Tara Stevens
Licensed Professional Counselor, LPC, MA, MSc, CCTP
Verified by Psychology Today
1 Endorsed
3910 South Old Highway 94, Suite 121, Saint Charles, MO 63304
Let's Connect (636) 228-2253
Is your heart always racing? Are you suffering from headaches, belly aches, tension in your back or neck? Do you lack patience with your kids, partner, colleagues, friends? Let's be real, life is hard. When we become overwhelmed with daily stressors, chronic stress, or trauma our body is impacted. Sometimes we need someone who isn't related to us and has no judgments to talk to. Maybe you are facing a big life change, maybe an event is constantly replaying in your mind, maybe the daily stressors are adding up. There is hope!
When we become overwhelmed and dysregulated my goal is to help you get back to basics, incorporate brain tricks, and figure out how your body processes stress. These may be figured out through talk therapy, or trauma interventions such as EMDR. We will work together to figure out what works best for your body and mind.
I love that you are taking the steps in advocating for your HEALTH! So often we like to separate our mental health and physical health but they are connected. This stress can overwhelm our bodies and my goal is to help you heal your brain and body to lead to a happier, healthier, and more productive life.
Call or Email
Tara Stevens
now for a free 15 minute consultation - (636) 228-2253
Let's Connect (636) 228-2253
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- Optum
- UMR
- UnitedHealthcare UHC | UBH
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Tara Stevens
Licensed Professional Counselor,
LPC,
MA,
MSc,
CCTP
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 2016045145
Call or Email me for a free 15 minute consultation now - (636) 228-2253
Tara Stevens
Licensed Professional Counselor,
LPC,
MA,
MSc,
CCTP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Stress
- Coping Skills
Expertise
- Self Esteem
Call or Email me for a free 15 minute consultation now - (636) 228-2253
Tara Stevens
Licensed Professional Counselor,
LPC,
MA,
MSc,
CCTP
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- EMDR
- Motivational Interviewing
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (636) 228-2253
Tara Stevens
Licensed Professional Counselor,
LPC,
MA,
MSc,
CCTP
Location
Primary Location
Email me
Nearby Areas
Call for a free consultation now - (636) 228-2253
Tara Stevens
Licensed Professional Counselor,
LPC,
MA,
MSc,
CCTP
Last Modified: 1 Jul 2023