Tarnjit Kaur

Hello, I'm Tarnjit—feel free to call me TJ! I’m a Licensed Social Worker with a Master's Degree from Temple University. Over the years, I've gained a broad range of experience in the social work field that allows me to approach each client’s needs with a holistic and adaptable perspective. I deeply understand the complexities of navigating multiple cultural identities and the unique challenges that come with being part of two worlds.

My goal is to provide a compassionates pace for individuals who may be experiencing feelings of isolation, cultural conflict, or difficulty balancing familial expectations with personal desires. In our work together, you can expect a safe, non-judgmental space where you can express yourself freely.

I’ll listen actively, offer insights, and provide practical tools to help you cope with stressors, shift unhelpful patterns, and make positive changes. If you’re ready to take the next step toward positive change, let’s connect. I look forward to supporting you!

Call or Email Tarnjit Kaur now for a free 15 minute consultation - (508) 388-1609

My Practice at a Glance

Available both in-person and online

Mosaic Behavioral Health- MA

Boston, MA 02116

Mosaic Behavioral Health

525 South 4th Street

Suite 243

Philadelphia, PA 19147 map

I offer both in-person and virtual therapy sessions with flexible weekday and evening appointments to fit your schedule and comfort.

$75 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (508) 388-1609

My Practice at a Glance

Available both in-person and online

Mosaic Behavioral Health- MA

Boston, MA 02116

Mosaic Behavioral Health

525 South 4th Street

Suite 243

Philadelphia, PA 19147 map

Pre-Licensed Professional, MS, NCC, LAPC

I offer both in-person and virtual therapy sessions with flexible weekday and evening appointments to fit your schedule and comfort.

$75 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $75
Couple Sessions $120
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
Harvard Pilgrim
Optum
TRICARE
Tufts

I accept most insurance plans.

Tarnjit Kaur

Pre-Licensed Professional, LMSW

Call or Email me for a free 15 minute consultation now - (508) 388-1609

I accept most insurance plans.

Tarnjit Kaur

Pre-Licensed Professional, LMSW

Call or Email me for a free 15 minute consultation now - (508) 388-1609

Qualifications

Verified by Psychology Today Supervised by Heather Cash (Massachusetts / 126430) Tarnjit Kaur

Licensed Social Worker with a Master's from Temple University, experienced in child welfare, nonprofit work, and social-emotional learning. I provide culturally sensitive, client-centered care using CBT, mindfulness, and practical strategies to support growth, resilience, and life transitions.

Tarnjit Kaur

Pre-Licensed Professional, LMSW

Call or Email me for a free 15 minute consultation now - (508) 388-1609

Tarnjit Kaur

Pre-Licensed Professional, LMSW

Call or Email me for a free 15 minute consultation now - (508) 388-1609

Specialties and Expertise

Expertise

Addiction
Alcohol Use
Anxiety
Bisexual
Career Counseling
Coping Skills
Domestic Abuse
Domestic Violence
Drug Abuse
Family Conflict
Lesbian
LGBTQ+
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Racial Identity
Racial/Cultural Identity Issues
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Substance Use
Transgender
Trauma and PTSD

I help individuals navigate anxiety, cultural identity challenges, relationship difficulties, and major life transitions. Treatment may include CBT, mindfulness, and culturally responsive strategies to build coping skills, improve self-awareness, strengthen relationships, and support emotional balance and resilience.

Tarnjit Kaur

Pre-Licensed Professional, LMSW

Call or Email me for a free 15 minute consultation now - (508) 388-1609

Tarnjit Kaur

Pre-Licensed Professional, LMSW

Call or Email me for a free 15 minute consultation now - (508) 388-1609

50 Endorsements

Christele Candelario

Tarnjt is a skilled and compassionate mental health professional who creates a safe, welcoming space for clients to heal and grow. Her clinical insight, empathetic approach, and commitment to client-centered care .

Alexa Murray

Psychiatric Nurse Practitioner, MSN, PMHNP-C, FNP-C

Tarnjit is a compassionate and skilled healthcare professional who consistently delivers patient-centered care. Her clinical expertise, empathy, and dedication to improving health outcomes make her an invaluable asset to any medical team.

Erin Canada

Clinical Social Work/Therapist, MSW, LCSW

Tarnjit is an exceptional healthcare professional known for her commitment to excellence and patient advocacy. Her clinical knowledge, strong work ethic, and calm presence under pressure make her a trusted and respected member of any healthcare team.

