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Photo of Tara Ingram, PhD, Psychologist
Tara Ingram
Psychologist, PhD
Photo of Tara Ingram, PhD, Psychologist

Tara Ingram

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
3101 I Street, Suite 103, (not wheelchair accessible), Sacramento, CA 95816
Not accepting new clients
Let's Connect (916) 890-0279
Photo of Tara Ingram, PhD, Psychologist
Practice is full (May 2024). My work is focused on meeting each unique individual where they are in order to help them find relief from their suffering. I use therapeutic techniques that give you helpful coping tools and problem solving for symptom relief as well as provide a deeper level of growth to move beyond old patterns into a more fulfilling way of life. My approach is grounded in listening carefully to you and coming to a deep understanding of who you are, what you want/need, and your individual way of living life. I reflect these things back to you and we work together to explore any changes that feel right for you.
This is a supportive space for people with religious/spiritual beliefs, 12step/recovery, LGBTQIA+ folx, and non-traditional lifestyles. I work from humanistic perspectives that are informed by anti-oppression, social justice frameworks. I bill Medicare, MHN, Optum, and Victim Witness. For other insurances, I provide Superbills. I am in the office Tue-Fri.
I offer a range of therapeutic approaches including talk therapy, art therapy, and body-based somatic therapy. I use various complimentary healing models including: cognitive behavioral, depth, developmental, brain-based (neuro-physiology), somatic, imaginal, and earth-based/indigenous. I also have training in wilderness rites of passage work.
Take the first step to help. Call Tara Ingram now - (916) 890-0279

My Practice at a Glance

Currently unable to accept new clients

3101 I Street, Suite 103

(not wheelchair accessible)

Sacramento, CA 95816

(916) 890-0279
I accept insurance 
Individual one-on-one therapy 
Let's Connect (916) 890-0279
Photo of Tara Ingram, PhD, Psychologist

My Practice at a Glance

Currently unable to accept new clients

3101 I Street, Suite 103

(not wheelchair accessible)

Sacramento, CA 95816

(916) 890-0279
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Paypal, Venmo, Zelle

Insurance

  • Victims Witness (CalVCP)
  • Health Net
  • Medi-Medi
  • Medicare
  • Optum
Check fees and, if listed, ask to verify your insurance coverage. (916) 890-0279
Photo of Tara Ingram, PhD, Psychologist
Tara Ingram
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. (916) 890-0279
Photo of Tara Ingram, PhD, Psychologist
Tara Ingram
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by State of California / PSY-28067 Tara Ingram
  • In Practice for 11 Years
  • Attended Meridian University, Graduated 2011
Feel free to ask about qualifications and training experience. - (916) 890-0279
Photo of Tara Ingram, PhD, Psychologist
Tara Ingram
Psychologist, PhD
Feel free to ask about qualifications and training experience. - (916) 890-0279
Photo of Tara Ingram, PhD, Psychologist
Tara Ingram
Psychologist, PhD

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Feminist
  • Gestalt
  • Humanistic
  • Imaginal
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. - (916) 890-0279
Photo of Tara Ingram, PhD, Psychologist
Tara Ingram
Psychologist, PhD
Ask about what different forms of therapy will be like. - (916) 890-0279
Photo of Tara Ingram, PhD, Psychologist
Tara Ingram
Psychologist, PhD

Location

Primary Location

3101 I Street, Suite 103

(not wheelchair accessible)

Sacramento, CA 95816

(916) 890-0279
Take the first step to help. Call now - (916) 890-0279
Photo of Tara Ingram, PhD, Psychologist
Tara Ingram
Psychologist, PhD
Take the first step to help. Call now - (916) 890-0279
Photo of Tara Ingram, PhD, Psychologist
Tara Ingram
Psychologist, PhD