Tara Riggs
Marriage & Family Therapist, MS, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (850) 397-0323
Did you know that both anxiety and depression are caused by unprocessed emotions? To keep from being overwhelmed by them, we naturally suppress emotions when we do not feel supported enough to face them. The problem is, this genius coping mechanism becomes a pattern that we do not know how to escape and we are left numb, suffering in a life that is bleak, absent of vitality, and so far from all we had imagined it would be. But you know there is more. You see it in the people around you and you want it for yourself. You want to feel the lows AND highs, to see the vibrant color in the world around you, to be your authentic self.
As a Certified Emotionally Focused Therapist, I will help you face your emotions and pain so that they no longer have power over you. I am here to accompany you or your relationship into the foreign territory of your inner world, guiding you into the places that may be too scary to go alone. You can learn a new way of being, and I will show you how.
You have struggled and suffered long enough. Don't allow another day to go by in despair, fear, pain, and shame. Allow me the sacred honor of coming along side you in your journey to heal your relationship with your emotions and access the wisdom of your body so that you can experience the life of peace, connection, & freedom that you were created for.
Call or Email Tara Riggs now for a free 15 minute consultation - (850) 397-0323
Let's Connect (850) 397-0323
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Discover, Mastercard, Paypal, Venmo, Visa Tara Riggs
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (850) 397-0323
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MT 3969 Tara Riggs
- In Practice for 8 years
- Attended Palm Beach Atlantic University , Master of Science in Counselor Education , Graduated 2018
- Membership with Accelerated Experiential Dynamic Psychotherapy Institute 2022
- Certificate from International Center for Excellence in Emotionally Focused Therapy 2021
Education and Years In Practice
Additional Credentials
Tara Riggs
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (850) 397-0323
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Anxiety
Expertise
- Anger Management
- Body Image
- Codependency
- Depression
- Divorce
- Infidelity
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Relationship Issues
- Sexual Addiction
- Spirituality
- Stress
- Weight Loss
Tara Riggs
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (850) 397-0323
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Christian Counseling
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Tara Riggs
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (850) 397-0323
Groups
Expertise
Men's Issues
Sexual Addiction
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$60
Location
Pensacola, FL 32504
Email Tara Riggs about this group or call - (850) 397-0323