Tara Wade

Licensed Professional Counselor, LPC

Tara Wade

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

19 Water Street, 2nd Floor, Milford, OH 45150

(513) 436-6889

Let's Connect (513) 436-6889

Are you stuck in negative thought spirals, harmful core beliefs, and difficulty moving on from painful memories? You don’t have to remain stuck in those patterns alone. Together, we’ll dive deeper underneath the anxious beliefs, discovering who you are at your core, and creating positive behavioral changes to embrace each part of yourself. I want to empower you to feel safer experiencing emotions that we typically shy away from and learn to work with our mind instead of against it. My counseling style can be described as warm, direct, kind, and humorous to also make counseling something you look forward to.

I specialize in anxiety/depression, emotional regulation, identity building and life transitional challenges. I prefer to utilize a blend of Acceptance Commitment Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Theory. All of these modalities share similar values of accepting ourselves, embracing change, and empowerment.

I cultivate a unique and authentic space where you will feel accepted and heard, completely free of judgment. You’ll walk out of my office with a sense of safety, ease, and restored balance, armed with the tools to maintain these feelings in your everyday life. If this sounds like a fit for you, let’s get scheduled. I can’t wait to meet you!

Call or Email Tara Wade now for a free 15 minute consultation - (513) 436-6889

My Practice at a Glance

Available both in-person and online

19 Water Street

2nd Floor

Milford, OH 45150 map

(513) 436-6889

My website

I offer in person or virtual therapy Monday through Friday with times available from 10am to 5pm and occasional Saturdays.

I specialize in Anxiety, Mood Disorders and Relationship Issues

$130 Per Session, I accept insurance

I see individuals and families

Let's Connect (513) 436-6889

My Practice at a Glance

Available both in-person and online

19 Water Street

2nd Floor

Milford, OH 45150 map

(513) 436-6889

My website

I offer in person or virtual therapy Monday through Friday with times available from 10am to 5pm and occasional Saturdays.

I specialize in Anxiety, Mood Disorders and Relationship Issues

$130 Per Session, I accept insurance

I see individuals and families

Finances

Fees

Individual Sessions $130
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Aetna Medicaid
Allied Health
Anthem
Cigna and Evernorth
Custom Design Benefits
Medical Mutual
Meritain Health
Optum
Out of Network

If you have questions or concerns about pay, please reach out to see what alternatives I can provide. Some insurance networks will also give reimbursement for out of network services, please reach out to your insurance to see if this is a possibility.

Tara Wade

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (513) 436-6889

Tara Wade

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (513) 436-6889

Qualifications

Verified by Psychology Today Prelicense by State of Ohio / C.2406029 Supervised by Maggie Anderson (Ohio / E.0900018) Tara Wade

Education and Years In Practice

In Practice for 3 years

Attended University of Cincinnati, Masters of Arts in Clinical Mental Health Counseling , Graduated 2024

Tara Wade

Licensed Professional Counselor, LPC

Feel free to ask about qualifications and training experience. Email or (513) 436-6889

Tara Wade

Licensed Professional Counselor, LPC

Feel free to ask about qualifications and training experience. Email or (513) 436-6889

Specialties and Expertise

Top Specialties

Anxiety
Mood Disorders
Relationship Issues

Expertise

ADHD
Behavioral Issues
Body Image
Codependency
Coping Skills
Depression
Emotional Disturbance
Grief
Life Transitions
Men's Issues
Obsessive-Compulsive (OCD)
Open Relationships Non-Monogamy
Peer Relationships
Racial Identity
School Issues
Self Esteem
Self-Harming
Sex-Positive, Kink Allied
Suicidal Ideation
Transgender
Trauma and PTSD
Women's Issues

If you're ready to find yourself again after anxiety, self doubt, and overwhelming emotions have taken the wheel- you've come to the right place. My clients learn the skills to approach their negative emotions and resist engaging in spiraling thoughts or negative behavior patterns.

Tara Wade

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (513) 436-6889

Tara Wade

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (513) 436-6889

6 Endorsements

Becca Moore

Licensed Professional Counselor, MA, LPC

Tara offers a highly individualized and person-centered approach in her counseling. Tara's counseling style incorporates empowerment, self-compassion, values work, and humor. She offers non-judgmental and warm care. I cannot recommend her highly enough!

Marielle Newton

Licensed Professional Counselor, MAT, MA, LPC

Tara is an empathetic and warm person who loves to laugh, even in the counseling space! She is absolutely wonderful making space for all identities and meeting clients exactly where they are while helping them reach their goals. She is great!

Bailey Ullah

Licensed Professional Counselor, MA, LPC

Tara is a great counselor and deeply cares for each of her of clients. She does a great job of empowering and supporting each person she works with by using a person-centered approach with a trauma-informed perspective!

Elizabeth Swan

Clinical Social Work/Therapist, LISW

Tara brings positivity and expertise to each of her clients while offering a safe space to explore mental health concerns!

Eva Cross

Counselor, MA, LPC

Tara is a wonderful counselor. She offers a very warm and inviting presence. She is also highly skilled in providing a space to explore emotions and promote healthy change, through cognitive behavioral therapy and acceptance and commitment therapy!

Jenna Post

Licensed Professional Counselor, LPC

Tara is an incredibly gifted counselor with a warm, positive, and caring nature! Tara empowers her clients to navigate and reach their goals on their healing journey, providing space and empathy to all identities and communities!

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Religion

Secular and Non-Religious

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

Accelerated Resolution Therapy (ART)
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Integrative
Internal Family Systems (IFS)
Motivational Interviewing
Strength-Based
Trauma Focused

Each individual is unique and an expert on their own experience. I encourage my clients to share feedback of our work so far and any adjustments needed to get the most out of their care.

Tara Wade

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (513) 436-6889

Each individual is unique and an expert on their own experience. I encourage my clients to share feedback of our work so far and any adjustments needed to get the most out of their care.

Tara Wade

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (513) 436-6889

Location

Primary Location

19 Water Street

2nd Floor

Milford, OH 45150

(513) 436-6889

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer in person or virtual therapy Monday through Friday with times available from 10am to 5pm and occasional Saturdays.

Tara Wade

Licensed Professional Counselor, LPC

Call for a free consultation now - (513) 436-6889

I offer in person or virtual therapy Monday through Friday with times available from 10am to 5pm and occasional Saturdays.

Tara Wade

Licensed Professional Counselor, LPC

Call for a free consultation now - (513) 436-6889

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