Tara M Cousineau

Psychologist, PhD

Verified by Psychology Today
Photo of Tara M Cousineau, PhD, Psychologist in Newton Highlands
(857) 277-7924 Website

Tara M Cousineau

Psychologist, PhD

Verified by Psychology Today

Location

Tara Cousineau, PhD
30 Lincoln Street
Newton Highlands, MA 02461
(857) 277-7924
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

The majority of my clients seek balance, clarity, and self-care and are facing normative life transitions or unexpected challenges across the lifespan. Typical challenges include stress, friendships, family relationships, body image and self-esteem, anxiety/depression, as well as transitions across college/grad school in young adulthood; career goals; and milestones such as marriage, divorce, pregnancy, parenting; or other health challenges that may require counseling or coaching, mind-body strategies and goal-directed wellness plans. The purpose is to build your confidence, compassion, and resiliency skills to flourish at any age.
Currently, I there is a waitlist for clients in my limited private practice on Fridays and 2 Saturdays/month as I work at Harvard University Counseling Center during the week. Reach out anyway in case openings occur. Sessions are currently telemedicine video until further notice. I accept BCBS of MA only. Discounts for coaching packages.
Bring more kindness into your life. Learn simple skills to build lasting inner strengths such as purposeful action, calm, clarity, confidence, emotional courage, focus, forgiveness, humor, mindfulness, presence, resilience, and self-compassion. You may enjoy my book, The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World.

Finances

  • Cost per Session: $225 - $300
Pay By: Check, Mastercard, Paypal, Visa

Qualifications

  • Years in Practice: 25 Years
  • License: Massachusetts / 7312
  • School: Derner Institute, Adelphi Unversity
  • Year Graduated: 1996

Additional Credentials

  • Certificate: Mindfulness Mediation Teacher
  • Certificate Date: 2019
  • Certificate: The Daring Way / Certified Daring Way Candidate
  • Certificate Date: 2013

Location

Tara Cousineau, PhD
30 Lincoln Street
Newton Highlands, MA 02461
(857) 277-7924
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Life Coaching
  • Women's Issues
  • Life Transitions
Issues
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Grief
  • Infertility
  • Mindfulness, Self-Compassion, IFS Informed
  • Peer Relationships
  • Polyvagal Theory Informed, Trauma Informed
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychodynamic
  • Relational
  • The Daring Way Method
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 24 Sep 2021
Photo of Tara M Cousineau, PhD, Psychologist in Newton Highlands
Tara M Cousineau

Psychologist, PhD