Dr. Tasha
Licensed Professional Counselor, PhD, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (541) 313-3733
Would you like to experience improved well-being, mindfulness, and inner peace? Are you struggling with emotional regulation, spiritual issues, low self-esteem, or neurodivergence? I specialize in the areas of self-compassion, inner child healing work, energy psychology, authentic expression, somatic awareness, Jungian depth work, spiritual and psychological integration, communication skills, cognitive behavioral therapy, and mindfulness. Treatment areas: depression/ anxiety, grief, trauma, relational conflict, life transitions, and low self-esteem. Therapy may be your gateway towards healing, transformation, and empowerment.
I incorporate Jungian psychology, energy psychology, spiritual counseling, and mindfulness practices that are grounded in evidence-based treatment approaches. These approaches have been shown to increase mental clarity, improve one’s mood, increase one’s sense of self-acceptance and compassion, and enhance one’s ability to emotionally self-regulate.
As a psychotherapist, I hold a compassionate space for you to process your experiences. The therapeutic healing space becomes a gateway for personal transformation. Together we will explore your treatment goals and develop a personalized treatment plan for you. Call, text, or email me today to get started on your transformational healing journey.
Call or Email Dr. Tasha Dufrene now for a free 15 minute consultation - (541) 313-3733
Let's Connect (541) 313-3733
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Moda Health
- MVP Health Care
- Optum
- Oxford
- Regence
- UnitedHealthcare UHC | UBH
- Vermont Medicaid
- Out of Network
Dr. Tasha Dufrene
Licensed Professional Counselor, PhD, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (541) 313-3733
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C10252 Tasha Dufrene
- Attended John F. Kennedy University and Walden University, MA, PhD
- License: Vermont Telehealth LCMHC 068.0136755TELE / 2025
- License: Vermont Rostered Psychotherapist 097.0134416 / 2019
Education and Years In Practice
Additional Credentials
Dr. Tasha Dufrene
Licensed Professional Counselor, PhD, LPC
Call or Email me for a free 15 minute consultation now - (541) 313-3733
Specialties and Expertise
Top Specialties
- Self Esteem
- Spirituality
- Coping Skills
- Depression
Expertise
- Anxiety
- Career Counseling
- Codependency
- Divorce
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Shadow Work
- Spiritual Emergence
- Stress
- Trauma and PTSD
- Women's Issues
Dr. Tasha Dufrene
Licensed Professional Counselor, PhD, LPC
Do these issues align with your needs? Email or (541) 313-3733
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotional Freedom Technique
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Transpersonal
Dr. Tasha Dufrene
Licensed Professional Counselor, PhD, LPC
Ask about what different forms of therapy will be like. Email or (541) 313-3733
Location
Additional Location
Quantum Mindful Living
Rutland, VT 05701
(541) 313-3733Nearby Areas
Dr. Tasha Dufrene
Licensed Professional Counselor, PhD, LPC
Call for a free consultation now - (541) 313-3733