
Tara Wells
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Palm Beach Gardens, FL 33418
Let's Connect (561) 310-4703

I'm Tara, sport social worker and founder of Finish Line Mindset LLC. If you're an athlete or competitive minded person looking for relief from anxiety, depression, mental blocks, disordered eating, and mental fatigue then you are in the right place. I can also support folks experiencing newly diagnoses ADHD with executive functioning skills to help to tackle your to do list and get out of procrastination spirals. I'm also passionate about identity work whether it's your identity as an athlete or minority stress (BIPOC and LGBTQIA).
I specialize in mental performance training and mindfulness for athletes and non-athletes alike. Anyone with a need can find support and healing through Finish Line Mindset and I hope I get the chance to foster your growth. I also support BIPOC and LGBTQIA folks with anxiety, trauma, and sports performance needs using mindfulness and ACT modalities.
Please reach out and begin to feel better and find hope within the first session. Bring your goals and I'll build a path to help you get there.
Call or Email Tara Wells now for a free 15 minute consultation - (561) 310-4703
Let's Connect (561) 310-4703

Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Tara Wells
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (561) 310-4703
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW18117 Tara Wells
- In Practice for 7 years
- Attended Boston University, MSW, Graduated 2018
- Membership with Alliance of Social Workers in Sports 2025
- Certificate from Yale University - LGBTQ Affirming CBT & University of Michigan - Sport Social Work 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Transgender
- Women's Issues
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Strength-Based
Location
Additional Location
Jupiter, FL 33458
(561) 310-4703