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Photo of Tara Lynn Bergeron, MSW, LCSW, C-DBT, Clinical Social Work/Therapist
Tara Lynn Bergeron
Clinical Social Work/Therapist, MSW, LCSW, C-DBT

Tara Lynn Bergeron

Clinical Social Work/Therapist, MSW, LCSW, C-DBT (she, her)

Verified by Psychology Today Verified by Psychology Today
Ashford, CT 06278
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (860) 530-5541
Photo of Tara Lynn Bergeron, MSW, LCSW, C-DBT, Clinical Social Work/Therapist
Managed by Grow Therapy. Your call or email may go to a representative.
Together, we will explore strategies to increase your insight (the ability to see your larger picture, connect present and past experiences, and plan for the life you want to live). I believe that therapy is half science and half art form...It can be skills-based or more existential in nature. You and I will find what works best for you - and then, simply stated, follow that path. It is my professional and personal conviction that you deserve to have a therapist who is 100% present for you, respects your life experience and culture, and utilizes tools that feel right and make the most sense to you.
Whether you've had prior therapy, or have never spoken to a therapist before...I invite you to take the first (very brave) step toward a more stable, happier life. Visit my website at www.tarabergeron.com to explore more. Warmest Wishes, Tara
Take the first step to help. Call or Tara Lynn Bergeron now - (860) 530-5541

My Practice at a Glance

Available online only

Ashford, CT 06278

(860) 530-5541
I currently offer remote video individual therapy for adults and older adults through Grow Therapy.
I specialize in Anxiety, Depression and Trauma and PTSD 
$60 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (860) 530-5541
Photo of Tara Lynn Bergeron, MSW, LCSW, C-DBT, Clinical Social Work/Therapist
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Ashford, CT 06278

(860) 530-5541
I currently offer remote video individual therapy for adults and older adults through Grow Therapy.
I specialize in Anxiety, Depression and Trauma and PTSD 
$60 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $60
  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna - Medicare
  • All Savers
  • AvMed
  • BlueCross and BlueShield
  • Cigna - Medicare
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:UnitedHealthcare/Optum
  • Golden Rule
  • Medicaid
  • Medicare
  • Optum
  • Oscar Health
  • Surest (formerly Bind)
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I accept and bill most major insurances and will work with you to make therapy affordable if you have co-pays. Sliding fees are available for income-qualified clients.
or call with questions - (860) 530-5541
Photo of Tara Lynn Bergeron, MSW, LCSW, C-DBT, Clinical Social Work/Therapist
Tara Lynn Bergeron
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
"
I accept and bill most major insurances and will work with you to make therapy affordable if you have co-pays. Sliding fees are available for income-qualified clients.
or call with questions - (860) 530-5541
Photo of Tara Lynn Bergeron, MSW, LCSW, C-DBT, Clinical Social Work/Therapist
Tara Lynn Bergeron
Clinical Social Work/Therapist, MSW, LCSW, C-DBT

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 13161 Tara Lynn Bergeron
  • In Practice for 6 Years
  • Certificate from Evergreen Certifications: Dialectical Behavioral Therapy (C-DBT) 619497 / 2024
  • Attended Simmons Univerity, Boston, MA, Masters of Social Work, Graduated 2018
"
An alumni of ECSU (Bachelor's degree w/ sociology major) and Simmons University (Masters degree in Social Work), I have been employed full-time with United Services, inc., am currently employed with Generations Family Health Center, and have a private pratice with use of BetterHelp and Grow Therapy
or call with questions - (860) 530-5541
Photo of Tara Lynn Bergeron, MSW, LCSW, C-DBT, Clinical Social Work/Therapist
Tara Lynn Bergeron
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
"
An alumni of ECSU (Bachelor's degree w/ sociology major) and Simmons University (Masters degree in Social Work), I have been employed full-time with United Services, inc., am currently employed with Generations Family Health Center, and have a private pratice with use of BetterHelp and Grow Therapy
or call with questions - (860) 530-5541
Photo of Tara Lynn Bergeron, MSW, LCSW, C-DBT, Clinical Social Work/Therapist
Tara Lynn Bergeron
Clinical Social Work/Therapist, MSW, LCSW, C-DBT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD
"
Welcome! For individuals who are survivors of complex trauma, depression, and anxiety, I offer competent, compassionate, and common-sense treatment to help improve your quality of life. There is no need to suffer in silence any longer. Through gentle, evidence-based treatment strategies, we will work together to improve your ability to get, have, and keep the life you envision for yourself.
or call with questions - (860) 530-5541
Photo of Tara Lynn Bergeron, MSW, LCSW, C-DBT, Clinical Social Work/Therapist
Tara Lynn Bergeron
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
"
Welcome! For individuals who are survivors of complex trauma, depression, and anxiety, I offer competent, compassionate, and common-sense treatment to help improve your quality of life. There is no need to suffer in silence any longer. Through gentle, evidence-based treatment strategies, we will work together to improve your ability to get, have, and keep the life you envision for yourself.
or call with questions - (860) 530-5541
Photo of Tara Lynn Bergeron, MSW, LCSW, C-DBT, Clinical Social Work/Therapist
Tara Lynn Bergeron
Clinical Social Work/Therapist, MSW, LCSW, C-DBT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Blind Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother

Ethnicity

Black and African American
Hispanic and Latino

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Blind Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Positive Psychology
  • Somatic
"
As we work together, I will observe the treatment type(s) that make sense to you and work best to effect change in your life. This is called client-centered practice...And you deserve nothing less than a therapist who puts you first.
or call with questions - (860) 530-5541
Photo of Tara Lynn Bergeron, MSW, LCSW, C-DBT, Clinical Social Work/Therapist
Tara Lynn Bergeron
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
"
As we work together, I will observe the treatment type(s) that make sense to you and work best to effect change in your life. This is called client-centered practice...And you deserve nothing less than a therapist who puts you first.
or call with questions - (860) 530-5541
Photo of Tara Lynn Bergeron, MSW, LCSW, C-DBT, Clinical Social Work/Therapist
Tara Lynn Bergeron
Clinical Social Work/Therapist, MSW, LCSW, C-DBT

Location

Primary Location

Ashford, CT 06278

(860) 530-5541
"
I currently offer remote video individual therapy for adults and older adults through Grow Therapy.
Take the first step to help. Call now - (860) 530-5541
Photo of Tara Lynn Bergeron, MSW, LCSW, C-DBT, Clinical Social Work/Therapist
Tara Lynn Bergeron
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
"
I currently offer remote video individual therapy for adults and older adults through Grow Therapy.
Take the first step to help. Call now - (860) 530-5541
Photo of Tara Lynn Bergeron, MSW, LCSW, C-DBT, Clinical Social Work/Therapist
Tara Lynn Bergeron
Clinical Social Work/Therapist, MSW, LCSW, C-DBT