Photo of Tara Navarra-Berman, Clinical Social Work/Therapist, LCSW
Tara Navarra-Berman
Clinical Social Work/Therapist, LCSW
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Photo of Tara Navarra-Berman, Clinical Social Work/Therapist, LCSW

Tara Navarra-Berman

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Middletown, NY 10940
Call Me
Available online only
Middletown, NY 10940
Let's Connect (516) 271-1149
Photo of Tara Navarra-Berman, Clinical Social Work/Therapist, LCSW
As a therapist, my goal is to provide a safe space to promote growth, provide support, build self-compassion, and impact change. I have experience in working with women and young adults who struggle with a range of concerns including anxiety, stress management, and self esteem.
I believe each experience in therapy should be individualized. I utilize a holistic approach and a variety of therapy techniques including cognitive behavioral therapy, strengths-based, mindfulness, and acceptance and commitment therapy.
I believe everyone can benefit from therapy and a deeper understanding of our emotions and thoughts. If you feel I might be a good fit as a therapist for you, please feel free to contact me for a free phone consultation - I would be happy to answer any questions you may have.
Call or Tara Navarra-Berman now for a free 15 minute consultation - (516) 271-1149

My Practice at a Glance

Available online only

Middletown, NY 10940

(516) 271-1149

Orlando, FL 32807

I offer therapy sessions online via Zoom or by phone in NY and FL. I'm available weekdays from morning to some evenings.
I specialize in Anxiety, Depression and Women's Issues 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (516) 271-1149
Photo of Tara Navarra-Berman, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Middletown, NY 10940

(516) 271-1149

Orlando, FL 32807

I offer therapy sessions online via Zoom or by phone in NY and FL. I'm available weekdays from morning to some evenings.
I specialize in Anxiety, Depression and Women's Issues 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Photo of Tara Navarra-Berman, Clinical Social Work/Therapist, LCSW
Tara Navarra-Berman
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (516) 271-1149
Photo of Tara Navarra-Berman, Clinical Social Work/Therapist, LCSW
Tara Navarra-Berman
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (516) 271-1149

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 090381 Tara Navarra-Berman
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Stony Brook University, Masters in Social Work, Graduated 2014
  • Additional Credentials

  • License: State of Florida SW24677 / 2025
"
I am also licensed as a clinical social worker in the State of Florida (License SW 24677) with an expiration date of 3/31/2027.
Photo of Tara Navarra-Berman, Clinical Social Work/Therapist, LCSW
Tara Navarra-Berman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (516) 271-1149
"
I am also licensed as a clinical social worker in the State of Florida (License SW 24677) with an expiration date of 3/31/2027.
Photo of Tara Navarra-Berman, Clinical Social Work/Therapist, LCSW
Tara Navarra-Berman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (516) 271-1149

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Women's Issues

Expertise

  • Mood Disorders
  • Self Esteem
  • Stress
Photo of Tara Navarra-Berman, Clinical Social Work/Therapist, LCSW
Tara Navarra-Berman
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (516) 271-1149
Photo of Tara Navarra-Berman, Clinical Social Work/Therapist, LCSW
Tara Navarra-Berman
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (516) 271-1149

2 Endorsements

Emily Austin
Emily Austin
Clinical Social Work/TherapistLCSW
Tara is an empathetic therapist who shows up genuinely as herself for her clients. She brings a level of compassion that makes clients feel comfortable opening up. She is patient and kind. Highly recommended!

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Tara Navarra-Berman, Clinical Social Work/Therapist, LCSW
Tara Navarra-Berman
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (516) 271-1149
Photo of Tara Navarra-Berman, Clinical Social Work/Therapist, LCSW
Tara Navarra-Berman
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (516) 271-1149

Location

Primary Location

Middletown, NY 10940

(516) 271-1149

Additional Location

Orlando, FL 32807

(516) 271-1149
"
I offer therapy sessions online via Zoom or by phone in NY and FL. I'm available weekdays from morning to some evenings.
Photo of Tara Navarra-Berman, Clinical Social Work/Therapist, LCSW
Tara Navarra-Berman
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (516) 271-1149
"
I offer therapy sessions online via Zoom or by phone in NY and FL. I'm available weekdays from morning to some evenings.
Photo of Tara Navarra-Berman, Clinical Social Work/Therapist, LCSW
Tara Navarra-Berman
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (516) 271-1149