Photo of Tara West, Pre-Licensed Professional, MA, LPCC
Tara West
Pre-Licensed Professional, MA, LPCC

Tara West

Pre-Licensed Professional, MA, LPCC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
7900 E Union Ave Suite 1100, Denver, CO 80237
Let's Connect (720) 764-9936
Photo of Tara West, Pre-Licensed Professional, MA, LPCC
“I feel overwhelmed.” “I’m not living, just surviving.” “I don’t know how to take the next step.” If you’ve ever thought this way, you may be experiencing anxiety, depression, or the impact of unresolved trauma. Living with emotional or physical pain can feel lonely, but you don’t have to face it on your own.
I support clients working through anxiety, depression, trauma, chronic pain, substance use, and the stresses of daily life. My integrative style weaves together mindfulness, IFS, and somatic practices, helping us explore the full picture of who you are—mind, body, relationships, culture, and environment.
Those I work with often describe feeling deeply seen and met with compassion, not judgment. Many find new clarity, relief from pain, and a renewed connection to their strength and inner wisdom. If you’re ready to begin, call or message me today to set up a free consultation.
Call or Tara West now for a free 15 minute consultation - (720) 764-9936

My Practice at a Glance

Available both in-person and online

Momentum Counseling and Consulting, LLC

7900 E Union Ave Suite 1100

Denver, CO 80237 map

(720) 764-9936

4770 Baseline Road

Boulder, CO 80303 map

I provide therapy sessions both online and in-person
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Tara West
Let's Connect (720) 764-9936
Photo of Tara West, Pre-Licensed Professional, MA, LPCC

My Practice at a Glance

Available both in-person and online

Momentum Counseling and Consulting, LLC

7900 E Union Ave Suite 1100

Denver, CO 80237 map

(720) 764-9936

4770 Baseline Road

Boulder, CO 80303 map

I provide therapy sessions both online and in-person
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Tara West

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Affinity Health Plan
  • Allegiance Benefit Plan
  • ASR Health Benefits
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • CCHA
  • Cigna and Evernorth
  • Cofinity | First Health
  • Colorado Access
  • Colorado Health First
  • Coventry
  • EmblemHealth
  • Empire BlueCross BlueShield
  • First Health
  • Friday Health
  • GHI
  • Government Employees Health Association (GEHA)
  • Health Choice
  • Health First Colorado
  • Health Net
  • Health Options
  • Health Plan of Nevada
  • HealthPartners of MN and WI
  • Highmark Health Options
  • Humana
  • Indemnity
  • Kaiser (Out-of-Network)
  • Managed Health Network (MHN)
  • Medica
  • Medicaid
  • Medical Mutual
  • Meritain Health
  • MINES and Associates
  • Moda Health
  • Optum
  • Oscar Health
  • Oxford
  • Priority Health
  • Providence Plan Partners
  • Rocky Mountain Health Plans
  • Sierra Health | SHL
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medic
  • WellCare
  • Wellfleet
  • Wellpoint
  • Out of Network
"
We accept all of the insurances listed below and we can also provide a superbill for our out-of-network clients. Our dedicated billing department checks your benefits and, when using insurance, you will only pay your co-pay. Please reach out with any questions.
Photo of Tara West, Pre-Licensed Professional, MA, LPCC
Tara West
Pre-Licensed Professional, MA, LPCC
Call or for a free 15 minute consultation now - (720) 764-9936
"
We accept all of the insurances listed below and we can also provide a superbill for our out-of-network clients. Our dedicated billing department checks your benefits and, when using insurance, you will only pay your co-pay. Please reach out with any questions.
Photo of Tara West, Pre-Licensed Professional, MA, LPCC
Tara West
Pre-Licensed Professional, MA, LPCC
Call or for a free 15 minute consultation now - (720) 764-9936

Qualifications

  • Verified by Psychology Today Supervised by Casey Cullen (Colorado / LMFT.0001752) Tara West
  • Education and Years In Practice

