Photo of Tara S. Bates, Marriage & Family Therapist, LMFT
Tara S. Bates
Marriage & Family Therapist, LMFT
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Photo of Tara S. Bates, Marriage & Family Therapist, LMFT

Tara S. Bates

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (253) 461-0989
Photo of Tara S. Bates, Marriage & Family Therapist, LMFT
Available both in-person and online
Tacoma, WA 98409
You may feel stuck in patterns that no longer serve you—whether in your own life, your relationship, or within your family. Maybe communication breaks down, emotions feel overwhelming, or disconnection has taken root. You want more harmony, understanding, and connection, but aren't sure how to get there. You're ready to move forward with support.
I provide a supportive space for individuals, couples, and families to explore challenges, improve communication, and build stronger connections. I offer a place where we can untangle patterns, build insight, and create meaningful change with compassion and clariy. Together, we’ll move from surviving to thriving.
You don’t have to figure it all out alone. Whatever you're facing- healing, growth and change are possible—with support that truly sees you. If you're ready to take the next step, I’d be honored to walk alongside you.
Call or Tara S. Bates now for a free 15 minute consultation - (253) 461-0989

My Practice at a Glance

Available both in-person and online

Tacoma, WA 98409

(253) 461-0989
My website
I offer in-person and video sessions. I'm available Monday through Saturday from 9 am to 2 pm.
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (253) 461-0989
Photo of Tara S. Bates, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Tacoma, WA 98409

(253) 461-0989
My website
I offer in-person and video sessions. I'm available Monday through Saturday from 9 am to 2 pm.
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Premera Blue Cross
  • Regence
  • Out of Network
"
I am in network with Premera, Regence, Blue Cross/Blue Shield, Kaiser and First Choice insurance. Not sure if I'm an in-network provider with your insurance plan? Feel free to reach out and I'd be happy to take a look.
Photo of Tara S. Bates, Marriage & Family Therapist, LMFT
Tara S. Bates
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (253) 461-0989
"
I am in network with Premera, Regence, Blue Cross/Blue Shield, Kaiser and First Choice insurance. Not sure if I'm an in-network provider with your insurance plan? Feel free to reach out and I'd be happy to take a look.
Photo of Tara S. Bates, Marriage & Family Therapist, LMFT
Tara S. Bates
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (253) 461-0989

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LF60442328 Tara A Bates
  • Education and Years In Practice

  • In Practice for 12 years
Photo of Tara S. Bates, Marriage & Family Therapist, LMFT
Tara S. Bates
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (253) 461-0989
Photo of Tara S. Bates, Marriage & Family Therapist, LMFT
Tara S. Bates
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (253) 461-0989

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Tara S. Bates, Marriage & Family Therapist, LMFT
Tara S. Bates
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (253) 461-0989
Photo of Tara S. Bates, Marriage & Family Therapist, LMFT
Tara S. Bates
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (253) 461-0989

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Motivational Interviewing
  • Play Therapy
  • Strength-Based
Photo of Tara S. Bates, Marriage & Family Therapist, LMFT
Tara S. Bates
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (253) 461-0989
Photo of Tara S. Bates, Marriage & Family Therapist, LMFT
Tara S. Bates
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (253) 461-0989

Location

Primary Location

Tacoma, WA 98409

(253) 461-0989
"
I offer in-person and video sessions. I'm available Monday through Saturday from 9 am to 2 pm.
Photo of Tara S. Bates, Marriage & Family Therapist, LMFT
Tara S. Bates
Marriage & Family Therapist, LMFT
Call for a free consultation now - (253) 461-0989
"
I offer in-person and video sessions. I'm available Monday through Saturday from 9 am to 2 pm.
Photo of Tara S. Bates, Marriage & Family Therapist, LMFT
Tara S. Bates
Marriage & Family Therapist, LMFT
Call for a free consultation now - (253) 461-0989