Location
Offers online therapy
During this crisis, to limit risk and provide support, I am seeing patients via a secure online video session platform (doxy.me)
About
My practice is full (June 2022). My work is focused on meeting each unique individual where they are in order to help them find relief from their suffering. I use therapeutic techniques that give you helpful coping tools and problem solving for symptom relief as well as provide a deeper level of growth to move beyond old patterns into a more fulfilling way of life. My approach is grounded in listening carefully to you and coming to a deep understanding of who you are, what you want/need, and your individual way of living life. I reflect these things back to you and we work together to explore any changes that feel right for you.
This is a supportive space for people with religious/spiritual beliefs, 12step/recovery, LGBTQIA+ folx, and non-traditional lifestyles. I work from humanistic perspectives that are informed by anti-oppression, social justice frameworks. I bill Medicare, MHN, Optum, and Victim Witness. For other insurances, I provide Superbills. I am in the office Tue-Fri.
I offer a range of therapeutic approaches including talk therapy, art therapy, and body-based somatic therapy. I use various complimentary healing models including: cognitive behavioral, depth, developmental, brain-based (neuro-physiology), somatic, imaginal, and earth-based/indigenous. I also have training in wilderness rites of passage work.
Take the first step to help. Call Tara Ingram now - (916) 890-0279
Finances
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Health Net
- MHN Medi-Cal
- MHN Medi-Care
- MHN | Health Net
- Medicare
- Optum
- Victims Witness (CalVCP)
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 17 Years
- License: California / PSY-28067
- School: Meridian University
- Year Graduated: 2011
Location
Offers online therapy
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Existential
- Expressive Arts
- Feminist
- Gestalt
- Humanistic
- Imaginal
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 26 May 2022
(916) 890-0279