Therapists in Colorado Springs, CO

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Photo of Kimberly Anderson, Licensed Professional Counselor Candidate in Colorado Springs, CO
Kimberly Anderson
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
Colorado Springs, CO 80920
Are you struggling to connect with people and/or create and maintain relationships? Do you hate your job or just feel like you cannot find the right fit, professionally? It is becoming more difficult to parent your children, enjoy your empty nest and/or find purpose in your retirement? Do you struggle with chronic stress and find you are getting sick more often? Does depression and/or anxiety seem to have taken control of your life? Or, maybe you just feel stuck an unable to move forward personally and/or professionally? People seek the help of a counselor for a variety of reasons. If you desire change, I can help.
Are you struggling to connect with people and/or create and maintain relationships? Do you hate your job or just feel like you cannot find the right fit, professionally? It is becoming more difficult to parent your children, enjoy your empty nest and/or find purpose in your retirement? Do you struggle with chronic stress and find you are getting sick more often? Does depression and/or anxiety seem to have taken control of your life? Or, maybe you just feel stuck an unable to move forward personally and/or professionally? People seek the help of a counselor for a variety of reasons. If you desire change, I can help.
(719) 223-4682 View (719) 223-4682
Photo of Bruce Hatch, Licensed Professional Counselor in Colorado Springs, CO
Bruce Hatch
Licensed Professional Counselor, MFCT, NCC, LPC, ACS
Verified Verified
Colorado Springs, CO 80907
My clients have struggled with emotional regulation (anxiety, depression, anger and hopelessness. They tend to have a history of Trauma throughout their lives. I have obtained credentials and training to help these types of therapeutic needs. I have trauma informed care and trauma processing training that has been successful for most of my clients. If you've struggled with these needs and would like to try my treatment, I will ensure that you will have my dedication, experience and commitment to help you heal. I also just received Induced After-Death Communication Credentialed training from the Center For Grief and Traumatic Loss
My clients have struggled with emotional regulation (anxiety, depression, anger and hopelessness. They tend to have a history of Trauma throughout their lives. I have obtained credentials and training to help these types of therapeutic needs. I have trauma informed care and trauma processing training that has been successful for most of my clients. If you've struggled with these needs and would like to try my treatment, I will ensure that you will have my dedication, experience and commitment to help you heal. I also just received Induced After-Death Communication Credentialed training from the Center For Grief and Traumatic Loss
(970) 410-3761 View (970) 410-3761
Photo of Sadie Sardy Counseling, Licensed Professional Counselor in Colorado Springs, CO
Sadie Sardy Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Colorado Springs, CO 80906
Not accepting new clients
I believe no one is exempt from healing or wholeness. My philosophy is that we can learn the skills needed to engage our courage, cultivate trust, embrace truth, and realize the wholeness inherent within. We do not exist in isolation, and that is a clue to healing. As a therapist I companion your journey, guiding with perceptivity and clinical expertise but ultimately cultivating client self-determination, nurturing the innate guidance within, and honoring the client as the authority over their own personhood. Investing in ourselves and our healing benefits everyone, and that investment comes back to us in unforeseen beautiful ways.
I believe no one is exempt from healing or wholeness. My philosophy is that we can learn the skills needed to engage our courage, cultivate trust, embrace truth, and realize the wholeness inherent within. We do not exist in isolation, and that is a clue to healing. As a therapist I companion your journey, guiding with perceptivity and clinical expertise but ultimately cultivating client self-determination, nurturing the innate guidance within, and honoring the client as the authority over their own personhood. Investing in ourselves and our healing benefits everyone, and that investment comes back to us in unforeseen beautiful ways.
(719) 733-9248 View (719) 733-9248
Photo of Michelle Marie Morrissey, Licensed Professional Counselor in Colorado Springs, CO
Michelle Marie Morrissey
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Colorado Springs, CO 80903
At some point in life, perhaps now, a personal, relational, or professional crisis may pressure you toward a crossroad where you'll find yourself in unknown territory and possibly heading in a new direction. Such transitional times often feel unsettling and uncertain, even overwhelming; however, they can also be a turning point. Though difficult and often unwelcomed, this turning point can present a critical opportunity to make a real change, and finally address what you've struggled to resolve on your own, and no longer need to process alone.
