Tara Wilson
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (631) 825-9451
We all go through challenges in life. Sometimes it can help to know you have someone to talk to, so you don't feel you have to go through it alone! Anxiety, depression, trauma, exploring sense of purpose, life's changes - expected or unexpected - may all help with including a mental health professional along the way for support. My desire is to help you feel supported to understand how the strengths and sources of resilience you already have, will help see you through any difficult time and lead to an ever-growing sense of fulfillment in your life. Book with me using the Headway Link!
I offer a resiliency-minded, trauma-focused approach with additional training completed post licensure. I use aspects of training in mindfulness and somatic methods taken from regular yoga practice and teacher training, as well as a solution-focused, empowered orientation to our sessions together.
If what I have offered here sounds like you may like to work together, I hope you will consider scheduling an appointment. Any additional questions you have are welcome and appreciated. I look forward to meeting you.
Call or Email Tara Wilson now for a free 15 minute consultation - (631) 825-9451
Let's Connect (631) 825-9451
Finances
Fees
- Individual Sessions $75
Payment Methods
Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- Oscar Health
- Quest Behavioral Health
Tara Wilson
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (631) 825-9451
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014841 Tara Wilson
- In Practice for 4 years
- Attended John Jay College of Criminal Justice, Master of Arts Forensic Mental Health Counseling, Graduated 2022
- Membership with New York Mental Health Counselor Association 75472546 / 2024
- Membership with American Counseling Association 6541349 / 2020
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Self Esteem
- Spirituality
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Trauma Focused