Lees Summit
Photo of Tarissa Helms, MS, PLPC, NCC
Tarissa Helms
MS, PLPC, NCC
Email Me
(816) 310-1455 Call Me
(816) 310-1455 Call Me
or
Email Me
Photo of Tarissa Helms, MS, PLPC, NCC

Tarissa Helms

MS, PLPC, NCC

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (816) 310-1455
Photo of Tarissa Helms, MS, PLPC, NCC
Available both in-person and online
229 Northwest Blue Parkway Suite B Lees Summit, MO 64063
My website
Are you experiencing anxiety, depression, grief, a difficult life transition, or the lingering effects of painful experiences from the past? Do you find that communication with your partner keeps breaking down, leaving both of you feeling hurt, misunderstood, or disconnected? When things feel stuck or heavy, it can be hard to know how to move forward. By looking for a therapist, you’re already taking an important first step!
In our work, you’ll find a safe, non-judgmental space to figure out what’s next. I’m EMDR-trained & use a variety of modalities based on your personal needs & goals. I also work with couples using the Gottman Method, an evidence-based approach that helps partners improve communication, deepen emotional connection, & navigate conflict in healthier ways.
Whether you’re seeking individual counseling or couples therapy, if you’re ready to take the next step, let’s connect. Reach out via phone, text, or email today to schedule a free consultation. We can work together to figure out a plan to help you start moving forward again!
Call or Tarissa Helms now for a free 15 minute consultation - (816) 310-1455

My Practice at a Glance

Available both in-person and online
Refresh Wellness & Counseling LLC

Refresh Wellness & Counseling

229 Northwest Blue Parkway

Suite B

Lees Summit, MO 64063 map

 (816) 310-1455
My website
I offer in-person and online sessions with a variety of times available including afterschool and evening appointments.
I specialize in Trauma and PTSD  
$100 Per Session, I accept insurance 
I see individuals and couples  
Contact me to schedule a free 30-minute in-person consultation. I have openings for teens, adults, and couples. Would love to work with you!
Tarissa Helms
Let's Connect (816) 310-1455
Photo of Tarissa Helms, MS, PLPC, NCC

My Practice at a Glance

Available both in-person and online
Refresh Wellness & Counseling LLC

Refresh Wellness & Counseling

229 Northwest Blue Parkway

Suite B

Lees Summit, MO 64063 map

 (816) 310-1455
My website
I offer in-person and online sessions with a variety of times available including afterschool and evening appointments.
I specialize in Trauma and PTSD  
$100 Per Session, I accept insurance 
I see individuals and couples  
Contact me to schedule a free 30-minute in-person consultation. I have openings for teens, adults, and couples. Would love to work with you!
Tarissa Helms

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
"
Sessions are provided at a rate of $100 per 50-minute session for individual clients and $150 per 90-minute session for couples. I accept some Cigna and Aetna plans and can provide a superbill for out-of-network clients. Questions? Feel free to reach out!
Photo of Tarissa Helms, MS, PLPC, NCC
Tarissa Helms
MS, PLPC, NCC
Call or for a free 15 minute consultation now - (816) 310-1455
"
Sessions are provided at a rate of $100 per 50-minute session for individual clients and $150 per 90-minute session for couples. I accept some Cigna and Aetna plans and can provide a superbill for out-of-network clients. Questions? Feel free to reach out!
Photo of Tarissa Helms, MS, PLPC, NCC
Tarissa Helms
MS, PLPC, NCC
Call or for a free 15 minute consultation now - (816) 310-1455

Qualifications

  • Verified by Psychology Today Prelicense by State of Missouri / 2025041828 Supervised by Dr. Lee Harris (Missouri / 2012014466) Tarissa Marie Helms

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended Bellevue University, M.S. Clinical Mental Health Counseling, Graduated 2025

    • Additional Credentials

  • Membership with American Counseling Association 2024
  • Certificate from National Board for Certified Counselors 1740281 / 2025
"
I am passionate about being a lifelong learner! I regularly engage in continuing education to keep my credentials up to date and provide you with the most effective treatment possible.
Photo of Tarissa Helms, MS, PLPC, NCC
Tarissa Helms
MS, PLPC, NCC
Call or for a free 15 minute consultation now - (816) 310-1455
"
I am passionate about being a lifelong learner! I regularly engage in continuing education to keep my credentials up to date and provide you with the most effective treatment possible.
Photo of Tarissa Helms, MS, PLPC, NCC
Tarissa Helms
MS, PLPC, NCC
Call or for a free 15 minute consultation now - (816) 310-1455

