Tara Stafford
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Sebastopol, CA 95472
Let's Connect (925) 281-3520
YOU are here! I invite you to take your hands to your heart and sit for a moment to really feel this present moment. In this moment, you have come SO far! You are now in the first step in your healing journey. Acknowledging that you are showing up for yourself here, and looking for support from a therapist, is something to be celebrated! Acknowledging that you need help is a journey. Perhaps you have lost yourself and your mood is impacting your energy and motivation. How we are feeling on the inside effects how we are showing up in the world. By working with me I will help get you get to your desired mood and goals.
As a holistic practitioner we will create a personalized therapeutic care plan to guide us on your healing journey. The therapeutic space for you to heal will be confidential and allow you to show up authentically. As a result of releasing your feelings, we will work towards your goals and begin to see you come home to who you truly are.
I invite you to give me a call me and set up a FREE 30 min consult. We will start out by discussing your needs and why you are reaching out for therapy. During this time, you can evaluate if I'm the right therapist for you. Reach out to me and see what I can offer you. I'm only a call away, call me right now.
Call or Email Tara Stafford now for a free 15 minute consultation - (925) 281-3520
Let's Connect (925) 281-3520
Finances
Fees
- Individual Sessions $125
Tara Stafford
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (925) 281-3520
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW29674 Tara Stafford
- In Practice for 21 years
- Attended School of Social Welfare, University of California Berkeley, MSW, Graduated 2005
Education and Years In Practice
Tara Stafford
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. Email or (925) 281-3520
Specialties and Expertise
Top Specialties
- Life Transitions
- Chronic Illness
- Women's Issues
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Career Counseling
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Mood Disorders
- Relationship Issues
- Stress
- Substance Use
Tara Stafford
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? Email or (925) 281-3520
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Expressive Arts
- Meditation, Mindfulness, Yoga
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Telehealth/Virtual Sessions
Tara Stafford
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. Email or (925) 281-3520
Location
Nearby Areas
Tara Stafford
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (925) 281-3520