Photo of Tara M. Trebesch, Counselor, CFA, CN, IHP
Tara M. Trebesch
Counselor, CFA, CN, IHP
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Tara M. Trebesch

Counselor, CFA, CN, IHP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (435) 246-7015
Photo of Tara M. Trebesch, Counselor, CFA, CN, IHP
Available both in-person and online
1912 Sidewinder Dr. Suite 201 Park City, UT 84060
Integrative Psychotherapist • CFA • Nutritional Psychology, Neurofeedback & EMDR. You came here because something isn't working — and your coping skills stalled. Burnout and brain fog that sleep won't touch or an unexpected midlife shift. Anxiety, insomnia, weight, stress, or trauma are undercurrents to a life that looks perfect, but unsustainable and crumbling. My approach integrates clinical psychotherapy, EMDR, neurofeedback, somatic experience, and nutritional psychology to address what talk alone can't reach: the nervous system, the gut-brain axis, the metabolic and hormonal terrain underneath your symptoms.
I practice trauma-informed talk therapy that is relational (EFIT), psychodynamic, person-centered, and strengths based along with inner-child healing and shadow work. I also utilize neurofeedback and EMDR to support CNS regulation and PTSD. To resource the body, I integrate nutritional psychology and somatic mindfulness. I am a Hoffman Process graduate.
If you are suffering from anxiety, depression, autoimmune disorder, chronic illness, burnout, pain, inflammation, GI issues, brain injury (TBI), or are an individual seeking more holistic, permanent change and improved performance, I will work to help you find more optimal coping mechanisms, mental clarity, and metabolic health. AW-17453596693
Call or Tara M. Trebesch now for a free 15 minute consultation - (435) 246-7015

My Practice at a Glance

Available both in-person and online

Tara Trebesch - Desert Skies Psychotherapy

1912 Sidewinder Dr.

Suite 201

Park City, UT 84060 map

(435) 246-7015

BeeHive Mental Health

3051 West Maple Loop Drive

suite 300

Lehi, UT 84043 map

My website
In Park City on Monday through Friday. Virtual or outdoor walk and talk sessions also available.
$125 Per Session, I accept insurance 
I see individuals, couples and groups  
Integrative Mental Health Therapist.
Tara M. Trebesch
Let's Connect (435) 246-7015
Photo of Tara M. Trebesch, Counselor, CFA, CN, IHP

My Practice at a Glance

Available both in-person and online

Tara Trebesch - Desert Skies Psychotherapy

1912 Sidewinder Dr.

Suite 201

Park City, UT 84060 map

(435) 246-7015

BeeHive Mental Health

3051 West Maple Loop Drive

suite 300

Lehi, UT 84043 map

My website
In Park City on Monday through Friday. Virtual or outdoor walk and talk sessions also available.
$125 Per Session, I accept insurance 
I see individuals, couples and groups  
Integrative Mental Health Therapist.
Tara M. Trebesch

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • SelectHealth
  • UnitedHealthcare / Optum Medicare
  • UnitedHealthcare Student Resources
"
Most of my services may be covered by insurance, but exceptions may exist or costs may be covered under FSA/HSA benefits. Superbills will be provided for insurance reimbursement in cases where we do not accept your insurance.
Photo of Tara M. Trebesch, Counselor, CFA, CN, IHP
Tara M. Trebesch
Counselor, CFA, CN, IHP
Call or for a free 15 minute consultation now - (435) 246-7015
"
Most of my services may be covered by insurance, but exceptions may exist or costs may be covered under FSA/HSA benefits. Superbills will be provided for insurance reimbursement in cases where we do not accept your insurance.
Photo of Tara M. Trebesch, Counselor, CFA, CN, IHP
Tara M. Trebesch
Counselor, CFA, CN, IHP
Call or for a free 15 minute consultation now - (435) 246-7015

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 14236772-6009 Tara Trebesch
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended The Chicago School, MA in Clinical Mental Health Counseling, Summa Cum
  • Additional Credentials

