Tara
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (701) 829-3367
As a clinician with over 20 years of experience in the social work field, I have encountered the rewards of working with individuals who face depression, anxiety, and the repercussions of traumatic or life-altering events. My education, training, and practical experiences have reinforced the importance of meeting clients where they are in their personal journeys, which is essential for successful person-centered practice. I am passionate about empowering individuals to understand their symptoms, identify triggers, and develop effective strategies for managing the effects of depression, anxiety, and trauma-related experiences.
As a licensed therapist, I provide evidence-based treatment for individuals experiencing depression, anxiety, or trauma-related responses. My approach incorporates education designed to enhance your understanding of the various treatment options available. This empowers you to make informed decisions that foster resilience and promote emotional well-being.
As a clinician, I provide a supportive and welcoming environment that facilitates your unique healing journey. I prioritize empowering you to become the expert on your own experience as we explore your path to recovery together. I employ evidence-based practices and a diverse range of therapeutic modalities to accompany you on this transformative journey.
Call or Email Tara Schaefer-Nygaard now for a free 15 minute consultation - (701) 829-3367
Let's Connect (701) 829-3367
Finances
Insurance
- BlueCross and BlueShield
- Medicaid
- Optum
- Sanford Health Plan
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Tara Schaefer-Nygaard
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (701) 829-3367
Qualifications
- Verified by Psychology Today Licensed by State of North Dakota / 3682 Tara L Schaefer-Nygaard
- In Practice for 8 years
- Attended Northwest Nazarene University, Master of Social Work, Graduated 2012
- Certificate from International Society of Accelerated Resolution Therapy B3857 / 2024
Education and Years In Practice
Additional Credentials
Tara Schaefer-Nygaard
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (701) 829-3367
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Behavioral Issues
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Child
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- Lesbian
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- Post Adoption
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Veterans
Tara Schaefer-Nygaard
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (701) 829-3367
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eye Movement Desensitization and Reprocessing
- Person-Centered
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Tara Schaefer-Nygaard
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (701) 829-3367
Location
Primary Location
New Hope Counseling
111 11th Avenue Southwest
Suite 5
Minot, ND 58701
(701) 829-3367Email Me
Tara Schaefer-Nygaard
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (701) 829-3367