Tara Teschke
Pre-Licensed Professional, SWT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Westlake, OH 44145
Let's Connect (440) 689-3007
Hey! I’m Tara. As your therapist, I believe in the power of you and your strengths. I’m committed to creating an inclusive, affirming space for everyone, and I will work hard to stay mindful of how power, identity, and societal influences shape your experiences. It’s an honor to bear witness to your story, and the fact that you’ve gotten this far in your mental health journey is amazing. Go you!
I'm currently earning my MSW at Case Western University. Using a blend of CBT (cognitive behavioral therapy), ACT (acceptance and commitment therapy), and narrative therapies, my goal is to help you navigate life's challenges with tools that resonate with who you are, to help you make sense of what you’re going through, and find new ways forward.
Oh, and when I’m not working, I’m a musician, an activist in the intersectional feminist space, and a proud cat mom of 3. If you’re looking for empowering support that’s genuine, practical, and centered around you, I’d love to work together!
Call or Email Tara Teschke now for a free 15 minute consultation - (440) 689-3007
Let's Connect (440) 689-3007
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Buckeye
- CareSource
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Humana
- Medicaid
- Medical Mutual
- Molina Healthcare
- Optum
- Oscar Health
- Paramount
- SummaCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (440) 689-3007
Tara Teschke
Pre-Licensed Professional, SWT
Qualifications
- Verified by Psychology Today Prelicense by State of Ohio / S.2403530-TRNE Supervised by Krystal Gesicki, MSSA, LISW-S, LICDC-GAMB, CCTP (Ohio / Ohio / I.1600727-SUPV) Tara Teschke
- Certificate from Yale LGBTQ Mental Health Initiative LGBTQ-affirmative CBT / 2024
- Attended Case Western Reserve University, Master of Social Work
Call or Email me for a free 15 minute consultation now - (440) 689-3007
Tara Teschke
Pre-Licensed Professional, SWT
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Women's Issues
Expertise
- ADHD
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Eating Disorders
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (440) 689-3007
Tara Teschke
Pre-Licensed Professional, SWT
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (440) 689-3007
Tara Teschke
Pre-Licensed Professional, SWT
Location
Nearby Areas
Call for a free consultation now - (440) 689-3007
Tara Teschke
Pre-Licensed Professional, SWT