Tara M Cousineau
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (857) 277-7924
The majority of my clients are high achievers who seek balance, clarity, and self-care and are facing life transitions or unexpected challenges across the lifespan. Typical challenges include perfectionism, stress, relationships, body image and self-esteem, anxiety and depression, as well as transitions across the lifespan; career goals; and milestones such as marriage, divorce, pregnancy, parenting; or health challenges that may require counseling or coaching, mind-body strategies and goal-directed wellness plans. The purpose is to build your confidence, compassion, and resiliency skills to flourish at any age.
I am trained in mind-body medicine, mindfulness, mindful self-compassion, and innovative psychological methods, including energy psychology and Internal Family Systems. There is a waitlist for clients in my private practice. Reach out anyway as openings occur. Sessions are offered for in-person (limited availability) and via telemedicine video.
Learn simple skills to build lasting inner strengths such as purposeful action, calm, clarity, confidence, emotional courage, focus, forgiveness, humor, mindfulness, presence, resilience, and self-compassion. You may enjoy my books: The Perfectionist's Dilemma and
The Kindness Cure.
Call or Email Tara M Cousineau now for a free 15 minute consultation - (857) 277-7924
Let's Connect (857) 277-7924
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
Check, Mastercard, Paypal, Visa Tara M Cousineau
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (857) 277-7924
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 7312 Tara M Cousineau
- In Practice for 29 years
- Attended Derner Institute, Adelphi Unversity, Graduated 1996
- Certificate from Mindfulness Mediation Teacher 2019
- Certificate from IFS Institute, Completion of Level 1 and Level 2 Trainings PROGRAM (1396) / 2025
Education and Years In Practice
Additional Credentials
Tara M Cousineau
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (857) 277-7924
Specialties and Expertise
Top Specialties
- Life Coaching
- Women's Issues
- Life Transitions
Expertise
- Anxiety
- Behavioral Issues
- Coping Skills
- Grief
- Infertility
- Mindfulness, Self-Compassion, IFS Informed
- Peer Relationships
- Polyvagal Theory Informed, Trauma Informed
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Energy Psychology
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Tara M Cousineau
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (857) 277-7924
Location
Primary Location
Tara Cousineau, PhD
30 Lincoln Street
Newton Highlands, MA 02461
(857) 277-7924Email Me