Tara Phillips
Clinical Social Work/Therapist, LCSW-R (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Watertown, NY 13601
Let's Connect (680) 210-3840
Most of us struggle with sadness, anger, and anxiety at some point in our lives. I have come to understand that for these feelings to heal, you need to have healthy, safe, secure relationships. You achieve this by healing your unresolved wounds and learning how to have good relationships, especially with yourself. Doing this involves implementing boundaries,knowing your needs and wants, emotional & physical self-care, communication skills, and learning how to regulate your emotions. I too have taken this journey which has brought incredible healing to my life. Healing should not be done alone, we all need support and guidance!
We will look at the core dynamics of your life and relationships that are causing the most pain and create a plan that will bring you the changes and healing you are seeking. We will discuss your boundaries, self-care, unresolved trauma, and the changes you need to feel safe, secure in your relationships so healing can occur . I offer a great deal of support
Your emotional pain was created in relationships with others. How you heal that is in creating healthy, secure relationships, and that starts with us going through this journey as a team. I have been where you are, controlled by my emotions and feeling lost with no direction. But through my journey I figured out the healing process, so let's get started!
Call or Email Tara Phillips now for a free 15 minute consultation - (680) 210-3840
Let's Connect (680) 210-3840
Finances
Fees
- Individual Sessions $125
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Excellus BlueCross BlueShield
- Martins Point
- Meritain Health
- MVP Health Care
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (680) 210-3840
Tara Phillips
Clinical Social Work/Therapist, LCSW-R
Qualifications
- Verified by Psychology Today Licensed by State of New York / 077491 Tara Phillips
- In Practice for 19 Years
- Attended Syracuse University, Graduated 2005
Specialties and Expertise
Top Specialties
- Relationship Issues
- Codependency
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anxiety
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Transgender
- Veterans
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Family Systems
- Internal Family Systems (IFS)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (680) 210-3840
Tara Phillips
Clinical Social Work/Therapist, LCSW-R