Photo of Tashina Jaques, Clinical Social Work/Therapist, LCSW, PPSC
Tashina Jaques
Clinical Social Work/Therapist, LCSW, PPSC
Email Me
Email Me
Photo of Tashina Jaques, Clinical Social Work/Therapist, LCSW, PPSC

Tashina Jaques

Clinical Social Work/Therapist, LCSW, PPSC (she, her)

Verified by Psychology Today Verified by Psychology Today
Connect with Tashina Jaques
Photo of Tashina Jaques, Clinical Social Work/Therapist, LCSW, PPSC
Available online only
El Cajon, CA 92021
Hi, I'm Tashina! I am a Licensed Clinical Social Worker and mental health therapist. I've been in the field of social work for over ten years and have truly enjoyed getting to know communities, clients and families. I may be a good fit for you if you are currently struggling with anxiety, life changes, postpartum and women's issues, or historical trauma.
My approach is solution-focused to empower you to find a sense of safety, purpose, and intention across life domains. I use Cognitive Behavioral Therapy (CBT) to find how thinking patterns and behaviors might be playing a role in your life. I also utilize Eye Movement Desensitization & Reprocessing (EMDR), mindfulness, strengths-based and other modalities.
In the therapy setting, feeling safe and free of judgment is essential. I prefer a communication style that's clear, open, and at times, challenging. I want to balance hearing and understanding with motivating and encouraging you to get a little uncomfortable! Feel free to send me a message with any questions.
Take the first step to help. Tashina Jaques now

My Practice at a Glance

Available online only

El Cajon, CA 92021

My website
I currently see clients virtually across California. I'm available on weekdays typically between 8am and 4pm.
I specialize in Life Transitions, Anxiety and Trauma and PTSD 
I accept insurance 
Connect with Tashina Jaques
Photo of Tashina Jaques, Clinical Social Work/Therapist, LCSW, PPSC

My Practice at a Glance

Available online only

El Cajon, CA 92021

My website
I currently see clients virtually across California. I'm available on weekdays typically between 8am and 4pm.
I specialize in Life Transitions, Anxiety and Trauma and PTSD 
I accept insurance 

Finances

Insurance

  • Aetna
  • Anthem
  • BHS | Behavioral Health Systems
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • MHNet Behavioral Health
  • Optum
Photo of Tashina Jaques, Clinical Social Work/Therapist, LCSW, PPSC
Tashina Jaques
Clinical Social Work/Therapist, LCSW, PPSC
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Tashina Jaques, Clinical Social Work/Therapist, LCSW, PPSC
Tashina Jaques
Clinical Social Work/Therapist, LCSW, PPSC
Check fees and, if listed, ask to verify your insurance coverage.

Qualifications

  • Verified by Psychology Today Licensed by State of California / 118416 Tashina Jaques
  • Education and Years In Practice

  • Attended San Diego State University, Master of Social Work , Graduated 2019
"
I have over 10 years of experience helping children, adults and seniors in crisis and in daily struggles. I am EMDR trained (EMDRIA approved) and currently working toward EMDR certification.
Photo of Tashina Jaques, Clinical Social Work/Therapist, LCSW, PPSC
Tashina Jaques
Clinical Social Work/Therapist, LCSW, PPSC
with questions.
"
I have over 10 years of experience helping children, adults and seniors in crisis and in daily struggles. I am EMDR trained (EMDRIA approved) and currently working toward EMDR certification.
Photo of Tashina Jaques, Clinical Social Work/Therapist, LCSW, PPSC
Tashina Jaques
Clinical Social Work/Therapist, LCSW, PPSC
with questions.

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Body Image
  • Caregivers
  • Child
  • Coping Skills
  • Depression
  • Infertility
  • LGBTQ+
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I am Eye Movement Desensitization and Reprocessing (EMDR) trained and utilize trauma focused therapy to help reduce symptoms. Together, we will explore deeper issues that cause impairment in daily life to help you feel more connected to yourself. You can do EMDR virtually!
Photo of Tashina Jaques, Clinical Social Work/Therapist, LCSW, PPSC
Tashina Jaques
Clinical Social Work/Therapist, LCSW, PPSC
with questions.
"
I am Eye Movement Desensitization and Reprocessing (EMDR) trained and utilize trauma focused therapy to help reduce symptoms. Together, we will explore deeper issues that cause impairment in daily life to help you feel more connected to yourself. You can do EMDR virtually!
Photo of Tashina Jaques, Clinical Social Work/Therapist, LCSW, PPSC
Tashina Jaques
Clinical Social Work/Therapist, LCSW, PPSC
with questions.

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy (CBT), Strengths-based therapy, and Mindfulness in my practice. I enjoy recognizing how the body and mind connect and manifest in symptoms so that we can identify ways in which your mind and body is talking to you so that you can find relief sooner.
Photo of Tashina Jaques, Clinical Social Work/Therapist, LCSW, PPSC
Tashina Jaques
Clinical Social Work/Therapist, LCSW, PPSC
with questions.
"
I often use Cognitive Behavioral Therapy (CBT), Strengths-based therapy, and Mindfulness in my practice. I enjoy recognizing how the body and mind connect and manifest in symptoms so that we can identify ways in which your mind and body is talking to you so that you can find relief sooner.
Photo of Tashina Jaques, Clinical Social Work/Therapist, LCSW, PPSC
Tashina Jaques
Clinical Social Work/Therapist, LCSW, PPSC
with questions.

Location

Primary Location

El Cajon, CA 92021

"
I currently see clients virtually across California. I'm available on weekdays typically between 8am and 4pm.
Photo of Tashina Jaques, Clinical Social Work/Therapist, LCSW, PPSC
Tashina Jaques
Clinical Social Work/Therapist, LCSW, PPSC
"
I currently see clients virtually across California. I'm available on weekdays typically between 8am and 4pm.
Photo of Tashina Jaques, Clinical Social Work/Therapist, LCSW, PPSC
Tashina Jaques
Clinical Social Work/Therapist, LCSW, PPSC