Abimbola Shadare

Psychiatric Nurse Practitioner, PMHNP, BC

This provider consistently delivers outstanding patient care with professionalism and empathy. Her deep clinical knowledge, attention to detail, and ability to remain composed in high-pressure environments makes her a highly respected and trusted

Kalli Hammond

Pre-Licensed Professional, MA, LPC

She compassionate mental health provider who combines deep expertise with genuine empathy. Her thoughtful approach, strong communication skills, and ability to create a safe, and a supportive environment.

Mikkayla Anthony

Pre-Licensed Professional, LCSW

With a calm presence and sharp clinical insight, Tarnjit helps clients feel seen and supported. A trusted partner in any therapeutic journey.

Shakira Thomas

An exceptional therapist-compassionate, insightful, and deeply supportive. She creates a safe, nonjudgmental space where clients feel truly heard, understood, and empowered to heal and grow.

Erin Stewart

Pre-Licensed Professional, LCSW

A dedicated therapist who listens with care and guides with skill. She helps clients work through challenges while fostering healing, confidence, and lasting personal growth

Julia Bowen

Tarnjit creates a space where you feel safe, seen, and empowered. Their warmth and wisdom have helped me grow through tough times. I can't recommend them enough-they genuinely care and it shows.

Ashlee Stalcup

Pre-Licensed Professional, LAPC

Tarnjit is compassionate, attentive, and truly skilled. They've helped me navigate challenges with clarity and confidence. I always feel heard, supported, and understood. I'm so grateful for their guidance and care.

Elaine Hanby

Working with Tarnjit has been life-changing. Their calm presence, deep empathy, and thoughtful guidance make every session meaningful. I always feel supported and understood. I highly recommend them to anyone seeking clarity and healing.

Kayllee Kong

Clinical Social Work/Therapist, MSW, LSW

Tarnjit is an incredible therapist-warm, understanding, and deeply intuitive. They help you feel heard, supported, and empowered. I've grown so much through our work together and truly recommend them to anyone seeking guidance.

Casey Eichelberger

Tarnjit is a compassionate, skilled therapist who creates a safe, supportive space for growth and healing. Their insight and empathy have made a real difference in my life. I highly recommend them to anyone seeking support.

Mary Cate McGourty

Clinical Social Work/Therapist, LCSW

Tarnjit is a highly skilled and empathetic therapist who brings warmth, clarity, and professionalism to every session. Her evidence-based approach helps clients gain insight, overcome challenges, and build lasting emotional wellness and resilience.

Kelly Aucremanne

Tarnjit is an exceptional therapist whose compassion, insight, and professionalism create a safe, empowering space for growth. She skillfully guides clients toward healing, balance, and resilience, inspiring genuine, lasting personal change.

Frances Barlas

Pre-Licensed Professional, MS, NCC

Tarnjit provides exceptional therapeutic care grounded in empathy, integrity, and expertise. Their ability to build trust and guide clients toward personal growth makes them an invaluable professional in the field.

Alana Shehadeh

Tarnjit provides thoughtful, effective, and compassionate care. Their balanced approach and deep understanding foster real progress and lasting change. I have great respect for their professionalism and expertise.

Phyllis McNair

Pre-Licensed Professional, MSW, LMSW

Tarnjit is an incredible therapist-warm, grounded, and truly attentive. Their support has helped me navigate challenges with more clarity and confidence. I always feel heard, understood, and empowered after every session.

Ashley Bailey

Clinical Social Work/Therapist, MSW, LCSW

I highly recommend Tarnjit for their compassion, professionalism, and clinical skill. They foster a safe, supportive space and use evidence-based methods to help clients heal and grow with empathy, insight, and genuine care.

Christina Poe

Tarnjit is compassionate, professional, and deeply intuitive. Their guidance has helped me gain insight, healing, and confidence. I always leave sessions feeling supported, understood, and inspired to keep growing.

Lisa Giles

Clinical Social Work/Therapist, LCSW

Tarnjit demonstrates exceptional professionalism, empathy, and clinical expertise. Their thoughtful guidance fosters meaningful growth and emotional well-being. I highly recommend their services to anyone seeking quality care.

Laurel Mighell

Pre-Licensed Professional, MSW, LMSW

Tarnjit exemplifies excellence in clinical practice. Their empathy, professionalism, and deep understanding of human behavior create a supportive environment where meaningful progress and healing can truly occur.

