Tara Elsenpeter
MSSW
Verified by Psychology Today Verified by Psychology Today
Suffolk, VA 23434
Let's Connect (757) 797-8994
Sometimes life can feel overwhelming and requires support to navigate it. Whether you're facing anxiety, depression, relationship challenges, substance use issues, or self-esteem concerns, I’m here to provide a safe, judgment-free space where you can process your experiences and build skills needed to move forward with confidence.
I’ve had the privilege of working with adolescents, adults, and military-affiliated individuals in a variety of settings such as detox/residential, PHP, IOP, and private practice. This experience provided me an understanding of how life transitions, trauma, and personal struggles impact mental well-being.
My goal is to help you feel seen, heard, and empowered as you work toward a healthier and more fulfilling life. Therapy is not one-size-fits-all. I tailor my approach to meet your unique needs and goals by using: CBT, DBT, ACT, MI, Trauma-Focused Therapy, EMDR, Strengths-Based and Person-Centered Therapy.
Therapy is a powerful step toward growth, healing, and self-awareness. I strive to make the experience as comfortable, relatable, and effective as possible. My role is to support and empower you on your journey. I welcome clients from all backgrounds. I'm passionate about working with military families, veterans, and those adjusting to life transitions.
Take the first step to help. Call or Email Tara Elsenpeter now - (757) 797-8994
Let's Connect (757) 797-8994
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- Anthem HealthKeepers
- BlueCross and BlueShield
- Medicaid
- VA Community Care Network (CCN)
Tara Elsenpeter
MSSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 797-8994
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0906015986 Supervised by Dr. Vonetta Thompson (Virginia / 0904008188) Tara Elsenpeter
- Attended University of Tennessee Knoxville, Master of Science in Social Work, Graduated 2023
- Degree/Diploma from Lipscomb University Bachelor of Social Work / 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Military
- Veterans
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- First Responders
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Additional Location
Chesapeake, VA 23323
(757) 797-8994