Tatiana Garcia
Licensed Professional Counselor, LPC
Session are via video conferencing only.
Are anxiety and stress holding you back from living the life you want? I can help you find relief to become more satisfied with your life. Do you feel trapped by anxiety, overwhelm, and the responsibilities in your life? Do you become caught up in obsessive or worrying thought patterns without even realizing it sometimes? I'm sure it can feel inescapable at times and as though there is no relief. But it doesn't have to be this way. I can help you have a renewed perception, feel more gratitude for your life, and have more focus, direction, and an improved outlook.
I promise to listen to you with an open mind and provide you with actionable steps to feel calmer and to reach your goals. I will help you identify the root of your anxiety and stress so that you can prevent future episodes of overwhelm. Relief is possible, and I have identified the most effective methods to help you life a more fulfilling life.
Self-improvement is a constant work-in-progress, and growth can be challenging. My hope is to help you through these challenging times. I believe that each and every person has the capacity for growth, improvement, and fulfillment in their lives. Please contact me now to receive a free 15-minute consultation to learn more about how I can help you.
Call or Email Tatiana Garcia for a free 15 minute consultation now - (551) 212-5625
Finances
- Session Fee: $140 per session
Pay By:
American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 12 Years
- License: New Jersey / 37PC00642400
Specialties
- Anxiety
- Stress
- Trauma and PTSD
Issues
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Women's Issues
Client Focus
Age
- Adults
Communities
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
Last Modified: 17 Nov 2021
(551) 212-5625