Aleia Mangano

Tarnjit demonstrates exceptional clinical skill and ethical integrity. Their evidence-based approach, combined with genuine empathy, supports meaningful therapeutic progress and sustained emotional well-being.

Rebekah Crocker

Pre-Licensed Professional, MA

Tarnjit is thoughtful, intuitive, and deeply committed to client well-being. They create a nonjudgmental space where healing and growth can truly begin. A trusted guide through life's challenges.

Heather Cash

Clinical Social Work/Therapist, LCSW

Tarnjit is an exemplary clinician whose professionalism, clinical expertise, and compassionate approach consistently promote measurable growth and emotional resilience in clients. Their standard of care is truly outstanding.

Kammeron Newton

Pre-Licensed Professional, LMSW

Tarnjit provides thoughtful, compassionate, and expert care. Their guidance helps clients navigate challenges with clarity and confidence, creating a safe space for growth, healing, and lasting positive change.

Kathleen Tito

Pre-Licensed Professional, LPC-A

Tarnjit brings a calm, caring presence to every session. Their insight and support have made a real difference in my life. I always leave feeling heard, understood, and stronger than before.

Rosalyn Miles

Pre-Licensed Professional, MSW, LMSW

Tarnjit has a unique ability to make you feel truly understood. Their compassion and clarity have helped me make meaningful changes in my life. I'm so grateful for their steady support and guidance.

Brittany Fowler

A remarkable therapist who offers genuine care and clear guidance. She helps clients feel safe, supported, and empowered to create positive change in their lives.

Mika McNair

Pre-Licensed Professional, LMSW

Tarnjit is compassionate, insightful, and deeply supportive. Their guidance has helped me grow, heal, and better understand myself. I always feel safe and heard in their care. I highly recommend them to anyone seeking support.

Isabel Shishko

Pre-Licensed Professional, LCSW

Tarnjit helped me rediscover hope and strength when I thought I'd lost both. Their warmth, compassion, and insight have truly guided me toward healing and a brighter future.

Joanne Sousa

An empathetic and skilled therapist who helps clients feel truly heard and understood. They offer thoughtful guidance, practical tools, and steady support, empowering clients to overcome challenges and create meaningful, lasting change.

Neha Patil

Pre-Licensed Professional, LPC-A

A dedicated and compassionate therapist who meets clients with warmth and authenticity. They create a safe, collaborative space and use thoughtful, evidence-based approaches to support insight, healing, and lasting personal growth.

Maria Buxton

An attentive and empowering therapist who creates a calm, supportive environment for growth. With empathy and clinical expertise, they help clients navigate challenges, build resilience, and make meaningful, lasting changes in their lives.

Patricia Perez

Psychiatric Nurse Practitioner, PMHNP

A highly skilled and compassionate therapist who brings warmth, insight, and professionalism to every session. They foster trust, tailor care to each client, and support meaningful growth with evidence-based strategies and genuine empathy.

Skylar Hetrick

A thoughtful and dedicated therapist who truly listens and understands. They create a supportive space where clients feel seen and empowered, using practical tools and insight to guide meaningful, lasting change.

Carolyn Johnsone

A compassionate, insightful therapist who builds strong therapeutic relationships and creates a safe space for healing. They combine evidence-based strategies with genuine care, helping clients gain clarity, confidence, and meaningful, lasting progress.

Jinnet Vidal

Licensed Professional Counselor, LPC

An exceptional therapist who creates a safe, compassionate space for growth. They listen deeply, challenge thoughtfully, and empower clients with practical tools and insight. Their professionalism and warmth make meaningful, lasting change possible.

Daniele Cole

An exceptional therapist, empathetic, skilled, and deeply dedicated. They create a safe, supportive space that fosters healing and growth. Their professionalism and compassion truly make a lasting impact on every client they serve.

Pauline Délinois

Psychiatric Nurse Practitioner, MSN, PMHNP-C, FNP-C

A gifted therapist whose empathy and expertise inspire trust and growth. They listen deeply, offer genuine insight, and help clients find strength through challenges. A true professional who changes lives with compassion and care.

Elizabeth Girault

Psychiatric Nurse Practitioner, FNP-BC

An incredible therapist-insightful, compassionate, and dedicated to client well-being. Their warmth and professionalism create a safe, healing environment where meaningful change and personal growth truly flourish.