At some point in life, perhaps now, a personal, relational, or professional crisis may pressure you toward a crossroad where you'll find yourself in unknown territory and possibly heading in a new direction. Such transitional times often feel unsettling and uncertain, even overwhelming; however, they can also be a turning point. Though difficult and often unwelcomed, this turning point can present a critical opportunity to make a real change, and finally address what you've struggled to resolve on your own, and no longer need to process alone.
(719) 309-4407 View (719) 309-4407
Photo of Hannah Haslam, Marriage & Family Therapist in Colorado Springs, CO
Hannah Haslam
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Colorado Springs, CO 80918
Waitlist for new clients
When we grow up in dysfunctional families, we learn skills to deal with difficult situations that were helpful in the past but that may no longer serve us, like shutting down or exploding when we're upset, conflict avoidance, having trouble asking for what we want or need, people-pleasing, perfectionism, numbing with phone scrolling or substances each night...the list goes on. My ideal clients are adults who have had challenging life experiences and who are hoping to gain insight into how their pasts are impacting them in the present. I help clients to address harmful behaviors, heal from trauma, and create a beautiful life.
When we grow up in dysfunctional families, we learn skills to deal with difficult situations that were helpful in the past but that may no longer serve us, like shutting down or exploding when we're upset, conflict avoidance, having trouble asking for what we want or need, people-pleasing, perfectionism, numbing with phone scrolling or substances each night...the list goes on. My ideal clients are adults who have had challenging life experiences and who are hoping to gain insight into how their pasts are impacting them in the present. I help clients to address harmful behaviors, heal from trauma, and create a beautiful life.
(719) 212-1542 View (719) 212-1542
Photo of Elicia Hulmes, Marriage & Family Therapist in Colorado Springs, CO
Elicia Hulmes
Marriage & Family Therapist, MFT, LMFT
Verified Verified
Colorado Springs, CO 80918
Deciding whether to get therapy can be an intimidating process. I completely understand this and the fact that each person has their own unique qualities and needs. I can help you develop goals and guide you in the direction of those goals with a genuine and sincere sense of truth. My therapeutic approach is direct yet down to earth. I teach a lot of skills for people to practice at home. I meet people where they are in life and appreciate them for who they are.
Deciding whether to get therapy can be an intimidating process. I completely understand this and the fact that each person has their own unique qualities and needs. I can help you develop goals and guide you in the direction of those goals with a genuine and sincere sense of truth. My therapeutic approach is direct yet down to earth. I teach a lot of skills for people to practice at home. I meet people where they are in life and appreciate them for who they are.
(719) 259-0136 View (719) 259-0136
Photo of Kassandra Barbee, Clinical Social Work/Therapist in Colorado Springs, CO
Kassandra Barbee
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80903  (Online Only)
I know that you have what it takes to get where you want to be and it is a great privilege to hold space for that journey. I have a bachelor's degree from The University of Notre Dame and completed my graduate work through The University of Southern California. I specialize in trauma, PTSD, anxiety, depression, parenting and adoption/foster care issues.
I know that you have what it takes to get where you want to be and it is a great privilege to hold space for that journey. I have a bachelor's degree from The University of Notre Dame and completed my graduate work through The University of Southern California. I specialize in trauma, PTSD, anxiety, depression, parenting and adoption/foster care issues.
(719) 624-8856 View (719) 624-8856
Photo of Uniquely Designed Counseling Services LLC, Counselor in Colorado Springs, CO
Uniquely Designed Counseling Services LLC
Counselor, MA, LPC
Verified Verified
Colorado Springs, CO 80918
I specialize in treating partners who have suffered relationship betrayal through infidelity, sex addiction, intimacy avoidance issues or any kind of addiction. These couples face unique challenges in their healing. In my work with couples and individuals, I teach behavioral techniques, coping skills, and communication skills to promote healing in areas of betrayal, trauma, low self-esteem, depression, anxiety, lack of intimacy or anger issues.
I specialize in treating partners who have suffered relationship betrayal through infidelity, sex addiction, intimacy avoidance issues or any kind of addiction. These couples face unique challenges in their healing. In my work with couples and individuals, I teach behavioral techniques, coping skills, and communication skills to promote healing in areas of betrayal, trauma, low self-esteem, depression, anxiety, lack of intimacy or anger issues.
(719) 224-9940 View (719) 224-9940
Photo of Dana Monroe, Psychologist in Colorado Springs, CO
