Tarrah Oktavec

Marriage & Family Therapist Associate, MA, AMFT

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Photo of Tarrah Oktavec, MA, AMFT, Marriage & Family Therapist Associate in San Diego
(619) 330-0154 Website

Tarrah Oktavec

Marriage & Family Therapist Associate, MA, AMFT


Location

Offers video and phone sessions

1913 Euclid Avenue
San Diego, CA 92105
(619) 330-0154

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Website
Announcement icon At this time, sessions are telehealth, where a link is provided for the appointment by email. In person, masks and distancing are required.
The focus in my approach to therapy is to provide practical, tried and true, treatment that meet your values. We can work on a myriad of issues, some of which are handling transition periods, growing up, disconnection amongst family, relationship conflicts, addiction, or you’re worried about a possible condition like anxiety or depression. Do any of these questions resonate with you? Are you mistreating yourself or are those around you treating you poorly? Do you feel like people don’t understand you? Have there been times when you feel like you’re bored with life? Is your child seen as timid and have they been bullied?
There are two parts to keep in mind, how we work together during the session and completing independent tasks. Remember, practice creates change. I will guide you through an application of skills to improve communication, handle difficult emotions, cap negative thoughts, find solutions to problems, and increase your connection to the present moment.
Since you're here, I believe you are searching for a good fit. Come, talk about it. Let's uncover the possibility. I will follow your lead, at your pace and provide a space for the freedom to express yourself and eventually take control of your life.

Finances

  • Cost per Session: $60 - $100
Pay By: Cash, Visa

Qualifications

  • Years in Practice: 4 Years
  • School: Brandman University
  • Year Graduated: 2016
  • License and State: AMFT 97665 California
  • Supervisor: April Gonzales
  • Supervisor License: MFT 86424 California

Additional Credentials

  • Membership: Secular Therapy Project
  • Member Since: 2020
  • Membership: CAMFT / 128068
  • Member Since: 2020

Location

1913 Euclid Avenue
San Diego, CA 92105
(619) 330-0154
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Neighborhoods:
Website
Specialties
  • Life Transitions
  • Mood Disorders
  • Dual Diagnosis
Issues
  • Addiction
  • Alcohol Use
  • Anxiety
  • Behavioral Issues
  • Codependency
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Secular/Non-religious
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
Mental Health
  • Psychosis
  • Thinking Disorders

Client Focus

Faith: Other Spiritual or Religious Affiliations
Age
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Queer Allied
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • DBT trained, not certified.
  • Dialectical (DBT)
  • Eclectic
  • Person-Centered
  • Positive Psychology
  • Strength-Based
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Neighborhoods:

Professional Connections

Last Modified: 30 Sep 2020
Tarrah Oktavec, MA, AMFT, Marriage & Family Therapist Associate in San Diego

Tarrah Oktavec

Marriage & Family Therapist Associate, MA, AMFT