Photo of Tara Hancock-Guden, Clinical Social Work/Therapist, LCSW
Tara Hancock-Guden
Clinical Social Work/Therapist, LCSW
Email Me
Email Me
Photo of Tara Hancock-Guden, Clinical Social Work/Therapist, LCSW

Tara Hancock-Guden

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Long Beach, CA 90803
Available online only
Long Beach, CA 90803
Connect with Tara Hancock-Guden
Photo of Tara Hancock-Guden, Clinical Social Work/Therapist, LCSW
You might be in—or recovering from—a relationship that’s left you questioning yourself. Maybe it felt controlling, manipulative, or just deeply confusing. You’ve wondered if it was “bad enough” to count as abuse. You’re intuitive and empathic, but you’ve been made to feel like you’re too much—or never enough. You’re exhausted from explaining, justifying, and trying to prove your experience. More than anything, you long for peace, safety, and relationships that feel mutual—not like minefields.
In my practice, I do things a little differently. Laughter, genuine warmth, real presence, kind directness and honoring your pace are central to the healing I offer. I use IFS and somatic approaches to help you feel what’s happening in real time—not just talk about it—so we can care for the parts that may feel stuck, alone, disconnected, or not enough.
This is the kind of therapy you didn’t know was possible — until you experience it. I offer free 15-minute consultations so you can see for yourself that the investment in this level of professional training and care is truly worth it. You’ll know quickly if this is what you’ve been needing. If so, I’d be honored to help you begin.
Tara Hancock-Guden now for a free 15 minute consultation

My Practice at a Glance

Available online only

Blue Fern Psychotherapy

Long Beach, CA 90803

Blue Fern Psychotherapy

San Francisco, CA 94105

(414) 810-2552
My website
Please note, I serve California virtually only.
I specialize in Trauma and PTSD, Anxiety and Women's Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Tara Hancock-Guden
Photo of Tara Hancock-Guden, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Blue Fern Psychotherapy

Long Beach, CA 90803

Blue Fern Psychotherapy

San Francisco, CA 94105

(414) 810-2552
My website
Please note, I serve California virtually only.
I specialize in Trauma and PTSD, Anxiety and Women's Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Harvard Pilgrim
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
As an out-of-network provider, many clients are able to get reimbursed through their insurance. I'm happy to provide the paperwork you'll need.
Photo of Tara Hancock-Guden, Clinical Social Work/Therapist, LCSW
Tara Hancock-Guden
Clinical Social Work/Therapist, LCSW
for a free 15 minute consultation now.
"
As an out-of-network provider, many clients are able to get reimbursed through their insurance. I'm happy to provide the paperwork you'll need.
Photo of Tara Hancock-Guden, Clinical Social Work/Therapist, LCSW
Tara Hancock-Guden
Clinical Social Work/Therapist, LCSW
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of California / 84858 Tara Guden
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended California State University, Long Beach, Masters in Social Work, Graduated 2012
"
I trained directly at the IFS (Internal Family Systems) Institute in Chicago and am currently a Level 1 Practitioner (Level 2 in November of 2025). I have a specialty in helping others recover from Narcissistic and Antagonistic Relationships.
Photo of Tara Hancock-Guden, Clinical Social Work/Therapist, LCSW
Tara Hancock-Guden
Clinical Social Work/Therapist, LCSW
for a free 15 minute consultation now.
"
I trained directly at the IFS (Internal Family Systems) Institute in Chicago and am currently a Level 1 Practitioner (Level 2 in November of 2025). I have a specialty in helping others recover from Narcissistic and Antagonistic Relationships.
Photo of Tara Hancock-Guden, Clinical Social Work/Therapist, LCSW
Tara Hancock-Guden
Clinical Social Work/Therapist, LCSW
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Women's Issues

Expertise

  • Adult Children of Emotionally Immature Parents
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • Perfectionism, People Pleasing
  • Relationship Issues
  • Self Esteem
  • Stress
"
I focus, broadly, on Complex-PTSD and trauma. My specialties include: clients with emotionally absent parents in childhood, recovery from narcissistic or antagonistic relationships, and women's issues (e.g. mental/emotional load, boundaries, caregiving, life transitions). Additionally, I utilize experiential therapies specific to trauma recovery: IFS (Internal Family Systems) and somatic work.
Photo of Tara Hancock-Guden, Clinical Social Work/Therapist, LCSW
Tara Hancock-Guden
Clinical Social Work/Therapist, LCSW
for a free 15 minute consultation now.
"
I focus, broadly, on Complex-PTSD and trauma. My specialties include: clients with emotionally absent parents in childhood, recovery from narcissistic or antagonistic relationships, and women's issues (e.g. mental/emotional load, boundaries, caregiving, life transitions). Additionally, I utilize experiential therapies specific to trauma recovery: IFS (Internal Family Systems) and somatic work.
Photo of Tara Hancock-Guden, Clinical Social Work/Therapist, LCSW
Tara Hancock-Guden
Clinical Social Work/Therapist, LCSW
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Feminist
  • Internal Family Systems (IFS)
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I am a Level 1 trained Internal Family Systems (IFS) therapist. I use IFS as my central therapeutic modality in sessions.
Photo of Tara Hancock-Guden, Clinical Social Work/Therapist, LCSW
Tara Hancock-Guden
Clinical Social Work/Therapist, LCSW
for a free 15 minute consultation now.
"
I am a Level 1 trained Internal Family Systems (IFS) therapist. I use IFS as my central therapeutic modality in sessions.
Photo of Tara Hancock-Guden, Clinical Social Work/Therapist, LCSW
Tara Hancock-Guden
Clinical Social Work/Therapist, LCSW
for a free 15 minute consultation now.

Location

Primary Location

Blue Fern Psychotherapy

Long Beach, CA 90803

Additional Location

Blue Fern Psychotherapy

San Francisco, CA 94105

(414) 810-2552
"
Please note, I serve California virtually only.
Photo of Tara Hancock-Guden, Clinical Social Work/Therapist, LCSW
Tara Hancock-Guden
Clinical Social Work/Therapist, LCSW
"
Please note, I serve California virtually only.
Photo of Tara Hancock-Guden, Clinical Social Work/Therapist, LCSW
Tara Hancock-Guden
Clinical Social Work/Therapist, LCSW