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Photo of Tara J Seay, Licensed Professional Counselor, MA, LPCMHSP
Tara J Seay
Licensed Professional Counselor, MA, LPCMHSP

Tara J Seay

Licensed Professional Counselor, MA, LPCMHSP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Memphis, TN 38122
Let's Connect (901) 763-6213
Photo of Tara J Seay, Licensed Professional Counselor, MA, LPCMHSP
My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My strategy is to get to know who you are and what has happened to your life that has gotten you to this roadblock. I am big on education and helping you to understand the dynamics affecting mind and body to equip you with the necessary tools to take the reins in controlling your response to stress and take back your life. Life, as we know it now, has come with an increase in challenges that don't care what your skin tone, income status, education.
I am licensed in Tennessee with 25 years of helping families with challenging issues and over 15 years of professional counseling work experience with helping clients with stress, trauma, addictions, relationship, depression, anxiety, family conflicts, bipolar disorder, parenting skills and more.
Keep it real! Listen, not being truthful is not going to offend me and definitely won't help you. I will meet you where you are, but my goal it to help facilitate and equip you with the tools needed to help you feel better. Allow me to push you into a new space of your life called The Best Future Ever! Click on my website to schedule today.
Call or Tara J Seay now for a free 15 minute consultation - (901) 763-6213

My Practice at a Glance

Available online only

Memphis, TN 38122

(901) 763-6213
I am currently online only, for now, but I will likely provide some in-person sessions if needed in the future. Mainly evenings and weekends
I specialize in Trauma and PTSD, Stress and Anxiety 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (901) 763-6213
Photo of Tara J Seay, Licensed Professional Counselor, MA, LPCMHSP

My Practice at a Glance

Available online only

Memphis, TN 38122

(901) 763-6213
I am currently online only, for now, but I will likely provide some in-person sessions if needed in the future. Mainly evenings and weekends
I specialize in Trauma and PTSD, Stress and Anxiety 
$100 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150

Payment Methods

ACH Bank transfer, Cash, Check, Paypal, Venmo, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Photo of Tara J Seay, Licensed Professional Counselor, MA, LPCMHSP
Tara J Seay
Licensed Professional Counselor, MA, LPCMHSP
Check fees and, if listed, ask to verify your insurance coverage. or (901) 763-6213
Photo of Tara J Seay, Licensed Professional Counselor, MA, LPCMHSP
Tara J Seay
Licensed Professional Counselor, MA, LPCMHSP
Check fees and, if listed, ask to verify your insurance coverage. or (901) 763-6213

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / 3705 Tara J Seay
  • Education and Years In Practice

  • In Practice for 18 years
  • Attended Walden University, Masters in Mental Health Counseling, Graduated 2012
  • Additional Credentials

  • Licensed by State of Tennessee / 3705
  • License: TN 3705 / 2012
  • Membership with American Counseling Association 6287033 / 2019
"
I pride myself on specializing in the most challenging cases and almost every diagnosis. I will help you to understand what you are dealing with, what that means to you, how you got there, and how to manage it.
Photo of Tara J Seay, Licensed Professional Counselor, MA, LPCMHSP
Tara J Seay
Licensed Professional Counselor, MA, LPCMHSP
Call or for a free 15 minute consultation now - (901) 763-6213
"
I pride myself on specializing in the most challenging cases and almost every diagnosis. I will help you to understand what you are dealing with, what that means to you, how you got there, and how to manage it.
Photo of Tara J Seay, Licensed Professional Counselor, MA, LPCMHSP
Tara J Seay
Licensed Professional Counselor, MA, LPCMHSP
Call or for a free 15 minute consultation now - (901) 763-6213

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Caregivers
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Life Coaching
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Suicidal Ideation
Photo of Tara J Seay, Licensed Professional Counselor, MA, LPCMHSP
Tara J Seay
Licensed Professional Counselor, MA, LPCMHSP
Do these issues align with your needs? or (901) 763-6213
Photo of Tara J Seay, Licensed Professional Counselor, MA, LPCMHSP
Tara J Seay
Licensed Professional Counselor, MA, LPCMHSP
Do these issues align with your needs? or (901) 763-6213

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Single Mother

Ethnicity

Black and African American

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Single Mother

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Psychobiological Approach Couple Therapy
"
I often use Cognitive behavior Therapy, Dialectical Behavior therapy and EMDR. I have other treatment types such as ACEs, grief processing, identify crisis, nurturing parenting skills, postpartum and many more depending on your personal need. I am big on educating the client on the why and how treatment will help them improve.
Photo of Tara J Seay, Licensed Professional Counselor, MA, LPCMHSP
Tara J Seay
Licensed Professional Counselor, MA, LPCMHSP
Call or for a free 15 minute consultation now - (901) 763-6213
"
I often use Cognitive behavior Therapy, Dialectical Behavior therapy and EMDR. I have other treatment types such as ACEs, grief processing, identify crisis, nurturing parenting skills, postpartum and many more depending on your personal need. I am big on educating the client on the why and how treatment will help them improve.
Photo of Tara J Seay, Licensed Professional Counselor, MA, LPCMHSP
Tara J Seay
Licensed Professional Counselor, MA, LPCMHSP
Call or for a free 15 minute consultation now - (901) 763-6213

Location

Primary Location

Memphis, TN 38122

(901) 763-6213
"
I am currently online only, for now, but I will likely provide some in-person sessions if needed in the future. Mainly evenings and weekends
Photo of Tara J Seay, Licensed Professional Counselor, MA, LPCMHSP
Tara J Seay
Licensed Professional Counselor, MA, LPCMHSP
Call for a free consultation now - (901) 763-6213
"
I am currently online only, for now, but I will likely provide some in-person sessions if needed in the future. Mainly evenings and weekends
Photo of Tara J Seay, Licensed Professional Counselor, MA, LPCMHSP
Tara J Seay
Licensed Professional Counselor, MA, LPCMHSP
Call for a free consultation now - (901) 763-6213