Photo of Tara L Brown, Licensed Mental Health Counselor, MA, LMHC, MHP
Tara L Brown
Licensed Mental Health Counselor, MA, LMHC, MHP
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Tara L Brown

Licensed Mental Health Counselor, MA, LMHC, MHP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (509) 204-5969
Photo of Tara L Brown, Licensed Mental Health Counselor, MA, LMHC, MHP
Available online only
Chattaroy, WA 99003
If you're feeling anxious, disconnected, or just tired of holding it all together, you're not alone. My approach is warm, non-judgmental, and centered on helping you feel safe enough to explore what’s really going on beneath the surface. I have been licensed in the state of Washington for over eight years, with professional experience working with both teens and adults. I have experience in helping clients with a wide range of concerns, from stress and anxiety to coping with addictions, overcoming the impact of trauma and abuse, as well as working to improve motivation, self-esteem, and confidence.
Some of the modalities that I may utilize are Cognitive Behavioral Therapy (CBT), Dialectical and Behavioral Therapy (DBT), Motivational interviewing (MI), Compassion focused Therapy (CFT), Eye-movement and Desensitization Therapy (EMDR), and others that may seem appropriate to meet your therapy needs.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without the fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Call or Tara L Brown now for a free 15 minute consultation - (509) 204-5969

My Practice at a Glance

Available online only

Chattaroy, WA 99003

(509) 204-5969
My website
I offer therapy sessions via Telehealth Monday through Friday from 11:00am to 5:00 PM to accommodate busy schedules.
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (509) 204-5969
Photo of Tara L Brown, Licensed Mental Health Counselor, MA, LMHC, MHP

My Practice at a Glance

Available online only

Chattaroy, WA 99003

(509) 204-5969
My website
I offer therapy sessions via Telehealth Monday through Friday from 11:00am to 5:00 PM to accommodate busy schedules.
$135 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135

Payment Methods

Paypal, Venmo, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Community Health Plan of Washington
  • Coordinated Care
  • Kaiser (Out-of-Network)
  • Kaiser Permanente NW
  • Medicaid
  • Medicare
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH
  • Wellpoint | Amerigroup
"
I strive to make therapy accessible and convenient for my clients. I have partnered with Mindful Therapy Group to handle insurance billing for in-network providers, ensuring a seamless process for those using insurance. If you prefer to pay out-of-pocket, I also offer private pay options.
Photo of Tara L Brown, Licensed Mental Health Counselor, MA, LMHC, MHP
Tara L Brown
Licensed Mental Health Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (509) 204-5969
"
I strive to make therapy accessible and convenient for my clients. I have partnered with Mindful Therapy Group to handle insurance billing for in-network providers, ensuring a seamless process for those using insurance. If you prefer to pay out-of-pocket, I also offer private pay options.
Photo of Tara L Brown, Licensed Mental Health Counselor, MA, LMHC, MHP
Tara L Brown
Licensed Mental Health Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (509) 204-5969

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61088624 Tara L Brown
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Gonzaga University, MA Clinical Mental Health Counseling , Graduated 2018
"
As a Licensed Mental Health Counselor (LMHC) and Substance Use Disorder Professional (SUDP) with nearly a decade of experience, I specialize in treating anxiety, depression, trauma, and life transitions for children, adolescents, and adults. I also serve as a clinical supervisor and mentor.
Photo of Tara L Brown, Licensed Mental Health Counselor, MA, LMHC, MHP
Tara L Brown
Licensed Mental Health Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (509) 204-5969
"
As a Licensed Mental Health Counselor (LMHC) and Substance Use Disorder Professional (SUDP) with nearly a decade of experience, I specialize in treating anxiety, depression, trauma, and life transitions for children, adolescents, and adults. I also serve as a clinical supervisor and mentor.
Photo of Tara L Brown, Licensed Mental Health Counselor, MA, LMHC, MHP
Tara L Brown
Licensed Mental Health Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (509) 204-5969

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Child
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Mood Disorders
  • Self Esteem
  • Self-Harming
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
"
I believe that therapy should be a collaborative and personalized experience tailored to your unique needs. I take an eclectic approach, integrating evidence-based modalities to support you in navigating anxiety, depression, and trauma. Sessions will be a balance of exploration and skill-building, helping you process experiences while developing tools for lasting change.
Photo of Tara L Brown, Licensed Mental Health Counselor, MA, LMHC, MHP
Tara L Brown
Licensed Mental Health Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (509) 204-5969
"
I believe that therapy should be a collaborative and personalized experience tailored to your unique needs. I take an eclectic approach, integrating evidence-based modalities to support you in navigating anxiety, depression, and trauma. Sessions will be a balance of exploration and skill-building, helping you process experiences while developing tools for lasting change.
Photo of Tara L Brown, Licensed Mental Health Counselor, MA, LMHC, MHP
Tara L Brown
Licensed Mental Health Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (509) 204-5969

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Narrative
  • Trauma Focused
"
My approach is eclectic and client-centered, drawing from CBT, DBT, TF-CBT, EMDR, mindfulness, and motivational interviewing to create a personalized treatment plan. Whether you're seeking support for emotional regulation, coping skills, or trauma healing, therapy with me is collaborative, goal-oriented, and adaptable.
Photo of Tara L Brown, Licensed Mental Health Counselor, MA, LMHC, MHP
Tara L Brown
Licensed Mental Health Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (509) 204-5969
"
My approach is eclectic and client-centered, drawing from CBT, DBT, TF-CBT, EMDR, mindfulness, and motivational interviewing to create a personalized treatment plan. Whether you're seeking support for emotional regulation, coping skills, or trauma healing, therapy with me is collaborative, goal-oriented, and adaptable.
Photo of Tara L Brown, Licensed Mental Health Counselor, MA, LMHC, MHP
Tara L Brown
Licensed Mental Health Counselor, MA, LMHC, MHP
Call or for a free 15 minute consultation now - (509) 204-5969

Location

Primary Location

Chattaroy, WA 99003

(509) 204-5969
"
I offer therapy sessions via Telehealth Monday through Friday from 11:00am to 5:00 PM to accommodate busy schedules.
Photo of Tara L Brown, Licensed Mental Health Counselor, MA, LMHC, MHP
Tara L Brown
Licensed Mental Health Counselor, MA, LMHC, MHP
Call for a free consultation now - (509) 204-5969
"
I offer therapy sessions via Telehealth Monday through Friday from 11:00am to 5:00 PM to accommodate busy schedules.
Photo of Tara L Brown, Licensed Mental Health Counselor, MA, LMHC, MHP
Tara L Brown
Licensed Mental Health Counselor, MA, LMHC, MHP
Call for a free consultation now - (509) 204-5969