Tara Lunde
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (651) 615-9066
Welcome to River Bluff Mental Health! Accepting new clients with appointments available in the same week. Experiencing anxiety and OCD symptoms can be distressing and sometimes even debilitating. I have lived experience with OCD and anxiety, so I can relate to you and what you are experiencing. I have found that my clients feel comfortable and heard, especially when sharing uncomfortable thoughts/symptoms they have. I have also completed ERP myself, so I can sympathize with some of the challenges you might or have experienced. This is why I started my private practice, in hopes to help and encourage as many people as I can.
I specialize in Exposure and Response Prevention Therapy (ERP) for OCD, Panic Disorder, Anxiety Disorders, ARFID, and any other disorders that are treated with ERP therapy. I also train and mentor new clinicians who have a drive to work with anxiety, OCD, and other related disorders.
Here at River Bluff Mental Health your needs will be met with challenges, empathy, and compassion, all while pushing you to achieve your treatment goals.
River Bluff Mental Health has multiple clinicians who specialize in many different mental health disorders.
Call or Email Tara Lunde now for a free 15 minute consultation - (651) 615-9066
Let's Connect (651) 615-9066
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- HealthPartners of MN and WI
- Medica
- Medical Assistance
- Optum
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Tara Lunde
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 615-9066
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 26132 Tara Lunde
- In Practice for 4 years
- Attended Saint Mary's University , MSW , Graduated 2022
Education and Years In Practice
Tara Lunde
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (651) 615-9066
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Eating Disorders
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Family Conflict
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Tara Lunde
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (651) 615-9066
Endorsement
Part of River Bluff Mental Health
View Practice
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Tara Lunde
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (651) 615-9066
Location
Additional Location
1303 South Frontage Road
Suite 104
Hastings, MN 55033
(651) 615-9066Group Practice
River Bluff Mental Health