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Tara Trout
Tara Trout
Psychologist, PsyD, JD, MSEd
Photo of Tara Trout, PsyD, JD, MSEd, Psychologist in New York

Tara Trout

Psychologist, PsyD, JD, MSEd

Verified by Psychology Today Verified by Psychology Today
New York, NY 10022
(718) 550-2546
Let's Connect (718) 550-2546
Feeling overwhelmed? Struggling? Not really sure why? Having intrusive thoughts or OCD? Sometimes, we all need a helping hand. At certain points in our lives, we could all benefit from the support and guidance of a therapist. I prefer to work with clients motivated for change. Using collaboration, we will work together to identify goals and the best course of treatment to help you lead a more satisfying, joyful life. Whether you are dealing with everyday stress or significant life transitions, I can provide you with tools to overcome the obstacles to your happiness.
I specialize in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Solution Focused Therapy (SFT). I specialize in anxiety, depression, OCD, and trauma. I also specialize in career transitions and relationship problems. I use evidence-based treatments and strategies to help relieve stress.
I pride myself in having a warm, supportive approach to treatment while also having structure and targeted goals. I'd love to hear more about what your needs are and work together toward achieving your goals! I provide telehealth as an option. I look forward to working together with you!
Call or Tara Trout now for a free 15 minute consultation - (718) 550-2546

My Practice at a Glance

Available online only

Fetch Help Psychological Services PLLC

New York, NY 10022

(718) 550-2546
Now more than ever, you can and should prioritize your health and wellness. I offer services by phone or video chat.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Coping Skills 
$275 Per Session, I accept insurance 
I see individuals, couples and groups  
I'm here to help you through the stress of life transitions such as grief, work or relationship issues. You're not alone, please reach out.
Tara Trout
Let's Connect (718) 550-2546

My Practice at a Glance

Available online only

Fetch Help Psychological Services PLLC

New York, NY 10022

(718) 550-2546
Now more than ever, you can and should prioritize your health and wellness. I offer services by phone or video chat.
I specialize in Obsessive-Compulsive (OCD), Anxiety and Coping Skills 
$275 Per Session, I accept insurance 
I see individuals, couples and groups  
I'm here to help you through the stress of life transitions such as grief, work or relationship issues. You're not alone, please reach out.
Tara Trout

Finances

Fees

  • Individual Sessions $275
  • Pay by ACH Bank transfer, American Express, Cash, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Out of Network
"
I can work with you to seek reimbursement if you have out of network benefits!
Call or for a free 15 minute consultation now - (718) 550-2546
Tara Trout
Psychologist, PsyD, JD, MSEd
"
I can work with you to seek reimbursement if you have out of network benefits!
Call or for a free 15 minute consultation now - (718) 550-2546
Tara Trout
Psychologist, PsyD, JD, MSEd

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 022406 Tara Trout
  • In Practice for 16 Years
  • Attended Widener University
Feel free to ask about qualifications and training experience. or (718) 550-2546
Tara Trout
Psychologist, PsyD, JD, MSEd
Feel free to ask about qualifications and training experience. or (718) 550-2546
Tara Trout
Psychologist, PsyD, JD, MSEd

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety
  • Coping Skills

Expertise

  • Alcohol Use
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sports Performance
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (718) 550-2546
Tara Trout
Psychologist, PsyD, JD, MSEd
Do these issues align with your needs? or (718) 550-2546
Tara Trout
Psychologist, PsyD, JD, MSEd

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Intervention
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (718) 550-2546
Tara Trout
Psychologist, PsyD, JD, MSEd
Ask about what different forms of therapy will be like. or (718) 550-2546
Tara Trout
Psychologist, PsyD, JD, MSEd

Location

Primary Location

Fetch Help Psychological Services PLLC

New York, NY 10022

(718) 550-2546

Email me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

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Now more than ever, you can and should prioritize your health and wellness. I offer services by phone or video chat.
Call for a free consultation now - (718) 550-2546
Tara Trout
Psychologist, PsyD, JD, MSEd
"
Now more than ever, you can and should prioritize your health and wellness. I offer services by phone or video chat.
Call for a free consultation now - (718) 550-2546
Tara Trout
Psychologist, PsyD, JD, MSEd
Last Modified: 18 Oct 2023