Photo of Tara Kryman, Licensed Professional Counselor, MA, LPC, LMHC
Tara Kryman
Licensed Professional Counselor, MA, LPC, LMHC

Tara Kryman

Licensed Professional Counselor, MA, LPC, LMHC

Verified by Psychology Today Verified by Psychology Today
248 Southpark Circle East, Saint Augustine, FL 32086
Let's Connect (904) 560-7978
Photo of Tara Kryman, Licensed Professional Counselor, MA, LPC, LMHC
Do you often wonder if you are living out the full life you were intended to have? Do you feel helpless or hopeless at times? Need help recognizing and managing symptoms of anxiety? Tara believes in providing that safe place to explore and learn how to share the emotional, at times painful areas that need healing. Tara understands that it is important to find balance and to do so, treatment of the entire person emotionally, behaviorally, physically and spiritually is addressed to achieve wholeness.
Tara looks at our dysfunctional beliefs that influence how we feel about ourselves and how we interact with our environment. She looks at how certain behaviors are being reinforced, what purpose it may serve for the individual and looks at ending this cycle. An individualized road map is designed for you to bring awareness, healing and change.
You might be initially hesitant to seek out support but when you do, you will know that you are taking a courageous first step. Tara will come along side of you to identify effective life long tools. Contact Tara today to discuss how therapy can benefit you.
Call or Tara Kryman now for a free 15 minute consultation - (904) 560-7978

My Practice at a Glance

Available both in-person and online

Minds at Peace LLC

248 Southpark Circle East

Saint Augustine, FL 32086 map

(904) 560-7978
Serving clients in PA virtually and Fl in person and online. I'm available weekdays and evenings.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Anger Management 
$130 Per Session  
I see individuals and families  
Let's Connect (904) 560-7978
Photo of Tara Kryman, Licensed Professional Counselor, MA, LPC, LMHC

My Practice at a Glance

Available both in-person and online

Minds at Peace LLC

248 Southpark Circle East

Saint Augustine, FL 32086 map

(904) 560-7978
Serving clients in PA virtually and Fl in person and online. I'm available weekdays and evenings.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Anger Management 
$130 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
"
Can provide a superbill for you to submit to your insurance company for possible out of network reimbursement.
Photo of Tara Kryman, Licensed Professional Counselor, MA, LPC, LMHC
Tara Kryman
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (904) 560-7978
"
Can provide a superbill for you to submit to your insurance company for possible out of network reimbursement.
Photo of Tara Kryman, Licensed Professional Counselor, MA, LPC, LMHC
Tara Kryman
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (904) 560-7978

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC012383 Tara Kryman
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 25 years
  • Attended Immaculata University, Counseling Psychology, Graduated 2000
  • Additional Credentials

  • License: Florida MH25875 / 2025
"
Extensive experience treating youth, adolescents and adults with anxiety related disorders including OCD, trauma, panic attacks.
Photo of Tara Kryman, Licensed Professional Counselor, MA, LPC, LMHC
Tara Kryman
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (904) 560-7978
"
Extensive experience treating youth, adolescents and adults with anxiety related disorders including OCD, trauma, panic attacks.
Photo of Tara Kryman, Licensed Professional Counselor, MA, LPC, LMHC
Tara Kryman
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (904) 560-7978

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Anger Management

Expertise

  • ADHD
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • Infertility
  • Life Transitions
  • Panic attacks, phobias
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I work with clients who may be struggling with anxiety related disorders and past traumas. During sessions, we look at your individualized needs which may include finding healing for wounded parts and identifying the unhelpful, at times toxic patterns that have developed in your life as a result and create new connections and ways of thinking and feeling to produce safety, joy and peace.
Photo of Tara Kryman, Licensed Professional Counselor, MA, LPC, LMHC
Tara Kryman
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (904) 560-7978
"
I work with clients who may be struggling with anxiety related disorders and past traumas. During sessions, we look at your individualized needs which may include finding healing for wounded parts and identifying the unhelpful, at times toxic patterns that have developed in your life as a result and create new connections and ways of thinking and feeling to produce safety, joy and peace.
Photo of Tara Kryman, Licensed Professional Counselor, MA, LPC, LMHC
Tara Kryman
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (904) 560-7978

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Prolonged Exposure Therapy
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Since we are all created differently my therapy approaches are individualized according to your specific makeup. I often use cognitive behavioral therapy to learn about your beliefs, thoughts, feelings, and unhelpful behavior patterns. Emotionally focused therapy, based on attachment needs, will be used to understand how our conflicts are about meeting emotional needs.
Photo of Tara Kryman, Licensed Professional Counselor, MA, LPC, LMHC
Tara Kryman
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (904) 560-7978
"
Since we are all created differently my therapy approaches are individualized according to your specific makeup. I often use cognitive behavioral therapy to learn about your beliefs, thoughts, feelings, and unhelpful behavior patterns. Emotionally focused therapy, based on attachment needs, will be used to understand how our conflicts are about meeting emotional needs.
Photo of Tara Kryman, Licensed Professional Counselor, MA, LPC, LMHC
Tara Kryman
Licensed Professional Counselor, MA, LPC, LMHC
Call or for a free 15 minute consultation now - (904) 560-7978

Location

Primary Location

Minds at Peace LLC

248 Southpark Circle East

Saint Augustine, FL 32086

(904) 560-7978
"
Serving clients in PA virtually and Fl in person and online. I'm available weekdays and evenings.
Photo of Tara Kryman, Licensed Professional Counselor, MA, LPC, LMHC
Tara Kryman
Licensed Professional Counselor, MA, LPC, LMHC
Call for a free consultation now - (904) 560-7978
"
Serving clients in PA virtually and Fl in person and online. I'm available weekdays and evenings.
Photo of Tara Kryman, Licensed Professional Counselor, MA, LPC, LMHC
Tara Kryman
Licensed Professional Counselor, MA, LPC, LMHC
Call for a free consultation now - (904) 560-7978