Specialties and Expertise

Top Specialties

  • Trauma and PTSD

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Grief
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
Wherever you're feeling stuck in your life, I am here to help you address the underlying issues so you can start moving forward again. My background and training is in treating trauma, and I am committed to providing a safe, judgment-free space where you can heal and grow.
Photo of Tarissa Helms, MS, PLPC, NCC
Tarissa Helms
MS, PLPC, NCC
Call or for a free 15 minute consultation now - (816) 310-1455
"
Wherever you're feeling stuck in your life, I am here to help you address the underlying issues so you can start moving forward again. My background and training is in treating trauma, and I am committed to providing a safe, judgment-free space where you can heal and grow.
Photo of Tarissa Helms, MS, PLPC, NCC
Tarissa Helms
MS, PLPC, NCC
Call or for a free 15 minute consultation now - (816) 310-1455

5 Endorsements

Ivy Pellerito
Ivy Pellerito
Licensed Professional Counselor, MA, LPC-MO, LCPC-KS, NCC, CCTP
You certainly wouldn't know that Tarissa is a newer counselor! She has great insight with a calm, peaceful, casual demeanor. It is obvious that she cares deeply about people and providing therapy that promotes change and healing.
Lis Klemme
Lis Klemme
Pre-Licensed Professional, MSCP, CIT
Tarissa is a warm and thoughtful therapist, who has so much knowledge and kindness to share with her clients. She goes the extra mile to stay up to date on the the latest treatment strategies and is such an easy person to work with!
Katlin Huskey
Katlin Huskey
Pre-Licensed Professional, BS , MS, CIT
Tarissa is dedicated to helping clients heal from past trauma, relationship issues, grief, and lifes stresses. Using person-centered therapy, she meets clients with compassion and understanding, guiding them through their challenges with empathy.
Sophia Palmerin
Sophia Palmerin
Pre-Licensed Professional, MA, PLPC
Tarissa is a compassionate and skilled therapist dedicated to helping her clients navigate lifes challenges with confidence and resilience. Her empathetic approach fosters a safe, supportive environment where healing and personal growth can flourish.
Michele Deeter
Michele Deeter
Licensed Professional Counselor, MS, LPC, LCPC
Tarissa is a kind, loving therapist who offers a safe place for clients to overcome personal traumas or addictions. Tarissa works with couples, families/groups and has a passion for helping others. Tarissa guides each client according to their needs.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • EMDR
  • Family / Marital
  • Gottman Method
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
I am EMDR-trained and use a variety of modalities based on your personal needs and goals. I also work with couples using the Gottman Method, an evidence-based approach that helps partners improve communication, deepen emotional connection, and navigate conflict in healthier ways.
Photo of Tarissa Helms, MS, PLPC, NCC
Tarissa Helms
MS, PLPC, NCC
Call or for a free 15 minute consultation now - (816) 310-1455
"
I am EMDR-trained and use a variety of modalities based on your personal needs and goals. I also work with couples using the Gottman Method, an evidence-based approach that helps partners improve communication, deepen emotional connection, and navigate conflict in healthier ways.
Photo of Tarissa Helms, MS, PLPC, NCC
Tarissa Helms
MS, PLPC, NCC
Call or for a free 15 minute consultation now - (816) 310-1455

Location

Primary Location

Refresh Wellness & Counseling

229 Northwest Blue Parkway

Suite B

Lees Summit, MO 64063

(816) 310-1455

Email Me

My website

Group Practice

Refresh Wellness & Counseling LLC

Nearby Areas

Cities

Counties

Zips

"
I offer in-person and online sessions with a variety of times available including afterschool and evening appointments.
Photo of Tarissa Helms, MS, PLPC, NCC
Tarissa Helms
MS, PLPC, NCC
Call for a free consultation now - (816) 310-1455
"
I offer in-person and online sessions with a variety of times available including afterschool and evening appointments.
Photo of Tarissa Helms, MS, PLPC, NCC
Tarissa Helms
MS, PLPC, NCC
Call for a free consultation now - (816) 310-1455