Tara M.
Counselor, CFA, CN, IHP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (435) 246-7015

Integrative Psychotherapist • CFA • Nutritional Psychology, Neurofeedback & EMDR.
You came here because something isn't working — and your coping skills stalled. Burnout and brain fog that sleep won't touch or an unexpected midlife shift. Anxiety, insomnia, weight, stress, or trauma are undercurrents to a life that looks perfect, but unsustainable and crumbling.
My approach integrates clinical psychotherapy, EMDR, neurofeedback, somatic experience, and nutritional psychology to address what talk alone can't reach: the nervous system, the gut-brain axis, the metabolic and hormonal terrain underneath your symptoms.
I practice trauma-informed talk therapy that is relational (EFIT), psychodynamic, person-centered, and strengths based along with inner-child healing and shadow work. I also utilize neurofeedback and EMDR to support CNS regulation and PTSD. To resource the body, I integrate nutritional psychology and somatic mindfulness. I am a Hoffman Process graduate.
If you are suffering from anxiety, depression, autoimmune disorder, chronic illness, burnout, pain, inflammation, GI issues, brain injury (TBI), or are an individual seeking more holistic, permanent change and improved performance, I will work to help you find more optimal coping mechanisms, mental clarity, and metabolic health. AW-17453596693
Call or Email Tara M. Trebesch now for a free 15 minute consultation - (435) 246-7015
Let's Connect (435) 246-7015

Finances
Fees
- Individual Sessions $125
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- SelectHealth
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare Student Resources
Tara M. Trebesch
Counselor, CFA, CN, IHP
Call or Email me for a free 15 minute consultation now - (435) 246-7015
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 14236772-6009 Tara Trebesch
- In Practice for 3 years
- Attended The Chicago School, MA in Clinical Mental Health Counseling, Summa Cum
- Certificate from Stanford University Certificate of Nutrition Science / 2021
- Degree/Diploma from University of California, Berkeley Haas School of Business BS in Business Administration / 2003
Education and Years In Practice
Additional Credentials
Tara M. Trebesch
Counselor, CFA, CN, IHP
Call or Email me for a free 15 minute consultation now - (435) 246-7015
Specialties and Expertise
Expertise
- Anxiety
- Career Counseling
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Tara M. Trebesch
Counselor, CFA, CN, IHP
Call or Email me for a free 15 minute consultation now - (435) 246-7015
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied
I also speak
German
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Little Person Allied
I also speak
German
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Music Therapy
- Neurofeedback
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Tara M. Trebesch
Counselor, CFA, CN, IHP
Call or Email me for a free 15 minute consultation now - (435) 246-7015
Location
Primary Location
Tara Trebesch - Desert Skies Psychotherapy
1912 Sidewinder Dr.
Suite 201
Park City, UT 84060
(435) 246-7015Email Me
Additional Location
BeeHive Mental Health
3051 West Maple Loop Drive
suite 300
Lehi, UT 84043
(435) 246-7015