Dana Monroe
Psychologist, PsyD
Verified Verified
1 Endorsed
Colorado Springs, CO 80907
I have over ten years experience working with children, adolescents, and adults. I have specialized training in multiple areas to provide a broad spectrum of treatment. I have expertise working with trauma and PTSD issues. I specialize in working with military personnel. The spectrum of trauma work includes emotional and physical abuse, sexual assault, domestic violence, and combat-related trauma. I work with many clients to improve self-esteem, anger, depression, anxiety, relationships and adjusting to a multitude of life changes. I am a client-centered clinician who works with you to identify, harness and strengthen your unique attributes to overcome the challenges you face.
I have over ten years experience working with children, adolescents, and adults. I have specialized training in multiple areas to provide a broad spectrum of treatment. I have expertise working with trauma and PTSD issues. I specialize in working with military personnel. The spectrum of trauma work includes emotional and physical abuse, sexual assault, domestic violence, and combat-related trauma. I work with many clients to improve self-esteem, anger, depression, anxiety, relationships and adjusting to a multitude of life changes. I am a client-centered clinician who works with you to identify, harness and strengthen your unique attributes to overcome the challenges you face.
(303) 963-9272 View (303) 963-9272
Photo of Sarah Brickens, Licensed Professional Counselor Candidate in Colorado Springs, CO
Sarah Brickens
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
At times it can be easy to keep a smile on your face and pretend that everything is okay when deep down it’s not. Many of us go through the motions of life without processing the events that have happened to us or the emotions we feel. Along with this can come the challenge of finding a safe place to process, share, and feel without judgment. I want to walk alongside you in life so you can thrive and practice emotional regulation.
At times it can be easy to keep a smile on your face and pretend that everything is okay when deep down it’s not. Many of us go through the motions of life without processing the events that have happened to us or the emotions we feel. Along with this can come the challenge of finding a safe place to process, share, and feel without judgment. I want to walk alongside you in life so you can thrive and practice emotional regulation.
(719) 988-3124 View (719) 988-3124
Photo of Mark Stonger, Psychologist in Colorado Springs, CO
Mark Stonger
Psychologist
Verified Verified
Colorado Springs, CO 80920  (Online Only)
Dr. Mark Stonger is a Ph.D. Clinical Psychologist (LCP) with over 10 years of experience treating a variety of concerns in adults. He specializes in depression, anxiety, trauma, and general concerns with life and the future. Mark used his clinical expertise in the Air Force, where he served as a clinical psychologist for four years. Mark has also worked as a GS and contractor for the Army and the Space Force, making him an expert in veteran/military affairs. The clients that have the best experiences with him are those who are open to seeing themselves and their relationship to the world differently.
Dr. Mark Stonger is a Ph.D. Clinical Psychologist (LCP) with over 10 years of experience treating a variety of concerns in adults. He specializes in depression, anxiety, trauma, and general concerns with life and the future. Mark used his clinical expertise in the Air Force, where he served as a clinical psychologist for four years. Mark has also worked as a GS and contractor for the Army and the Space Force, making him an expert in veteran/military affairs. The clients that have the best experiences with him are those who are open to seeing themselves and their relationship to the world differently.
(719) 581-6379 View (719) 581-6379
Photo of Rini Amato, Licensed Professional Counselor in Colorado Springs, CO
Rini Amato
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Colorado Springs, CO 80906  (Online Only)
Waitlist for new clients
Are you going through some things? Feeling overwhelmed, frustrated, and irritable? Exhausted from all the overthinking and spiraling thoughts - especially at night when all you really want to do is sleep?!? Ugh. Life can be too much! Sometimes we just need a little extra help. After working with me, my clients report feeling better about their lives and relationships, more accepting of themselves and their decisions, and overall more relaxed, hopeful, and in control.
Are you going through some things? Feeling overwhelmed, frustrated, and irritable? Exhausted from all the overthinking and spiraling thoughts - especially at night when all you really want to do is sleep?!? Ugh. Life can be too much! Sometimes we just need a little extra help. After working with me, my clients report feeling better about their lives and relationships, more accepting of themselves and their decisions, and overall more relaxed, hopeful, and in control.
(719) 249-7396 View (719) 249-7396
Photo of Clinton Nicholson, Licensed Professional Counselor in Colorado Springs, CO
Clinton Nicholson
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Colorado Springs, CO 80906
