Tara Thompson
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (618) 729-5808
Do you feel overwhelmed by daily stress? Are your worries weighing you down? Is your mental burden becoming too heavy to carry alone? If you answered yes to any or all of these questions, it might be time to find someone to talk to. Being honest about your feelings can be challenging, especially when you can't find the right words to express them. This can prevent you from reaching your goals or setting boundaries. If this sounds familiar, let me help you find your voice so you can stand your ground and confidently be yourself.
As a therapist, I provide a supportive and empathetic presence. In our sessions, you can express yourself as we explore your thought processes together. Everyday stress and other urgencies may distract you from focusing on your needs, so when you're with me, we'll identify the obstacles that hold you back from achieving a healthier mind and true happiness.
My approach is flexible and adapts to what best suits your needs and goals. I use different techniques such as CBT, TF-CBT, MBCT, Motivational Interviewing, ACT, and Narrative Therapy to find what works best for you. If you think we could be a good fit, don’t hesitate to message me or request a consultation. I hope to work with you soon!
Call or Email Tara Thompson now for a free 15 minute consultation - (618) 729-5808
Let's Connect (618) 729-5808
Finances
Fees
- Individual Sessions $105
- Couple Sessions $105
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Aetna (Commercial)
- Aetna Choice Plus
- Aetna Choice POS 2 Plan
- Aggressive Development
- All Savers
- Allegiance Benefit Plan Manage
- Allegiance Benefit Plan Mgmt
- Allied Benefits System
- AmeriBen Solutions
- Anthem
- Anthem PPO
- Auxiant Independent Solutions
- BCBS Blue Choice PPO Preferred
- BCBS Blue Choice Select
- BCBS Community Health Plans
- BCBS of Illinois
- BCBS-Blue Advantage
- BCBS-Blue Choice Options
- BCBS-Blue Choice Preferred
- BCBS-Community Health Plans
- BCBS-MMAI
- BCBS-Preferred Provider Option
- BCBS-Professional Blue Choice
- Blue Advantage Entrepreneur
- Blue Cross Medicare Advantage
- BlueCross and BlueShield
- CHAMPVA
- Cigna and Evernorth
- Country Life Insurance Company
- Government Employees Health Association (GEHA)
- Health Equity - HSA, UPAC
- Healthgram
- HealthLink
- Healthlink HMO
- Healthlink PPO
- HealthNow Administrators
- Lucent Health
- Medicare
- Medicare Part B of Illinois
- Meritain Health
- Nippon Life Benefits
- Optum
- Professional Blue Choice PPO
- Railroad Medicare
- SEIU Healthcare
- Selman and Company
- State of Illinois Plan
- Sunbelt Rentals Inc
- TRICARE
- Tricare Prime
- Tricare East
- Tricare for Life
- Tricare for Life (All Regions)
- TriWest
- TriWest Tricare Select
- UHC All Savers
- UHC Bronze Virtual First Plan
- UHC Bronze-X Value
- UHC Choice Plus
- UHC Level Funded Business Type
- UHC Medica Passportcho Ffs
- UHC Student Resources Plan
- UHC United Behavioral Health
- UMR - Advocate Aurora Health
- UMR Nreca
- UMR PPO
- UMR- Quantum Health
- United Healthcare Shared Svcs
- United Medical Resources (UMR)
- United Pay After Care (RLY)
- United World Life Insurance
- United-Surest
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
- WebTPA
- Wellabe Services Company
- Out of Network
Tara Thompson
Licensed Professional Counselor, MS, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (618) 729-5808
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 178.014059 Tara Thompson
- In Practice for 20 years
- Attended Southern Illinois University, Bachelor of Science, Rehabilitation Services, Graduated 2006
Education and Years In Practice
Tara Thompson
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. Email or (618) 729-5808
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Addiction
Expertise
- Adoption
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Child
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Tara Thompson
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? Email or (618) 729-5808
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Tara Thompson
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. Email or (618) 729-5808
Location
Additional Location
Progressive Life Counseling, LLC
Chicago, IL 60618
(618) 729-5808Nearby Areas
Cities
Counties
Tara Thompson
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (618) 729-5808