Tara Y Hayes
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (646) 604-2635

Great to meet you!
I am a Licensed Clinical Social Worker and Registered Yoga Instructor. With more than 10 years of experience providing mental health support and services, I have worked in various therapy settings including: inpatient psychiatric hospitals, and outpatient community behavior health clinics. In 2019, I completed yoga teacher training and am good at integrating psychotherapy and yogic interventions for emotional support.
My hope is to help people to know their own power in healing themselves emotionally and functionally for more joy and ease in life.
Depression, anxiety, personality disorders, trauma, substance use and relationship challenges can make life very hard. Using Cognitive Behavioral, Solution Focused and Holistic Health approaches, we can help you feel better.
I am open to connecting with other humans, one on one to find solutions for feeling better. My goal is connection, understanding and empowerment.
Call or Email Tara Y Hayes now for a free 15 minute consultation - (646) 604-2635
Let's Connect (646) 604-2635

Finances
Fees
- Individual Sessions $90
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Humana
- Medicare
- Optum
- Oscar Health
- Oxford
- Providence Health Plan
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Tara Y Hayes
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (646) 604-2635
Qualifications
- Verified by Psychology Today Licensed by State of New York / 093126 Tara Y Hayes
- In Practice for 10 years
- Attended Our Lady of the Lake University, Master of Social Work, Graduated 1992
Education and Years In Practice
Tara Y Hayes
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (646) 604-2635
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Dual Diagnosis
- Life Coaching
- Mood Disorders
- Narcissistic Personality (NPD)
- Sexual Addiction
- Trauma and PTSD
- Women's Issues
Tara Y Hayes
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (646) 604-2635
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Tara Y Hayes
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (646) 604-2635