The one thing all clients are seeking from therapy is change. Whether it's reducing anxiety, alleviating depression or overcoming trauma and PTSD, every client is on their own path to making the changes they need to live their best possible life.
The one thing all clients are seeking from therapy is change. Whether it's reducing anxiety, alleviating depression or overcoming trauma and PTSD, every client is on their own path to making the changes they need to live their best possible life.
(719) 398-7962 View (719) 398-7962
Photo of Jose (Joey) Tapia, Licensed Professional Counselor in Colorado Springs, CO
Jose (Joey) Tapia
Licensed Professional Counselor, PhD, LPC, RPT, CRC, NCC
Verified Verified
2 Endorsed
Colorado Springs, CO 80920
Sometimes life can get pretty tricky and have us feeling stuck, unsure, and discouraged. The therapeutic journey involves taking courageous steps in order to move forward, gain self-acceptance, and reconnect with yourself in new ways. I believe that you are the expert of your own life, thus my goal in counseling is to provide you with a safe, nonjudgmental environment where you feel free to explore.
Sometimes life can get pretty tricky and have us feeling stuck, unsure, and discouraged. The therapeutic journey involves taking courageous steps in order to move forward, gain self-acceptance, and reconnect with yourself in new ways. I believe that you are the expert of your own life, thus my goal in counseling is to provide you with a safe, nonjudgmental environment where you feel free to explore.
(719) 413-6776 View (719) 413-6776
Photo of Allison R Myers, Licensed Professional Counselor in Colorado Springs, CO
Allison R Myers
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80909
Trying to figure out who you are? What your purpose is? Looking to improve relationships? Wholehearted living is a concept that I have adopted in the name of my practice and in the way I interact with each client. "It means cultivating courage, compassion, and connection and to think... I am enough... Yes I'm imperfect, vulnerable, and sometimes afraid but that doesn't change the truth that I am also brave and worthy of love and belonging" - B. Brown. I believe any person deserves to feel whole. This is a process of returning to yourself through excavation, unlearning, and remembering who we are.
Trying to figure out who you are? What your purpose is? Looking to improve relationships? Wholehearted living is a concept that I have adopted in the name of my practice and in the way I interact with each client. "It means cultivating courage, compassion, and connection and to think... I am enough... Yes I'm imperfect, vulnerable, and sometimes afraid but that doesn't change the truth that I am also brave and worthy of love and belonging" - B. Brown. I believe any person deserves to feel whole. This is a process of returning to yourself through excavation, unlearning, and remembering who we are.
(719) 298-3146 View (719) 298-3146
Photo of Courtney Lopez, Clinical Social Work/Therapist in Colorado Springs, CO
Courtney Lopez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Colorado Springs, CO 80920  (Online Only)
I have been in the mental health field since 2016. I enjoy working with a variety of clients, through the implementation of cognitive behavioral techniques, solution-focused discussions, and the development of accountable strategies. I pride myself on providing a safe, nurturing and positive environment. I am dedicated to helping you make meaningful changes; through age-appropriate approaches, collaborative dialogue and measurable goal-setting. I am certified in EMDR, I specialize in Life Adjustments, relationship concerns, Trauma, Grief and Loss as well as Self-improvement (stress management, coping skills, mindfulness) .
I have been in the mental health field since 2016. I enjoy working with a variety of clients, through the implementation of cognitive behavioral techniques, solution-focused discussions, and the development of accountable strategies. I pride myself on providing a safe, nurturing and positive environment. I am dedicated to helping you make meaningful changes; through age-appropriate approaches, collaborative dialogue and measurable goal-setting. I am certified in EMDR, I specialize in Life Adjustments, relationship concerns, Trauma, Grief and Loss as well as Self-improvement (stress management, coping skills, mindfulness) .
(719) 353-8505 View (719) 353-8505
Photo of Dana L Tautfest, Psychologist in Colorado Springs, CO
Dana L Tautfest
Psychologist, PsyD
Verified Verified
Colorado Springs, CO 80919
I work best with people who seek to understand themselves better and improve the overall quality of their lives and relationships. People who come to me are often unhappy and don't know why, or may have a specific concern. They may feel depressed or anxious, or a combination of both. My style of therapy helps each person find the truest expression of his or her own unique self and assists couples in building the quality of their intimate life and relationship. I find this work infinitely creative, rich and rewarding.
