Photo of Tara Y Hayes, Clinical Social Work/Therapist, LCSW
Tara Y Hayes
Clinical Social Work/Therapist, LCSW
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Photo of Tara Y Hayes, Clinical Social Work/Therapist, LCSW

Tara Y Hayes

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (646) 604-2635
Photo of Tara Y Hayes, Clinical Social Work/Therapist, LCSW
Available online only
New York, NY 10044
Great to meet you! I am a Licensed Clinical Social Worker and Registered Yoga Instructor. With more than 10 years of experience providing mental health support and services, I have worked in various therapy settings including: inpatient psychiatric hospitals, and outpatient community behavior health clinics. In 2019, I completed yoga teacher training and am good at integrating psychotherapy and yogic interventions for emotional support.
My hope is to help people to know their own power in healing themselves emotionally and functionally for more joy and ease in life. Depression, anxiety, personality disorders, trauma, substance use and relationship challenges can make life very hard. Using Cognitive Behavioral, Solution Focused and Holistic Health approaches, we can help you feel better.
I am open to connecting with other humans, one on one to find solutions for feeling better. My goal is connection, understanding and empowerment.
Call or Tara Y Hayes now for a free 15 minute consultation - (646) 604-2635

My Practice at a Glance

Available online only

New York, NY 10044

(646) 604-2635
My website
I offer therapy sessions virtually via video or phone. I am available weekday evenings Tuesday-Thursday.
$90 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (646) 604-2635
Photo of Tara Y Hayes, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

New York, NY 10044

(646) 604-2635
My website
I offer therapy sessions virtually via video or phone. I am available weekday evenings Tuesday-Thursday.
$90 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $90
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Humana
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • Providence Health Plan
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
I accept most major insurances and I offer an afffordable self pay rate.
Photo of Tara Y Hayes, Clinical Social Work/Therapist, LCSW
Tara Y Hayes
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (646) 604-2635
"
I accept most major insurances and I offer an afffordable self pay rate.
Photo of Tara Y Hayes, Clinical Social Work/Therapist, LCSW
Tara Y Hayes
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (646) 604-2635

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 093126 Tara Y Hayes
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Our Lady of the Lake University, Master of Social Work, Graduated 1992
Photo of Tara Y Hayes, Clinical Social Work/Therapist, LCSW
Tara Y Hayes
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (646) 604-2635
Photo of Tara Y Hayes, Clinical Social Work/Therapist, LCSW
Tara Y Hayes
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (646) 604-2635

Specialties and Expertise

Expertise

  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Life Coaching
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Sexual Addiction
  • Trauma and PTSD
  • Women's Issues
Photo of Tara Y Hayes, Clinical Social Work/Therapist, LCSW
Tara Y Hayes
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (646) 604-2635
Photo of Tara Y Hayes, Clinical Social Work/Therapist, LCSW
Tara Y Hayes
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (646) 604-2635

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
I often use Cognitive Behavioral Therapy and Mindfulness skills in my practice. In your first session, we"ll explore what brought you to therapy, and then decide the most appropriate ways to help you make progress. We will look at how your thoughts impact your emotions, behaviors and expriences. With mindfulness you learn to relax your mind and feel better in your body.
Photo of Tara Y Hayes, Clinical Social Work/Therapist, LCSW
Tara Y Hayes
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (646) 604-2635
"
I often use Cognitive Behavioral Therapy and Mindfulness skills in my practice. In your first session, we"ll explore what brought you to therapy, and then decide the most appropriate ways to help you make progress. We will look at how your thoughts impact your emotions, behaviors and expriences. With mindfulness you learn to relax your mind and feel better in your body.
Photo of Tara Y Hayes, Clinical Social Work/Therapist, LCSW
Tara Y Hayes
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (646) 604-2635

Location

Primary Location

New York, NY 10044

(646) 604-2635

Nearby Areas

"
I offer therapy sessions virtually via video or phone. I am available weekday evenings Tuesday-Thursday.
Photo of Tara Y Hayes, Clinical Social Work/Therapist, LCSW
Tara Y Hayes
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (646) 604-2635
"
I offer therapy sessions virtually via video or phone. I am available weekday evenings Tuesday-Thursday.
Photo of Tara Y Hayes, Clinical Social Work/Therapist, LCSW
Tara Y Hayes
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (646) 604-2635