  • Attended University of Hawai'i at Hilo, MA, Clinical Mental Health Counseling
"
I have expertise in Internal Family Systems (IFS) and Somatic Therapy.
Photo of Tara West, Pre-Licensed Professional, MA, LPCC
Tara West
Pre-Licensed Professional, MA, LPCC
Call or for a free 15 minute consultation now - (720) 764-9936
"
I have expertise in Internal Family Systems (IFS) and Somatic Therapy.
Photo of Tara West, Pre-Licensed Professional, MA, LPCC
Tara West
Pre-Licensed Professional, MA, LPCC
Call or for a free 15 minute consultation now - (720) 764-9936

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
"
I work with clients facing anxiety, depression, trauma, chronic pain, substance use, or life stress. Together, we'll gently explore your story and what's holding you back, then create a plan to help you feel supported and build greater resilience. Clients often find themselves feeling stronger, more confident, and better able to manage life's challenges as they progress in their healing journey.
Photo of Tara West, Pre-Licensed Professional, MA, LPCC
Tara West
Pre-Licensed Professional, MA, LPCC
Call or for a free 15 minute consultation now - (720) 764-9936
"
I work with clients facing anxiety, depression, trauma, chronic pain, substance use, or life stress. Together, we'll gently explore your story and what's holding you back, then create a plan to help you feel supported and build greater resilience. Clients often find themselves feeling stronger, more confident, and better able to manage life's challenges as they progress in their healing journey.
Photo of Tara West, Pre-Licensed Professional, MA, LPCC
Tara West
Pre-Licensed Professional, MA, LPCC
Call or for a free 15 minute consultation now - (720) 764-9936

3 Endorsements

Julien Faure
Julien Faure
Marriage & Family TherapistJDLLMMSLMFT
Warm, genuine, and professional, Tara creates a supportive space where clients feel valued and heard.
Kimberly Shalenko
Kimberly Shalenko
Licensed Professional CounselorPh D LPCLCPC
Tara creates a safe, welcoming environment where clients feel heard and understood. Their approach is collaborative and client-centered, focusing on each person's unique goals and strengths.
Tiffany Broadhurst
Tiffany Broadhurst
Licensed Professional CounselorMSLPCLPC-MHNCC
Clients appreciate Tara's genuine care, professionalism, and ability to help them feel understood. They bring empathy and expertise to every session, guiding individuals toward greater self-awareness and emotional balance.

Client Focus

Age

Children (6 to 10)
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Children (6 to 10)
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Somatic
  • Transpersonal
  • Trauma Focused
"
My approach integrates mindfulness, Internal Family Systems (IFS), and somatic therapy to support healing on both emotional and physical levels. In our work together, you'll be invited to slow down, tune into your body, and gently explore the patterns and beliefs that may be keeping you stuck. Clients describe feeling more grounded, self-aware, and resilient as they reconnect with themselves.
Photo of Tara West, Pre-Licensed Professional, MA, LPCC
Tara West
Pre-Licensed Professional, MA, LPCC
Call or for a free 15 minute consultation now - (720) 764-9936
"
My approach integrates mindfulness, Internal Family Systems (IFS), and somatic therapy to support healing on both emotional and physical levels. In our work together, you'll be invited to slow down, tune into your body, and gently explore the patterns and beliefs that may be keeping you stuck. Clients describe feeling more grounded, self-aware, and resilient as they reconnect with themselves.
Photo of Tara West, Pre-Licensed Professional, MA, LPCC
Tara West
Pre-Licensed Professional, MA, LPCC
Call or for a free 15 minute consultation now - (720) 764-9936

Location

Primary Location

Momentum Counseling and Consulting, LLC

7900 E Union Ave Suite 1100

Denver, CO 80237

(720) 764-9936

Additional Location

4770 Baseline Road

Boulder, CO 80303

(720) 764-9936
"
I provide therapy sessions both online and in-person
Photo of Tara West, Pre-Licensed Professional, MA, LPCC
Tara West
Pre-Licensed Professional, MA, LPCC
Call for a free consultation now - (720) 764-9936
"
I provide therapy sessions both online and in-person
Photo of Tara West, Pre-Licensed Professional, MA, LPCC
Tara West
Pre-Licensed Professional, MA, LPCC
Call for a free consultation now - (720) 764-9936