Tara Strigler

Counselor, MEd, LAC

Email Me

(908) 545-9474 Call Me

Email Me

Tara Strigler

Counselor, MEd, LAC

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

936 Stuyvesant Avenue, Union, NJ 07083

Call Me

Available both in-person and online

936 Stuyvesant Avenue Union, NJ 07083

My website

Let's Connect (908) 545-9474

Are you feeling lost, overwhelmed, or stuck in a cycle you can't break free from? You're not alone. Life throws us curveballs, and sometimes we need a supportive guide to help us navigate. That's where I come in. I believe therapy is a collaborative journey. You're the expert on your own life, and I'm here to listen with empathy, understanding, and a genuine desire to see you thrive. Together, we'll explore the root causes of your struggles and develop personalized strategies to create lasting change. My approach is warm, compassionate, and focused on building trust.

Let's start your therapeutic journey and guide you on your path towards mental wellness

Call or Email Tara Strigler now for a free 15 minute consultation - (908) 545-9474

My Practice at a Glance

Available both in-person and online

936 Stuyvesant Avenue

Union, NJ 07083 map

(908) 545-9474

My website

I currently offer in person, in-home and virtual sessions. I'm available all weekdays and some evenings.

$150 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (908) 545-9474

My Practice at a Glance

Available both in-person and online

936 Stuyvesant Avenue

Union, NJ 07083 map

(908) 545-9474

My website

I currently offer in person, in-home and virtual sessions. I'm available all weekdays and some evenings.

$150 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $150
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Mastercard, Visa

Insurance

Aetna
AmeriHealth
BlueCross and BlueShield
Optum
UnitedHealthcare UHC | UBH

I do accept insurance. Please see details.

Tara Strigler

Counselor, MEd, LAC

Call or Email me for a free 15 minute consultation now - (908) 545-9474

I do accept insurance. Please see details.

Tara Strigler

Counselor, MEd, LAC

Call or Email me for a free 15 minute consultation now - (908) 545-9474

Qualifications

Verified by Psychology Today Prelicense by State of New Jersey / 37AC00810000 Supervised by Brittany Harden Oleka (New Jersey / 37PC00775900) Tara Strigler

Education and Years In Practice

In Practice for 3 years

Attended William Paterson University, M.Ed Mental/Clinical Health Counseling , Graduated 2024

Additional Credentials

Degree/Diploma from Hampton University B.A Strategic Communications / 2016

I have vast experience working with individuals experiencing anxiety, depression, bi-polar disorder, ADHD, life transitions, etc.

Tara Strigler

Counselor, MEd, LAC

Call or Email me for a free 15 minute consultation now - (908) 545-9474

I have vast experience working with individuals experiencing anxiety, depression, bi-polar disorder, ADHD, life transitions, etc.

Tara Strigler

Counselor, MEd, LAC

Call or Email me for a free 15 minute consultation now - (908) 545-9474

Specialties and Expertise

Expertise

ADHD
Anxiety
Behavioral Issues
Bipolar Disorder
Borderline Personality (BPD)
Child
Codependency
Coping Skills
Depression
Domestic Abuse
Domestic Violence
Emotional Disturbance
Family Conflict
Grief
Infidelity
Oppositional Defiance (ODD)
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Suicidal Ideation
Teen Violence
Trauma and PTSD
Women's Issues

I work with clients by assessing what their challenges are and what they would like to workthrough/overcome. I will then create a treatment plan that aligns with the clients needs, utilizing theory and techniques to foster change and empower client on their mental wellness journey.

Tara Strigler

Counselor, MEd, LAC

Call or Email me for a free 15 minute consultation now - (908) 545-9474

Tara Strigler

Counselor, MEd, LAC

Call or Email me for a free 15 minute consultation now - (908) 545-9474

Endorsement

Dr. Brittany Harden Oleka

Licensed Professional Counselor, PhD, EdS, LPC, ACS

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Single Parent

Ethnicity

Black and African American ,

Hispanic and Latino

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Single Parent

Ethnicity

Black and African American ,

Hispanic and Latino

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Multicultural
Person-Centered
Play Therapy
Structural Family Therapy

I often utilize CBT but I do understand and respect that every theoretical orientation does not align with client needs. As a result, I also practice person centered.

Tara Strigler

Counselor, MEd, LAC

Call or Email me for a free 15 minute consultation now - (908) 545-9474

I often utilize CBT but I do understand and respect that every theoretical orientation does not align with client needs. As a result, I also practice person centered.

Tara Strigler

Counselor, MEd, LAC

Call or Email me for a free 15 minute consultation now - (908) 545-9474

Location

Primary Location

936 Stuyvesant Avenue

Union, NJ 07083

(908) 545-9474

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Central Business District

I currently offer in person, in-home and virtual sessions. I'm available all weekdays and some evenings.

Tara Strigler

Counselor, MEd, LAC

Call for a free consultation now - (908) 545-9474

I currently offer in person, in-home and virtual sessions. I'm available all weekdays and some evenings.

Tara Strigler

Counselor, MEd, LAC

Call for a free consultation now - (908) 545-9474

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