Tara Herrmann
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Available online only
Fridley, MN 55421
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (651) 477-9934
Managed by Rula Health. Your call or email may go to a representative.
I'm so glad you're here. This is a space where you're accepted just as you are, and where growth—at your own pace—is always possible. You don’t have to be anything other than yourself to begin. Every step you take, no matter how small, is a powerful move toward healing and becoming your most authentic self. So take a deep breath, trust the process, and let this be the beginning of something meaningful.
My approach to care is person-centered, meaning I prioritize your unique experiences, values, and goals throughout our work together. I believe in being clear and direct—offering honest, compassionate feedback while creating a space where you feel truly seen and understood.
I work with individuals and couples who are seeking a safe, compassionate space to navigate life’s challenges—whether that’s anxiety, trauma, relationship struggles, or simply feeling stuck. Those who long to feel seen, accepted, and empowered to grow - I meet you where you are, offering a supportive and nonjudgmental environment where healing can begin.
Take the first step to help. Call or Email Tara Herrmann now - (651) 477-9934
Let's Connect (651) 477-9934
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Brighton Health
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Government Employees Health Association (GEHA)
- MagnaCare
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Tara Herrmann
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 477-9934
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 20695 Tara Desiree Herrmann
- Attended Capella University, Master of Social Work (MSW) , Graduated 2021
Education and Years In Practice
Tara Herrmann
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. Email or (651) 477-9934
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Bipolar Disorder
- Career Counseling
- Codependency
- Divorce
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Tara Herrmann
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? Email or (651) 477-9934
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Gestalt
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
Tara Herrmann
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. Email or (651) 477-9934
Location
Nearby Areas
Tara Herrmann
Clinical Social Work/Therapist, LICSW
Take the first step to help. Call now - (651) 477-9934