  • Certificate from Stanford University Certificate of Nutrition Science / 2021
  • Degree/Diploma from University of California, Berkeley Haas School of Business BS in Business Administration / 2003
"
With over 17 years of experience in business and finance, working for the World Bank, on Wall Street, and in Silicon Valley; my counseling is based off of lived-experience, heavy research, and evidence based principles proven to support high-acheiving professionals, parents, athletes, and caregivers
Photo of Tara M. Trebesch, Counselor, CFA, CN, IHP
Tara M. Trebesch
Counselor, CFA, CN, IHP
Call or for a free 15 minute consultation now - (435) 246-7015
"
With over 17 years of experience in business and finance, working for the World Bank, on Wall Street, and in Silicon Valley; my counseling is based off of lived-experience, heavy research, and evidence based principles proven to support high-acheiving professionals, parents, athletes, and caregivers
Photo of Tara M. Trebesch, Counselor, CFA, CN, IHP
Tara M. Trebesch
Counselor, CFA, CN, IHP
Call or for a free 15 minute consultation now - (435) 246-7015

Specialties and Expertise

Expertise

  • Anxiety
  • Career Counseling
  • Infertility
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
My therapy includes clinical mental health, integrative health, nutrition, four types of neurofeedback, the Listening Program, executive and financial coaching, somatic experiencing, as well as EMDR. My training has focused heavily on the integrative complexity of brain health and gut/microbiome health. I am an International Practitioner of Holistic Medicine and Integrative Health Practitioner.
Photo of Tara M. Trebesch, Counselor, CFA, CN, IHP
Tara M. Trebesch
Counselor, CFA, CN, IHP
Call or for a free 15 minute consultation now - (435) 246-7015
"
My therapy includes clinical mental health, integrative health, nutrition, four types of neurofeedback, the Listening Program, executive and financial coaching, somatic experiencing, as well as EMDR. My training has focused heavily on the integrative complexity of brain health and gut/microbiome health. I am an International Practitioner of Holistic Medicine and Integrative Health Practitioner.
Photo of Tara M. Trebesch, Counselor, CFA, CN, IHP
Tara M. Trebesch
Counselor, CFA, CN, IHP
Call or for a free 15 minute consultation now - (435) 246-7015


Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Aviation Professionals , 
Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Little Person Allied

I also speak

German

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Aviation Professionals , 
Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Little Person Allied

I also speak

German

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Music Therapy
  • Neurofeedback
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
I use a person-centered, holistic approach to therapy that is positive, relational, compassionate, integrative, and culturally sensitive. I utilize neurofeedback to train the brain and nervous system for optimal performance and emotional regulation. I also incorporate EMDR for reprocessing, somatic tools, as well as nutrition for brain/gut connection to support strong mental and physical health.
Photo of Tara M. Trebesch, Counselor, CFA, CN, IHP
Tara M. Trebesch
Counselor, CFA, CN, IHP
Call or for a free 15 minute consultation now - (435) 246-7015
"
I use a person-centered, holistic approach to therapy that is positive, relational, compassionate, integrative, and culturally sensitive. I utilize neurofeedback to train the brain and nervous system for optimal performance and emotional regulation. I also incorporate EMDR for reprocessing, somatic tools, as well as nutrition for brain/gut connection to support strong mental and physical health.
Photo of Tara M. Trebesch, Counselor, CFA, CN, IHP
Tara M. Trebesch
Counselor, CFA, CN, IHP
Call or for a free 15 minute consultation now - (435) 246-7015

Location

Primary Location

Tara Trebesch - Desert Skies Psychotherapy

1912 Sidewinder Dr.

Suite 201

Park City, UT 84060

(435) 246-7015

Additional Location

BeeHive Mental Health

3051 West Maple Loop Drive

suite 300

Lehi, UT 84043

(435) 246-7015
"
In Park City on Monday through Friday. Virtual or outdoor walk and talk sessions also available.
Photo of Tara M. Trebesch, Counselor, CFA, CN, IHP
Tara M. Trebesch
Counselor, CFA, CN, IHP
Call for a free consultation now - (435) 246-7015
"
In Park City on Monday through Friday. Virtual or outdoor walk and talk sessions also available.
Photo of Tara M. Trebesch, Counselor, CFA, CN, IHP
Tara M. Trebesch
Counselor, CFA, CN, IHP
Call for a free consultation now - (435) 246-7015