Dr. Tasha
Licensed Professional Counselor, PhD, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (802) 779-9084
Would you like to experience increased well-being and emotional healing? Are you struggling with emotional regulation, self-criticism, spiritual issues, low self-esteem, or neurodivergent thinking patterns? I specialize in the areas of self-compassion, inner child healing work, energy psychology, authentic expression, somatic awareness, spiritual and psychological integration, communication skills, cognitive behavioral therapy, and mindfulness for addressing issues such as depression and anxiety, grief, trauma, relationship conflict, and low self-esteem. Therapy may be your gateway towards healing, transformation, and empowerment.
I incorporate Jungian, energy psychology, spiritual counseling, and mindfulness practices that are grounded in evidence-based treatment approaches. These treatment approaches have been shown to increase mental clarity, improve one’s mood, increase one’s sense of self-acceptance and compassion, and enhance one’s ability to emotionally self-regulate.
As a psychotherapist, I hold a compassionate space for you to process your experiences. The therapeutic healing space becomes a gateway for personal transformation. Together we will explore your treatment goals and develop a personalized treatment plan for you. Call, text, or email me today to get started on your transformational healing journey.
Call or Email Dr. Tasha Dufrene now for a free 15 minute consultation - (802) 779-9084
Let's Connect (802) 779-9084
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Moda Health
- MVP Health Care
- Optum
- Oxford
- Regence
- UnitedHealthcare UHC | UBH
- Vermont Medicaid
- Out of Network
Dr. Tasha Dufrene
Licensed Professional Counselor, PhD, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 779-9084
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C10252 Tasha Dufrene
- Attended John F. Kennedy University and Walden University, MA, PhD
- License: Vermont Telehealth LCMHC 068.0136755TELE / 2025
- License: Vermont Rostered Psychotherapist 097.0134416 / 2025
Education and Years In Practice
Additional Credentials
Dr. Tasha Dufrene
Licensed Professional Counselor, PhD, LPC
Call or Email me for a free 15 minute consultation now - (802) 779-9084
Specialties and Expertise
Top Specialties
- Self Esteem
- Spirituality
- Coping Skills
- Depression
Expertise
- Anxiety
- Career Counseling
- Codependency
- Divorce
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Shadow Work
- Spiritual Emergence
- Stress
- Trauma and PTSD
- Women's Issues
Dr. Tasha Dufrene
Licensed Professional Counselor, PhD, LPC
Do these issues align with your needs? Email or (802) 779-9084
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotional Freedom Technique
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Transpersonal
Dr. Tasha Dufrene
Licensed Professional Counselor, PhD, LPC
Ask about what different forms of therapy will be like. Email or (802) 779-9084
Location
Additional Location
Quantum Mindful Living
Rutland, VT 05701
(802) 779-9084Nearby Areas
Dr. Tasha Dufrene
Licensed Professional Counselor, PhD, LPC
Call for a free consultation now - (802) 779-9084