Fort Washington
Photo of Dr. Tara Riley, Clinical Social Work/Therapist, LCSW-C
Dr. Tara Riley
Clinical Social Work/Therapist, LCSW-C
Email Me
(240) 376-4053 Call Me
(240) 376-4053 Call Me
or
Email Me
Photo of Dr. Tara Riley, Clinical Social Work/Therapist, LCSW-C

Dr. Tara Riley

Clinical Social Work/Therapist, LCSW-C (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (240) 376-4053
Photo of Dr. Tara Riley, Clinical Social Work/Therapist, LCSW-C
Waitlist. Contact to join the list for online therapy.
Fort Washington, MD 20744
My website
You’ve carried the weight for so long—being strong, holding it down, showing up for everyone else. But who holds space for you? I specialize in helping Black women and women of color unlearn the idea that constant strength is the only option. If you’re navigating anxiety, depression, burnout, relationship stress, or just feel like you’ve lost touch with yourself, you’re not alone—and you don’t have to figure it out on your own.
Therapy is a sacred space for you to exhale, reflect, and heal. I integrate evidence-based approaches like Cognitive Behavioral Therapy (CBT) and EMDR with culturally responsive, faith-affirming care. Whether you’re looking to process past trauma, set boundaries, explore identity, or step into your softness, I’m here to support.
I show up as my full self and I invite you to do the same. Our work together won’t be about fixing you. It’s about remembering that you were whole all along. Together, we’ll peel back the layers of survival and make space for softness, clarity, and peace. Feel free to contact me and we can talk more about how your journey continues next.
Call or Dr. Tara Riley now for a free 15 minute consultation - (240) 376-4053

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Fort Washington, MD 20744

(240) 376-4053

Baltimore, MD 21218

My website
I specialize in Anger Management, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (240) 376-4053
Photo of Dr. Tara Riley, Clinical Social Work/Therapist, LCSW-C

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Fort Washington, MD 20744

(240) 376-4053

Baltimore, MD 21218

My website
I specialize in Anger Management, Anxiety and Depression 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • EAP:United Health/Optum
  • Medicaid
  • Optum
  • United Health/Optum
  • Wellpoint | Amerigroup
Photo of Dr. Tara Riley, Clinical Social Work/Therapist, LCSW-C
Dr. Tara Riley
Clinical Social Work/Therapist, LCSW-C
Check fees and, if listed, ask to verify your insurance coverage. or (240) 376-4053
Photo of Dr. Tara Riley, Clinical Social Work/Therapist, LCSW-C
Dr. Tara Riley
Clinical Social Work/Therapist, LCSW-C
Check fees and, if listed, ask to verify your insurance coverage. or (240) 376-4053

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 25302 Tara Riley

    • Additional Credentials

  • License: District of Columbia Board of Social Work LC200002729 / 2023
  • License: Virginia Board of Social Work 0904018721 / 2025
Photo of Dr. Tara Riley, Clinical Social Work/Therapist, LCSW-C
Dr. Tara Riley
Clinical Social Work/Therapist, LCSW-C
Feel free to ask about qualifications and training experience. or (240) 376-4053
Photo of Dr. Tara Riley, Clinical Social Work/Therapist, LCSW-C
Dr. Tara Riley
Clinical Social Work/Therapist, LCSW-C
Feel free to ask about qualifications and training experience. or (240) 376-4053

Specialties and Expertise

Top Specialties

  • Anger Management
  • Anxiety
  • Depression
"
In the initial sessions, we focus on building a strong foundation for our therapeutic relationship. These sessions are designed to help me understand your unique experiences, concerns, and goals. We'll discuss what brings you to therapy, explore your history, and identify any patterns or challenges you may be facing. This time is also about ensuring you feel heard, supported, and comfortable.
Photo of Dr. Tara Riley, Clinical Social Work/Therapist, LCSW-C
Dr. Tara Riley
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 376-4053
"
In the initial sessions, we focus on building a strong foundation for our therapeutic relationship. These sessions are designed to help me understand your unique experiences, concerns, and goals. We'll discuss what brings you to therapy, explore your history, and identify any patterns or challenges you may be facing. This time is also about ensuring you feel heard, supported, and comfortable.
Photo of Dr. Tara Riley, Clinical Social Work/Therapist, LCSW-C
Dr. Tara Riley
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 376-4053

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Motivational Interviewing
"
Cognitive Behavioral Therapy (CBT) is a proven, evidence-based approach that helps individuals change negative thought patterns and behaviors that contribute to mental health challenges. During sessions, Dr. Tee unpacks the principles and techniques of CBT, illustrating how this powerful therapy can be applied to various issues, including anxiety, depression, and stress management.
Photo of Dr. Tara Riley, Clinical Social Work/Therapist, LCSW-C
Dr. Tara Riley
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 376-4053
"
Cognitive Behavioral Therapy (CBT) is a proven, evidence-based approach that helps individuals change negative thought patterns and behaviors that contribute to mental health challenges. During sessions, Dr. Tee unpacks the principles and techniques of CBT, illustrating how this powerful therapy can be applied to various issues, including anxiety, depression, and stress management.
Photo of Dr. Tara Riley, Clinical Social Work/Therapist, LCSW-C
Dr. Tara Riley
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (240) 376-4053

Location

Primary Location

Fort Washington, MD 20744

(240) 376-4053

Email Me

My website

Additional Location

Baltimore, MD 21218

(240) 376-4053

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Photo of Dr. Tara Riley, Clinical Social Work/Therapist, LCSW-C
Dr. Tara Riley
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (240) 376-4053
Photo of Dr. Tara Riley, Clinical Social Work/Therapist, LCSW-C
Dr. Tara Riley
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (240) 376-4053