Tara M
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (860) 898-9118
Tara is a Licensed Clinical Social Worker who is passionate about supporting individuals of all ages and backgrounds. She works with people navigating anxiety, depression, trauma, grief, family dynamics, and major life transitions. Tara guides young adults through life transitions, such as changes in school, work, and relationships. She also works closely with children and their families to address behavioral concerns, school challenges, and provide guidance to parents. Tara is passionate about empowering mothers, helping them manage the emotional challenges of parenting, changes in self-identity, and creating a balanced life.
Her approach is person-centered and responsive to each client’s individual needs, drawing on mindfulness practices, cognitive behavioral therapy (CBT), psychodynamic principles, and attachment-based frameworks. When working with children, she integrates play therapy and expressive arts to support emotional expression and development.
Tara has a strong interest in the mind-body connection and integrates this awareness into her work. Known for her compassionate, curious, and down-to-earth style, Tara builds genuine therapeutic relationships rooted in trust. Her goal is to create a safe and supportive space where clients feel heard, understood, and empowered—free from judgment.
Call or Email Tara M Alosky now for a free 15 minute consultation - (860) 898-9118
Let's Connect (860) 898-9118
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Aetna Medicare
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- HUSKY Health
- Medicaid
- Optum
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare UHC | UBH
- Out of Network
Tara M Alosky
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (860) 898-9118
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 15018 Tara M Alosky
- Attended UConn School of Social Work, MSW
Education and Years In Practice
Tara M Alosky
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (860) 898-9118
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Parenting
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Education and Learning Disabilities
- Emotional Regulation
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
Tara M Alosky
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (860) 898-9118
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Tara M Alosky
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (860) 898-9118
Location
Nearby Areas
Tara M Alosky
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (860) 898-9118