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Photo of Tara M Doran, Clinical Social Work/Therapist
Tara M Doran
Clinical Social Work/Therapist
Photo of Tara M Doran, Clinical Social Work/Therapist

Tara M Doran

Clinical Social Work/Therapist

Verified by Psychology Today Verified by Psychology Today
New York, NY 10016
Let's Connect (347) 756-5416
Photo of Tara M Doran, Clinical Social Work/Therapist
Post pandemic earth is a tough place to live. My adolescent and adult clients alike have experienced increased anxiety, feelings of hopelessness, stress and anger; around loss, personal responsibilities, connection, and even just taking up space in a chaotic world. I approach therapy as way to take back parts of yourself that have been lost to loss and harm, while discovering emerging new parts. Though our discussions get heavy, I aim to smile and laugh with my clients through it all.
Using a multitude of modalities including Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, and mind/body connection strategies, clients can become more present and connected to themselves and others and decrease negative symptoms.
I welcome all and accept all. Reach out to me to begin or continue your healing journey. Our space is a safe space to process the feelings and experiences you have surmounted, fight what you are still fighting, and learn to celebrate and honor, You.
Call or Tara M Doran now for a free 15 minute consultation - (347) 756-5416

My Practice at a Glance

Available online only

Headway

New York, NY 10016

(347) 756-5416
I offer sessions online via video! I am available Mon.-Fri. from 5:00pm-6:45pm, again from 9:30pm-10:30pm, and Saturdays 8:30am-2:00pm.
$100 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (347) 756-5416
Photo of Tara M Doran, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Headway

New York, NY 10016

(347) 756-5416
I offer sessions online via video! I am available Mon.-Fri. from 5:00pm-6:45pm, again from 9:30pm-10:30pm, and Saturdays 8:30am-2:00pm.
$100 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by Wire

Insurance

  • Anthem | Elevance
  • Empire BlueCross BlueShield
"
I am in-network for Cigna, Aetna, Anthem Blue Cross and Blue Shield New York and Massachusetts (formerly Empire). I can also provide a sliding scale for private pay as I'm dedicated to to keeping therapy affordable.
Call or for a free 15 minute consultation now - (347) 756-5416
Photo of Tara M Doran, Clinical Social Work/Therapist
Tara M Doran
Clinical Social Work/Therapist
"
I am in-network for Cigna, Aetna, Anthem Blue Cross and Blue Shield New York and Massachusetts (formerly Empire). I can also provide a sliding scale for private pay as I'm dedicated to to keeping therapy affordable.
Call or for a free 15 minute consultation now - (347) 756-5416
Photo of Tara M Doran, Clinical Social Work/Therapist
Tara M Doran
Clinical Social Work/Therapist

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 091578 Tara M Doran
  • In Practice for 8 Years
  • Membership with NASW 886718154 / 2022
  • Certificate from Cognitive Behavioral Consultants 0219 / 2020
  • Attended Lehman College , MSW, Graduated 2014
"
I have ten years of experience working with teens and their families in moments of need. I have worked with adults for 6 months, and find it beyond rewarding to aid in healing the inner child within them. I am Licensed in New York State and hold additional certification in trauma focused therapy.
Call or for a free 15 minute consultation now - (347) 756-5416
Photo of Tara M Doran, Clinical Social Work/Therapist
Tara M Doran
Clinical Social Work/Therapist
"
I have ten years of experience working with teens and their families in moments of need. I have worked with adults for 6 months, and find it beyond rewarding to aid in healing the inner child within them. I am Licensed in New York State and hold additional certification in trauma focused therapy.
Call or for a free 15 minute consultation now - (347) 756-5416
Photo of Tara M Doran, Clinical Social Work/Therapist
Tara M Doran
Clinical Social Work/Therapist

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Lesbian
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
"
I work with clients who have carried the weight of stress and trauma related to their responsibilities, roles, relationships, and family. During our first sessions we will start with the most pressing struggles and begin developing a plan to reach your clearest goal for yourself. Many of my clients see a steady improvement in their symptoms and overall wellbeing within the first month and onward.
Call or for a free 15 minute consultation now - (347) 756-5416
Photo of Tara M Doran, Clinical Social Work/Therapist
Tara M Doran
Clinical Social Work/Therapist
"
I work with clients who have carried the weight of stress and trauma related to their responsibilities, roles, relationships, and family. During our first sessions we will start with the most pressing struggles and begin developing a plan to reach your clearest goal for yourself. Many of my clients see a steady improvement in their symptoms and overall wellbeing within the first month and onward.
Call or for a free 15 minute consultation now - (347) 756-5416
Photo of Tara M Doran, Clinical Social Work/Therapist
Tara M Doran
Clinical Social Work/Therapist

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Religion

Other Spiritual or Religious Affiliations

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and discuss the best ways for you to make progress. With CBT, we will learn to recognize and fight cognitive distortions, in order to change negative feelings and increase quality of life.
Call or for a free 15 minute consultation now - (347) 756-5416
Photo of Tara M Doran, Clinical Social Work/Therapist
Tara M Doran
Clinical Social Work/Therapist
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and discuss the best ways for you to make progress. With CBT, we will learn to recognize and fight cognitive distortions, in order to change negative feelings and increase quality of life.
Call or for a free 15 minute consultation now - (347) 756-5416
Photo of Tara M Doran, Clinical Social Work/Therapist
Tara M Doran
Clinical Social Work/Therapist

Location

Primary Location

Headway

New York, NY 10016

(347) 756-5416

Nearby Areas

Counties

Zips

"
I offer sessions online via video! I am available Mon.-Fri. from 5:00pm-6:45pm, again from 9:30pm-10:30pm, and Saturdays 8:30am-2:00pm.
Call for a free consultation now - (347) 756-5416
Photo of Tara M Doran, Clinical Social Work/Therapist
Tara M Doran
Clinical Social Work/Therapist
"
I offer sessions online via video! I am available Mon.-Fri. from 5:00pm-6:45pm, again from 9:30pm-10:30pm, and Saturdays 8:30am-2:00pm.
Call for a free consultation now - (347) 756-5416
Photo of Tara M Doran, Clinical Social Work/Therapist
Tara M Doran
Clinical Social Work/Therapist