Photo of Tara Trimble, Licensed Professional Counselor, MS, LPC
Tara Trimble
Licensed Professional Counselor, MS, LPC
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Tara Trimble

Licensed Professional Counselor, MS, LPC

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (469) 949-1235
Photo of Tara Trimble, Licensed Professional Counselor, MS, LPC
Available both in-person and online
12800 Westridge Boulevard Frisco, TX 75035
Are you a business owner or professional in Frisco, TX thriving in your career but struggling in your personal life or relationships? You’re accomplished, driven, and successful at work—but your personal life doesn’t feel as steady or fulfilling. I specialize in helping high-achieving professionals and entrepreneurs navigate these challenges with both clarity and confidence. I also work with adults 18+ struggling with anxiety or depression. You don't have to sacrifice your well-being for success. If you’re ready to make meaningful changes, I’m here to support you in Frisco, Texas and virtually across the state.
My therapy approach blends evidence-based methods with a practical understanding of the unique pressures that come with leadership, entrepreneurship, and demanding careers. In a confidential, supportive space, we’ll work together to manage stress, improve your relationships, and plan your next career move with clarity and confidence.
Therapy with me is a conversation, not a lecture. I meet you where you are with empathy and curiosity. We’ll identify the patterns that are holding you back and learn practical strategies to help you feel better. Next step: I offer a free 15-minute consultation to see if we’re a good fit. Click the email button or call to get started.
Call or Tara Trimble now for a free 15 minute consultation - (469) 949-1235

My Practice at a Glance

Available both in-person and online

Tarapy Therapy, PLLC.

12800 Westridge Boulevard

Frisco, TX 75035 map

(469) 949-1235
My website
I offer both in-person and virtual therapy and am available most weekdays and in the evenings.
I specialize in Relationship Issues, Anxiety and Depression 
$150 Per Session  
Individual one-on-one therapy 
Today is a great day to make the choice prioritize your mental health. Contact me today for a free 15 min consultation.
Tara Trimble
Let's Connect (469) 949-1235
Photo of Tara Trimble, Licensed Professional Counselor, MS, LPC

My Practice at a Glance

Available both in-person and online

Tarapy Therapy, PLLC.

12800 Westridge Boulevard

Frisco, TX 75035 map

(469) 949-1235
My website
I offer both in-person and virtual therapy and am available most weekdays and in the evenings.
I specialize in Relationship Issues, Anxiety and Depression 
$150 Per Session  
Individual one-on-one therapy 
Today is a great day to make the choice prioritize your mental health. Contact me today for a free 15 min consultation.
Tara Trimble

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
We are private pay, but can also provide a superbill.
Photo of Tara Trimble, Licensed Professional Counselor, MS, LPC
Tara Trimble
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (469) 949-1235
"
We are private pay, but can also provide a superbill.
Photo of Tara Trimble, Licensed Professional Counselor, MS, LPC
Tara Trimble
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (469) 949-1235

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 88349 Tara Trimble
  • Education and Years In Practice

  • Attended Texas A&M University-Commerce, MS
"
Completed Level 1 training in Gottman Method Couples Therapy.
Photo of Tara Trimble, Licensed Professional Counselor, MS, LPC
Tara Trimble
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (469) 949-1235
"
Completed Level 1 training in Gottman Method Couples Therapy.
Photo of Tara Trimble, Licensed Professional Counselor, MS, LPC
Tara Trimble
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (469) 949-1235

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Depression

Expertise

  • Behavioral Issues
  • Burnout & Stress
  • Coping Skills
  • Decision-making
  • Divorce
  • Family Conflict
  • First Responders
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
Life's transitions and high expectations can feel overwhelming—even for people who are used to handling it all. I work with ambitious professionals, entrepreneurs, and young adults who find themselves at a crossroads in their work or relationships and are ready for meaningful change.
Photo of Tara Trimble, Licensed Professional Counselor, MS, LPC
Tara Trimble
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (469) 949-1235
"
Life's transitions and high expectations can feel overwhelming—even for people who are used to handling it all. I work with ambitious professionals, entrepreneurs, and young adults who find themselves at a crossroads in their work or relationships and are ready for meaningful change.
Photo of Tara Trimble, Licensed Professional Counselor, MS, LPC
Tara Trimble
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (469) 949-1235

5 Endorsements

Dr. Huy Lam
Dr. Huy Lam
Licensed Professional CounselorLPCPhD
If you're looking for a therapist who's not only skilled but also just a genuinely kind and down-to-earth person, Tara is it. I've seen how she helps people work through some of life's hardest moments with so much care and compassion.
Steven Makulinski
Steven Makulinski
Marriage & Family TherapistMAMSLMFT
Tara is supportive and empathetic, leading clients to feel heard through their personal challenges. She creates a safe space to talk through difficult and traumatic experiences while helping people feel better moving forward in life with clarity.
Rochelle M Ritzi
Rochelle M Ritzi
Licensed Professional CounselorPhDLPC-SNCCRPT-SCCPT-S
Tara is passionate about helping people find the healing and hope they deserve. She has the empathy and skills to create a safe space for her clients to gain insight and motivation for growth and change.
Ashlie White
Ashlie White
Licensed Professional CounselorMSLPCNCC
Tara is that rare therapist who immediately puts you at ease. She brings warmth, realness, and deep compassion into the room, making it easy for clients to open up and feel safe. Tara truly cares and shows up with both heart and skill. Highly Recommend!
Melissa Fletcher
Melissa Fletcher
Licensed Professional CounselorMSLPC
As a Licensed Professional Counselor with exceptional training and innate compassion, Tara uses her integrative approach that combines evidence-based techniques with genuine empathy, to create a safe space where clients feel truly understood.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Gestalt
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Psychodynamic
"
As a therapist, I tailor the form of psychotherapy used to meet the needs of the client. I often use Cognitive Behavioral Therapy when appropriate. Together, we will work on identifying unhelpful patterns, building insight, and developing practical strategies to create meaningful, lasting change.
Photo of Tara Trimble, Licensed Professional Counselor, MS, LPC
Tara Trimble
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (469) 949-1235
"
As a therapist, I tailor the form of psychotherapy used to meet the needs of the client. I often use Cognitive Behavioral Therapy when appropriate. Together, we will work on identifying unhelpful patterns, building insight, and developing practical strategies to create meaningful, lasting change.
Photo of Tara Trimble, Licensed Professional Counselor, MS, LPC
Tara Trimble
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (469) 949-1235

Location

Primary Location

Tarapy Therapy, PLLC.

12800 Westridge Boulevard

Frisco, TX 75035

(469) 949-1235

Nearby Areas

"
I offer both in-person and virtual therapy and am available most weekdays and in the evenings.
Photo of Tara Trimble, Licensed Professional Counselor, MS, LPC
Tara Trimble
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (469) 949-1235
"
I offer both in-person and virtual therapy and am available most weekdays and in the evenings.
Photo of Tara Trimble, Licensed Professional Counselor, MS, LPC
Tara Trimble
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (469) 949-1235