Tara R Doudy
Pre-Licensed Professional, LPCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (970) 876-6545
Available both in-person and online
2232 North 7th Street Suite 11 Grand Junction, CO 81501
As a mental health counselor with Root & Rise Collective, I support adolescents, adults, and couples who are navigating life’s challenges and searching for greater clarity, balance, and self-understanding. You might be experiencing anxiety, depression, relationship struggles, trauma, or the weight of perfectionism—and longing for a space where you can feel seen, supported, and understood. Therapy can help you uncover new ways of relating to yourself and others, and create lasting change rooted in your values.
My approach is collaborative and client-centered. I believe you are the expert on your own life, and I’m here to walk alongside you with curiosity, warmth, and practical tools for self-awareness and growth. I integrate narrative therapy, existential therapy, DBT, and motivational interviewing to tailor the process to your needs.
Therapy is not about fixing what’s “broken”—it’s about creating space to feel seen, heard, and valued as you learn to trust yourself more fully. From the challenges of adolescence to the stress of young adulthood to the pain carried into adulthood, if you’re ready to begin your healing, I’d be honored to walk alongside you.
Call or Email Tara R Doudy now for a free 15 minute consultation - (970) 876-6545
Let's Connect (970) 876-6545
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Children's Health Insurance Program (CHIP)
- Cigna and Evernorth
- Colorado Access
- Health First Colorado
- Medicaid
- Optum
- Oxford
- Rocky Mountain Health Plans
- Out of Network
Tara R Doudy
Pre-Licensed Professional, LPCC
Call or Email me for a free 15 minute consultation now - (970) 876-6545
Qualifications
- Verified by Psychology Today Supervised by Colleen Nelson (Colorado / LPC.0013432) Tara R Doudy
- In Practice for 6 years
- Attended Regis University, Master of Arts in Clinical Mental Health Counseling, Graduated 2020
Education and Years In Practice
Tara R Doudy
Pre-Licensed Professional, LPCC
Call or Email me for a free 15 minute consultation now - (970) 876-6545
Specialties and Expertise
Top Specialties
- Academic Stress
- Trauma and PTSD
- Self Esteem
Expertise
- Addiction
- ADHD
- Adoption
- Anxiety
- Body Image
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Social Anxiety
- Suicidal Ideation
- Transgender
- Women's Issues
Tara R Doudy
Pre-Licensed Professional, LPCC
Call or Email me for a free 15 minute consultation now - (970) 876-6545
Part of Root & Rise Collective
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Somatic
- Trauma Focused
Tara R Doudy
Pre-Licensed Professional, LPCC
Call or Email me for a free 15 minute consultation now - (970) 876-6545