I work best with people who seek to understand themselves better and improve the overall quality of their lives and relationships. People who come to me are often unhappy and don't know why, or may have a specific concern. They may feel depressed or anxious, or a combination of both. My style of therapy helps each person find the truest expression of his or her own unique self and assists couples in building the quality of their intimate life and relationship. I find this work infinitely creative, rich and rewarding.
(248) 455-6280 View (248) 455-6280
Photo of Ann Fleming @ Forge Counseling Collective, Marriage & Family Therapist in Colorado Springs, CO
Ann Fleming @ Forge Counseling Collective
Marriage & Family Therapist, LMFT, RPT
Verified Verified
1 Endorsed
Colorado Springs, CO 80903
“The creation of something new is not accomplished by the intellect but by the play instinct.”- Carl Jung. As a Licensed Marriage and Family Therapist (LMFT), I work with all ages. I have worked with children and families for over 20 years, and my greatest joy is found in being a “helper.” Registered Play Therapist means that I have a specialty in play therapy. While this specialty equips me in a unique way to work with children and adolescents, I believe that play helps us to see our way through life's problems with fresh eyes. It's common for me to incorporate some playfulness in all my work with families and individuals.
“The creation of something new is not accomplished by the intellect but by the play instinct.”- Carl Jung. As a Licensed Marriage and Family Therapist (LMFT), I work with all ages. I have worked with children and families for over 20 years, and my greatest joy is found in being a “helper.” Registered Play Therapist means that I have a specialty in play therapy. While this specialty equips me in a unique way to work with children and adolescents, I believe that play helps us to see our way through life's problems with fresh eyes. It's common for me to incorporate some playfulness in all my work with families and individuals.
(719) 652-5779 View (719) 652-5779
Photo of Ann-Marie Manning, Clinical Social Work/Therapist in Colorado Springs, CO
Ann-Marie Manning
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Colorado Springs, CO 80904
I believe it is important to find the right therapist so you feel like you can be yourself and talk about the challenges you are facing. An essential part of my practice is to build rapport with my clients, so they feel comfortable talking about their problems and the hurtful issues they’ve experienced. I have enjoyed assisting individuals from multiple cultural, educational, gender, spirituality, and socioeconomic backgrounds who have experienced challenges with trauma, grief, anxiety, social identities, life transitions, sleep disturbances, mental health, health issues, adult children of alcoholics/addicts, & DV survivors.
I believe it is important to find the right therapist so you feel like you can be yourself and talk about the challenges you are facing. An essential part of my practice is to build rapport with my clients, so they feel comfortable talking about their problems and the hurtful issues they’ve experienced. I have enjoyed assisting individuals from multiple cultural, educational, gender, spirituality, and socioeconomic backgrounds who have experienced challenges with trauma, grief, anxiety, social identities, life transitions, sleep disturbances, mental health, health issues, adult children of alcoholics/addicts, & DV survivors.
(719) 581-5490 View (719) 581-5490
Photo of Nichelle Taylor @ Forge Counseling Collective, Pre-Licensed Professional in Colorado Springs, CO
Nichelle Taylor @ Forge Counseling Collective
Pre-Licensed Professional, BA
Verified Verified
3 Endorsed
Colorado Springs, CO 80903
Not accepting new clients
You're exhausted; I see that heavy load you are carrying. It's weighing on you. Counseling is a safe space, a place to rest your troubles and allow them to spill freely from your mouth and your heart. As a counselor, I prioritize your voice being heard. You are the expert of your own life, and my intention is to validate your experiences and help you discover more about yourself. I invite you to lean into your feelings to challenge and empower yourself to find self-love and healing where you are at.
You're exhausted; I see that heavy load you are carrying. It's weighing on you. Counseling is a safe space, a place to rest your troubles and allow them to spill freely from your mouth and your heart. As a counselor, I prioritize your voice being heard. You are the expert of your own life, and my intention is to validate your experiences and help you discover more about yourself. I invite you to lean into your feelings to challenge and empower yourself to find self-love and healing where you are at.
(719) 530-7828 View (719) 530-7828

See more therapy options for Colorado Springs

How does your Therapist compare?

Number of Therapists in Colorado Springs, CO

1,000+

Average cost per session

$125

Therapists in Colorado Springs, CO who prioritize treating:

91% Anxiety
87% Depression
77% Trauma and PTSD
74% Relationship Issues
71% Self Esteem
68% Coping Skills
68% Stress

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
73% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Colorado Springs, CO see their clients

69% In Person and Online
31% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.