Lotus Integrative Mental Health Counseling
Counselor, LMHC, NCC, TCTSY-F (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
(Out of Capital Psychology), 3761 Carman Road, Schenectady, NY 12303
Not accepting new clients
Let's Connect (518) 203-2762
Are you hoping to heal from a trauma and/or achieve interpersonal success? Have you tried to solve this before with little to no results? Are you hopeless that you will never find inner healing and peace and be able to live your life to your fullest potential? Are you afraid that you will always have to live with your trauma, the nightmares, flashbacks, trust issues, and/or not feeling safe? You clicked on the right profile if you answered yes to any of those questions. I understand! My name is Tara Benicasa, and I own Lotus Integrative Mental Health Counseling.
I help clients heal from their trauma(s) so they can feel peace and happiness. So many of my clients started where you are and now report that their traumas feel like the distant past. I want that for you too! I utilize EMDR, Brainspotting, Trauma Center Trauma Sensitive Yoga, and other techniques to help my clients heal fully and live their best lives.
Picking the right therapist isn't always easy. So, I'm offering a complimentary consultation call where I can hear about what's going on for you and tell you more about how I work. We can see if it's a good fit and go from there. Sound Good? Schedule a consultation! I will bill your OON benefits and provide a superbill for you to submit to the insurance.
Call or Email Lotus Integrative Mental Health Counseling now for a free 15 minute consultation - (518) 203-2762
Let's Connect (518) 203-2762
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- CDPHP
- MVP Health Care
- Out of Network
Call or Email us for a free 15 minute consultation now - (518) 203-2762
Lotus Integrative Mental Health Counseling
Counselor, LMHC, NCC, TCTSY-F
Qualifications
- Counselor: Tara L. Benincasa
- Verified by Psychology Today Licensed by State of New York / 004262 Tara L. Benincasa
- In Practice for 18 Years
- Certificate from EMDR International Association 2018
- Certificate from National Board of Certified Counselors NCC / 2014
- Attended The College of Saint Rose, Graduated 2005
Call or Email us for a free 15 minute consultation now - (518) 203-2762
Lotus Integrative Mental Health Counseling
Counselor, LMHC, NCC, TCTSY-F
Specialties and Expertise
Top Specialties
- Sexual Abuse
- Trauma and PTSD
- Domestic Abuse
Expertise
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Violence
- LGBTQ+
- Teen Violence
- Women's Issues
Call or Email us for a free 15 minute consultation now - (518) 203-2762
Lotus Integrative Mental Health Counseling
Counselor, LMHC, NCC, TCTSY-F
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Treatment Approach
Types of Therapy
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Culturally Sensitive
- EMDR
- Trauma Center Trauma Sensitive Yoga
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (518) 203-2762
Lotus Integrative Mental Health Counseling
Counselor, LMHC, NCC, TCTSY-F
Groups
Trauma Center Trauma Sensitive Yoga (TCTSY)
TCTSY is the first yoga-based empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). The TCTSY methodology is based on central components of the hatha style of yoga, where participants engage in a series of physical forms and movements. Elements of standard hatha yoga are modified to maximize experiences of empowerment and to cultivate a more positive relationship to one's body. TCTSY presents opportunities for participants to be in charge of themselves based on a felt sense of their own body. Group will be held online and will be approximately 60 minutes long.
Expertise
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50-$60
Email Tara L. Benincasa about this group or call - (518) 203-2762
Location
Primary Location
Lotus Integrative Mental Health Counseling
(Out of Capital Psychology)
3761 Carman Road
Schenectady, NY 12303
(518) 203-2762Email us
Nearby Areas
Call for a free consultation now - (518) 203-2762
Lotus Integrative Mental Health Counseling
Counselor, LMHC, NCC, TCTSY-F
Last Modified: 24 Apr 2024