

My website

I offer virtual sessions and in-person sessions. I work Monday through Friday.

I specialize in Trauma and PTSD, Child and Developmental Disorders

$100 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $100
Couple Sessions $100

Payment Methods

ACH Bank transfer, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Ambetter
Anthem
Blue Cross
Blue Shield
CareSource
Cigna and Evernorth
ComPsych
Humana
Medicaid
Medicare
Optum
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

I work through Pillars Of Wellness and we are in network with most insurances. We also have a cash pay option.

Tavinder Bains

Counselor, MSEd, LMHC-A

Call or Email me for a free 15 minute consultation now - (219) 767-9052

I work through Pillars Of Wellness and we are in network with most insurances. We also have a cash pay option.

Tavinder Bains

Counselor, MSEd, LMHC-A

Call or Email me for a free 15 minute consultation now - (219) 767-9052

Qualifications

Verified by Psychology Today Licensed by State of Indiana / 991331585 Tavinder K Bains

Education and Years In Practice

In Practice for 2 years

Attended Purdue Northwest , Master in mental Health Counseling, Graduated 2025

I have two years of experience as a mental health clinician. I'mI'm certified in the state of Indiana and Illinois. also, my scoop of training is EMDR ,CBT and DBT.

Tavinder Bains

Counselor, MSEd, LMHC-A

Call or Email me for a free 15 minute consultation now - (219) 767-9052

I have two years of experience as a mental health clinician. I'mI'm certified in the state of Indiana and Illinois. also, my scoop of training is EMDR ,CBT and DBT.

Tavinder Bains

Counselor, MSEd, LMHC-A

Call or Email me for a free 15 minute consultation now - (219) 767-9052

Specialties and Expertise

Top Specialties

Trauma and PTSD
Child
Developmental Disorders

Expertise

ADHD
Alcohol Use
Anger Management
Anxiety
Autism
Behavioral Issues
Career Counseling
Codependency
Coping Skills
Depression
Divorce
Education and Learning Disabilities
Emotional Disturbance
Grief
Hoarding
Life Transitions
Mood Disorders
Personality Disorders
Thinking Disorders
Traumatic Brain Injury (TBI)
Video Game Addiction
Women's Issues

I work with individuals, struggling with behavior, problems, trauma, and developmental issues. I believe each person is a unique individual and treatment is done differently for each person so I like to get a background on each client and then work with my clients to see what strategies will work best for them.

Tavinder Bains

Counselor, MSEd, LMHC-A

Call or Email me for a free 15 minute consultation now - (219) 767-9052

Tavinder Bains

Counselor, MSEd, LMHC-A

Call or Email me for a free 15 minute consultation now - (219) 767-9052

3 Endorsements

Beth C Robinson

Mental Health Associate, MS, LMHCA, LPC, NCC, ERYT

Tavinder will meet you where you are and help you figure things out. She takes a compassionate, client-centered approach, and can see the best in her clients even when they can't.

Darcey M. Webb

Licensed Mental Health Counselor Associate, MS

If you are looking for a therapist who is caring and capable, as well as both professional and down to earth, Tavinder would be a wonderful choice. She is creative and committed to helping her clients grow.

James Shuler

Licensed Professional Counselor, MRC, LPC, CRC, ADHD-RS

Tavinder demonstrates so many positive characteristics in therapy, very compassionate and wanting to understand the individual she is sitting with in the moment. I respect her knowledge and appreciate the thoughtful conversations.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Ethnicity

Asian

I also speak

Punjabi

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Ethnicity

Asian

I also speak

Punjabi

Treatment Approach

Types of Therapy

Art Therapy
Cognitive Behavioral (CBT)
Expressive Arts
Humanistic
Integrative
Mindfulness-Based (MBCT)
Multicultural
Narrative
Person-Centered
Play Therapy
Somatic
Strength-Based

I often use mindfulness as a center to of my approach how do you show up in the in the in the present. In session we will explore other factors that such as family history , environment & culture how they contribute to the present. We will explore thought patterns and processes.I will also use other approaches such CBT, DBT, art therapy, somatic, work, and narrative therapy during the journey.

Tavinder Bains

Counselor, MSEd, LMHC-A

Call or Email me for a free 15 minute consultation now - (219) 767-9052

Tavinder Bains

Counselor, MSEd, LMHC-A

Call or Email me for a free 15 minute consultation now - (219) 767-9052

Location

Primary Location

Pillar of Wellness

5005 East Stop 11 Road

Indianapolis, IN 46237

(219) 767-9052

Email Me

My website

Additional Location

Chicago, IL 60611

(219) 767-9052

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer virtual sessions and in-person sessions. I work Monday through Friday.

Tavinder Bains

Counselor, MSEd, LMHC-A

Call for a free consultation now - (219) 767-9052

I offer virtual sessions and in-person sessions. I work Monday through Friday.

Tavinder Bains

Counselor, MSEd, LMHC-A

Call for a free consultation now - (219) 767-9052

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