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Photo of Tatiana Benton, LCSW, Clinical Social Work/Therapist
Tatiana Benton
Clinical Social Work/Therapist, LCSW
Photo of Tatiana Benton, LCSW, Clinical Social Work/Therapist

Tatiana Benton

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1581 Corte Seville, Chula Vista, CA 91913
(619) 914-2841
Let's Connect (619) 914-2841
Photo of Tatiana Benton, LCSW, Clinical Social Work/Therapist
Are you feeling hopeless, stuck, fearful, or uncomfortable in your skin or relationships? While pain is an unavoidable part of life, I’m here to help you carry that burden as we work towards finding solutions. My aim is to create a non-judgmental space where you will be unconditionally supported as we navigate your concerns and fears together. I believe you are the expert on your life. My role is to bring my therapeutic expertise to collaborate with you in finding the relief and balance you seek. There's no one-size-fits-all solution, so we’ll work together to find what works specifically for you.
I prioritize creating a safe and non-judgmental space where clients can openly share their experiences My practice integrates a range of evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) tailored to meet each client's specific needs.
I am a 39-year-old military spouse and mother who immigrated to the United States at the age of 14. My experiences as a woman, a parent, and someone who has navigated the complexities of identity and community in a new country shape my perspective and understanding. These aspects of my identity are not visible on my profile, but I'm comfortable sharing them.
Call or Tatiana Benton now for a free 15 minute consultation - (619) 914-2841

My Practice at a Glance

Available both in-person and online

1581 Corte Seville

Chula Vista, CA 91913

(619) 914-2841

Headway

680 East Colorado Boulevard

suite 180

Pasadena, CA 91101

Clients often tell me how much better they feel after just one session, online via video or in-person.
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (619) 914-2841
Photo of Tatiana Benton, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

1581 Corte Seville

Chula Vista, CA 91913

(619) 914-2841

Headway

680 East Colorado Boulevard

suite 180

Pasadena, CA 91101

Clients often tell me how much better they feel after just one session, online via video or in-person.
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • Cigna and Evernorth
  • Military OneSource
  • TRICARE
"
I am in-network for Blue Cross and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (619) 914-2841
Photo of Tatiana Benton, LCSW, Clinical Social Work/Therapist
Tatiana Benton
Clinical Social Work/Therapist, LCSW
"
I am in-network for Blue Cross and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (619) 914-2841
Photo of Tatiana Benton, LCSW, Clinical Social Work/Therapist
Tatiana Benton
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / LCSW 105457 Tatiana Benton
  • In Practice for 7 Years
  • License: LCSW 105457 / 2024
  • Attended University of Southern California , Masters in social work , Graduated 2018
"
I have over 10 years of experience helping adults, military personnel and families in crisis. I'm licensed in CA.
Call or for a free 15 minute consultation now - (619) 914-2841
Photo of Tatiana Benton, LCSW, Clinical Social Work/Therapist
Tatiana Benton
Clinical Social Work/Therapist, LCSW
"
I have over 10 years of experience helping adults, military personnel and families in crisis. I'm licensed in CA.
Call or for a free 15 minute consultation now - (619) 914-2841
Photo of Tatiana Benton, LCSW, Clinical Social Work/Therapist
Tatiana Benton
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Expertise

  • Anxiety
  • Caregivers
  • Depression
  • Family Conflict
  • Grief
  • Mood Disorders
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Women's Issues
"
I work with clients facing depression or trauma stemming from their relationships or family. In our initial sessions, we will thoroughly explore these issues and work together to develop a plan to address them, helping you regain control of your life. Many of my clients experience a gradual reduction in symptoms within the first month, followed by continued improvement.
Call or for a free 15 minute consultation now - (619) 914-2841
Photo of Tatiana Benton, LCSW, Clinical Social Work/Therapist
Tatiana Benton
Clinical Social Work/Therapist, LCSW
"
I work with clients facing depression or trauma stemming from their relationships or family. In our initial sessions, we will thoroughly explore these issues and work together to develop a plan to address them, helping you regain control of your life. Many of my clients experience a gradual reduction in symptoms within the first month, followed by continued improvement.
Call or for a free 15 minute consultation now - (619) 914-2841
Photo of Tatiana Benton, LCSW, Clinical Social Work/Therapist
Tatiana Benton
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

I also speak

Russian

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

I also speak

Russian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Gottman Method
  • Structural Family Therapy
  • Trauma Focused
"
I frequently use Cognitive Behavioral Therapy (CBT) in my practice. In your first session, we will discuss what brought you to therapy and determine the best approaches to help you progress. Through CBT, we will examine how your thoughts influence your emotions and experiences. During treatment, I will help you learn how to challenge those thoughts to improve your feelings.
Call or for a free 15 minute consultation now - (619) 914-2841
Photo of Tatiana Benton, LCSW, Clinical Social Work/Therapist
Tatiana Benton
Clinical Social Work/Therapist, LCSW
"
I frequently use Cognitive Behavioral Therapy (CBT) in my practice. In your first session, we will discuss what brought you to therapy and determine the best approaches to help you progress. Through CBT, we will examine how your thoughts influence your emotions and experiences. During treatment, I will help you learn how to challenge those thoughts to improve your feelings.
Call or for a free 15 minute consultation now - (619) 914-2841
Photo of Tatiana Benton, LCSW, Clinical Social Work/Therapist
Tatiana Benton
Clinical Social Work/Therapist, LCSW

Location

Primary Location

1581 Corte Seville

Chula Vista, CA 91913

(619) 914-2841

Email me

My website

Additional Location

Headway

680 East Colorado Boulevard

suite 180

Pasadena, CA 91101

(619) 914-2841

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Clients often tell me how much better they feel after just one session, online via video or in-person.
Call for a free consultation now - (619) 914-2841
Photo of Tatiana Benton, LCSW, Clinical Social Work/Therapist
Tatiana Benton
Clinical Social Work/Therapist, LCSW
"
Clients often tell me how much better they feel after just one session, online via video or in-person.
Call for a free consultation now - (619) 914-2841
Photo of Tatiana Benton, LCSW, Clinical Social Work/Therapist
Tatiana Benton
Clinical Social Work/Therapist, LCSW