
Tara Rech
Psychologist, PhD
Verified by Psychology Today
1 Endorsed
5299 College Avenue, Suite C #7, Oakland, CA 94618
Let's Connect (510) 470-7909

Therapy can help you overcome difficulties, live creatively, and feel more alive. Many people become stuck in ways of thinking and living that no longer serve them. Through a caring therapeutic relationship, you can develop the courage to live in a meaningful and fulfilling way. Over the past 25 years, I have helped people with a wide variety of issues work through significant challenges, freeing them to make better choices. In addition to my clinical work, I teach and supervise at various training programs throughout the Bay Area, and was the Director of Counseling at California College of the Arts for 15 years.
I endeavor to bring sensitivity and awareness to my clients’ unique cultural, economic, and spiritual perspectives.I enjoy working with people of any gender, sexual orientation, ethnicity, religion, race or cultural background - and feel that there is always more for me to learn in life.
The kinds of issues I typically work with include relationship problems, depression, anxiety, creative blocks, personality disorders, grief and loss, life transitions, career issues, trauma, abuse, and problems related to sexuality. Also, many of my patients use therapy to enhance creativity, spirituality and personal growth
Call or Email
Tara Rech
now for a free 15 minute consultation - (510) 470-7909
Let's Connect (510) 470-7909

Finances
Fees
- Individual Sessions $240
- Couple Sessions $240
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal
Insurance
- I can provide a statement for reimbursement
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 470-7909

Tara Rech
Psychologist,
PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY17468
- Attended The Wright Institute, Graduated 1999
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- Bisexual
- Career Counseling
- Child
- Chronic Pain
- Codependency
- Coping Skills
- creativity/personal growth
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Transgender Allied
Ethnicity
Asian
,
Hispanic and Latino
Age
Teen
,
Adults
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Transgender Allied
Ethnicity
Asian
,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Feminist
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness
- Multicultural
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (510) 470-7909

Tara Rech
Psychologist,
PhD
Last Modified: 17 Aug 2023