Kam Newtton

Licensed Mental Health Counselor, LMHC, MA

Tarnjit is a dedicated and insightful therapist who creates a grounded, nonjudgmental space for growth. They blend compassion with clinical skill, helping clients gain clarity, build resilience, and make meaningful, lasting changes in their lives.

Kim Marquard

She is an outstanding clinician-skilled, compassionate, and deeply committed to client care. Their clinical expertise and empathy foster trust, growth, and meaningful change for every individual they support.

Tooba Salam

Pre-Licensed Professional

Tarnjit is an exceptional therapist who combines empathy with clinical expertise. They listen deeply, challenge thoughtfully, and support meaningful change. Clients feel seen, respected, and empowered in their care. I confidently recommend them.

Kallie Hammond

Pre-Licensed Professional, LPC-A

I highly recommend Tarnjit as a compassionate, insightful, and skilled therapist. They create a safe, supportive space while offering practical tools for growth. Their professionalism and genuine care make a lasting impact on every client they serve.

Alanna Hanzlik

Licensed Professional Counselor, LPC

Tarnjit brings warmth, integrity, and deep clinical insight to their work. They foster trust quickly and guide clients with clarity and compassion. Their thoughtful approach helps people build resilience and create lasting, meaningful change.

Sheronda Smith-Williams

Pre-Licensed Professional, LSW, LCSW

Tarnjit is a thoughtful and compassionate therapist who creates a safe, supportive space for clients. Their insight, warmth, and dedication to growth make them a trusted and highly effective clinician.

Eddie Adams

Pre-Licensed Professional, LPC

Tarnjit is a dedicated and compassionate therapist who brings authenticity, empathy, and strong clinical insight to their work. They create a safe space where clients feel supported, understood, and empowered to grow.

Daniel Tettedji

Pre-Licensed Professional, MFT

As a fellow therapist, I deeply respect their clinical insight, compassion, and ability to create meaningful therapeutic change. They bring authenticity, skill, and care to their work, and I confidently recommend them to clients and colleagues alike.

Bonnie Hernandez

It's rare to find a therapist who balances clinical expertise with such genuine warmth and presence. They foster trust, challenge clients thoughtfully, and create a therapeutic environment where real growth and healing can happen.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

I also speak

Hindi ,

Punjabi

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

I also speak

Hindi ,

Punjabi

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)

I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, and culturally responsive strategies. Sessions are collaborative, supportive, and focused on building practical tools, increasing self-awareness, and helping you navigate challenges while feeling heard, respected, and empowered.

Tarnjit Kaur

Pre-Licensed Professional, LMSW

Call or Email me for a free 15 minute consultation now - (508) 388-1609

Tarnjit Kaur

Pre-Licensed Professional, LMSW

Call or Email me for a free 15 minute consultation now - (508) 388-1609

Groups

Girl Talk

Hosted by

Tarnjit Kaur

A supportive space for women to talk, process, and navigate what it means to be a woman in today’s world.

Age

Adults

Session Cost

$20-$30

Group Meets

Every Mon 6:30 P.M. - 7:30 P.M.

Location

Virtual Group ( Mosaic Behavioral Health )

Philadelphia, PA 19147

Email Tarnjit Kaur about this group or call - (508) 388-1609

Grief Speaks

Hosted by

Tarnjit Kaur

A six-week grief support group for adults during the holiday season, offering connection and understanding during a difficult time of year. This group will not meet Thanksgiving or Christmas.

Age

Adults

Session Cost

$20-$30

Group Meets

Every Thu 6:30 P.M. - 7:30 P.M.

Location

Virtual Group ( Mosaic Behavioral Health )

Philadelphia, PA 19147

Email Tarnjit Kaur about this group or call - (508) 388-1609

Eating Disorder Support Group

Hosted by

Tarnjit Kaur

A six-week group for individuals ages 14+ navigating eating disorders through the holidays, focused on support, skills, and self-compassion.

Age

Adults

Session Cost

$20-$30

Group Meets

Every Mon 7:30 P.M. - 8:30 P.M.

Location

Virtual Group ( Mosaic Behavioral Health )

Philadelphia, PA 19147

Email Tarnjit Kaur about this group or call - (508) 388-1609

Location

Primary Location

Mosaic Behavioral Health- MA

Boston, MA 02116

Email Me

Additional Location

Mosaic Behavioral Health

525 South 4th Street

Suite 243

Philadelphia, PA 19147